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15 Minutes to Living Carefree: Guided Meditation

guided-meditation

Take a break from your busy schedule to reconnect with the eternal peace, love and tranquility that’s always present deep with you. And by doing so, you will release the stress your life and discover the essential key to living carefree.

Today’s Living Carefree Guided Meditation will take you on a peaceful and rejuvenating journey where you will learn to let go of all worries, stress, fears and anxieties so that you can reconnect with the truth of who you are and start living carefree.

Before you begin, find a quiet place where you won’t be disturbed for the next 15 minutes. Second, find a comfortable position to sit – it can be on a chair, crossed legged or on your knees, or lay down and when you’re ready, press play. Once the meditation session is over, you can share your experience with all of us by commenting below.

Enjoy  

15 Minutes to Living Carefree: Guided Meditation

With all my love,

luminita

Luminita d. Saviuc
Luminita, the founder of purposefairy, is an enthusiastic student of the arts, psychology, and spirituality. Her acclaimed blog post, 15 things you should give up to be happy , was shared by over 1.3 million people on facebook. Later on, it became the heart of her book, 15 things you should give up to be happy, book that will be published by penguin random house in march 2016. For more details check out the about page.
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