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Overcome Addiction - Reprogram Your Mind (While You Sleep)

Overcome Addiction - Reprogram Your Mind (While You Sleep)

8hrs of addiction recovery affirmations to help you trust the universe and overcome and quit addiction entirely and forever!

No matter which type – whether it be a drug, alcohol, shopping, sugar, dopamine, smoking or any other addiction – YOU HAVE THE POWER to quit addiction entirely and forever.

Listen to this daily to give yourself the mental strength, fortitude and self love abundance that you need (and deserve!) to win your fight against addiction. By listening regularly, you will trust the Universe to support and guide you through it and you will absorb the transformative beliefs of ‘I AM ENOUGH’ and ‘I CAN DO IT’ permanently.

You ARE enough. And you CAN do it!

Available in both the ‘You Are’ and ‘I Am’ versions 

With love,



I am enough.

I am perfect.

I am whole.

I am complete.

Me, just being me, is enough.

I have everything I need within me.

I have complete self love within me.

I have worthiness within me.

I have goodness within me.

I am worthy.

I am worthy of love.

I am worthy of forgiveness.

I am forgiving myself.

I am forgiven.

I am worthy of a great life.

Every day, I am doing my best.

Even though I make mistakes, I am still completely lovable.

Because I am enough, there is nothing more that I need.

I am free of all addiction.

The past has no power over me.

I am choosing the present.

I am choosing my unconditional self love.

I am choosing my good.

I am cleansed.

I am balanced.

I am connected.

I am at peace.

Deep within my being, there is an infinite well of love. I now allow this love to completely fill my entire body, mind and spirit.

I accept my worthiness now.

No matter the past, I am claiming my innate lovability NOW.

I am the master of my destiny.

I am making choices that are in accordance with my highest good and greatest joy.

I am strong.

I am brave.

I am courageous.

I am fearless.

I am powerful.

I am valuable.

I am precious.

I am a good person.

I am a beautiful soul.

I am lovable in my entirety, right down to the very depths of my core.

I love who I am and who I am becoming.

I deserve love.

I deserve happiness.

I deserve all the good of life.

I am living a life that I truly love now.

I can do this.

I am supporting myself.

I am believing in myself.

I am encouraging myself.

I am praising myself.

I am respecting myself and others.

I am taking care of myself.

I am nourishing myself in ways that are good for my soul.

Life loves and supports me.

Every day, I am loving and validating myself.

I trust myself.

I am worthy of my trust.

I am guided from within to make positive choices for myself.

I am living in a good, loving, supportive Universe.

I am always taken care of.

Unconditional love flows through me.

I love and accept myself no matter what.

It is ok to learn and grow.

I am safe.

It is safe to release what does not serve me.

It is safe to exist.

It is safe to be happy.

It is safe to be fulfilled.

It is safe to love myself.

I know that whatever I think and feel creates my reality. I am therefore choosing to think healthy, positive thoughts about my body, my being and my world.

I am a powerful creator.

I am stronger than any addiction.

I am stronger than any temptation.

I am stronger than any negative thoughts.

Whenever I need to, I take a deep breath in and I connect to the infinite supply of love within me.

I matter.

I am significant.

I am loving and appreciating myself.

I am loving and appreciating the wonderful person that I am.

I am loving and appreciating my life.

I am loving and appreciating all my blessings.

I am grateful.

Thank you.

Thank you for my unconditional self love.

Thank you for my forgiveness.

Thank you for my worthiness.

Thank you for my innately lovable, good soul.

Thank you for my growth.

Thank you for my strength.

Thank you for my courage.

Thank you for my self belief.

Thank you for the amazing life I create.

Thank you for my abundance.

Thank you for my happiness.

Thank you for my precious life.

Thank you.


Jessica Heslop
My name is Jessica and I live in Buckinghamshire, UK. Ever since I can remember, the journey of creating a life that I love has been my primary focus and I have dedicated myself to my personal growth. 

However it was not until the age of 26 when I lost both my father and beloved sister to cancer within 3 months, that the world truly shook from under me and clarity descended around my vision of the world. It may sound like a cliché, but you see, none of us know when our number will be up.

So, I left my high-powered job in London and all of my material wealth. I moved to the beautiful countryside to transform my life, follow my passion and live my authenticity and joy.

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ॐ Namasté - Blessings!
"Life is an echo, what you send out comes back."
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