Category: Zen Living Written by Leo Babauta
There is a concept in Japanese tea ceremony from Zen, roughly translated as “one chance in a lifetime,” or “one lifetime, one meeting.” It’s such a beautiful idea: any meeting you have with someone is unique, fleeting, and will never happen again, even if you see this person every day.
What would life be like if we could learn this kind of deep appreciation for any moment?
I notice myself often in a hurry for something I want to happen right away. I want it to be fully finished, yesterday. I’m overlooking the incredible moment that’s happening right now.
I notice myself frustrated with other people, even if I don’t want to admit that frustration. I want the other person to be different than they are, want them to change. I’m missing out on the beauty of being with this person just as they are.
I notice myself wanting to rush around doing things, and wanting to fill every moment with distractions, productive actions, busyness. I’m missing an opportunity for stillness, for stopping and just being in the beauty of the present moment.
I often seem to think (without realizing it) that there is some special moment in life that is coming, that will be more special than life is right now. What I forget is that life doesn’t get more special than what’s happening right now.
This here, this moment happening right now … this is the moment of a lifetime.
How heartachingly gorgeous it is.
Zen Habits is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. My name is Leo Babauta. I live in Davis, California with my wife and six kids, where I eat vegan food, write, run, and read. Source
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