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The 5 Minute Miracle: Daily Guided Meditation

guided-meditation 

The 5 minute miracle is a daily guided meditation that gives realistic and empowering advice that’s meant to help you change old patterns of thinking, let go of limiting beliefs and craft your life in a meaningful, joyful, balanced and healthy way.

Before you begin, find a quiet place where you won’t be disturbed for the next 5 minutes. Second, find a comfortable position to sit – it can be on a chair, crossed legged or on your knees, or lay down and when you’re ready, press play. Once the daily guided meditation session is over, you can share your experience with all of us by commenting below.

Let’s begin 

The 5 Minute Miracle: Daily Guided Meditation

P.S. Small steps lead to big changes and by setting aside 5 minutes each day to do this 5 Minute Miracle Daily Guided Meditation, your life will forever change.

With all my love,

luminita

Luminita d. Saviuc
Luminita, the founder of purposefairy, is an enthusiastic student of the arts, psychology, and spirituality. Her acclaimed blog post, 15 things you should give up to be happy , was shared by over 1.3 million people on facebook. Later on, it became the heart of her book, 15 things you should give up to be happy, book that will be published by penguin random house in march 2016. For more details check out the about page.
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