•  
Support crystalwind.ca with your donation and help spread spirituality and positivity. Blessings!

This article was posted by CrystalWind.ca

A+ A A-

Reasons To Smile ☺

Reasons To Smile ☺

My friend Nanna introduced me to an interesting practice.  She said she was taking note of the activities and experiences that made her smile so she could give them more space in her life.

Well that’s an excellent idea, I thought to myself, so I started keeping track of what made me smile, too. It’s a revealing exercise. Here’s some of what I’ve discovered…

I smile when I see my husband Michael whether it’s first thing in the morning or when he unexpectedly walks into a room.

It happens when I spend time with our cats, Wednesday and Berty. Animals, like babies, have a way of doing that to us humans.

It also happens when I discover that I have space in my calendar and I don’t have to be anywhere or do anything for a whole afternoon or evening.

I smile when I spend time with people who vibrate on the same intellectual and spiritual wavelength.

It happens when I listen to uplifting music while hiking or working out. This week I’m enjoying Shakira.

I smile when I spend time outdoors with the birds and the trees and the wind and wildlife.

Or when I’m in water.

I also smile when I see someone I love do something they love.

It’s a simple gesture, this thing called a smile, and yet it’s also a powerful communication device that sends data back and forth between body and soul.

This data is important.

Now that I’m noticing, I realize that when something makes me grin ear-to-ear, it’s worthy of my undivided time and attention.

How about you? I wonder what makes you smile.

Be on the lookout and collect your own data this week. Then, feel free to share what you discover!

Love,
Cheryl

PS – This week, my course with Russ Hudson called “Learning to Trust Your Instincts” begins on Thursday the 25th at 2pm ET (and will be recorded for those who can’t make the live classes). Russ is the world’s leading expert on the Enneagram and our coaching program is designed to support you in taking action to make significant, positive changes to your life.  You can learn more and register here.

Credit

Source Here

For the last twenty-five years I’ve dedicated my life to the practice of self-care because it’s good for people and it’s good for the planet. From personal experience, as well as coaching a diverse group of clients, I’ve come to understand that when we care deeply for ourselves, we naturally begin to care for others – our families, our friends, the environment, and the whole world – in a healthier and more effective way.
Please email: . © Copyright 2020. Cheryl Richardson, P.O. Box 13, Newburyport, MA 01950. 

Pin It

Join the Conversation Now! Comment Below! arrow down small 11

 
CrystalWind.ca is free to use because of donations from people like you. Please help support us! 
Blessings!

Follow this blog

Featured Writers

crystal-wind-oracle-mobile-app
Cut Through The Illusions!
Available On
Apple  | Android | Amazon
NEW Expanded Version - 53 cards!

Spirit Animal Totem Of The Day!

CrystalWind.ca is free to use because of
donations from people like you.
Donate Now »

CrystalWind.ca Donation!

Unlock Your Light: Join Lightworkers Worldwide on CrystalWind.ca!

 

Follow Us!

 

Who is Online Now

We have 42242 guests and no members online

Featured This Month

Page:

Beltane

Beltane

Beltane Ritual Celebrated May 1st Beltane is also known as May Day, Walpurg... Read more

Aries Mythology: Discover the Secrets

Aries Mythology: Discover the Secrets

The Mythology of Aries First things first, when referring to the mythology ... Read more

Bright Beltane Blessings!

Bright Beltane Blessings!

The wheel turns to Beltane, also known as Mayday, marking the beginning of S... Read more

Diamond

Diamond

The King of all Stones The diamond symbolizes wisdom and enlightenment, pur... Read more

Dandelion: The Surprising Power of this Medi…

Dandelion: The Surprising Power of this Medicine Wheel Plant!

Reminds you of the abundance life holds. Gender: Masculine Planet: Jupiter E... Read more

The Crystal Wind Oracle Card Deck

The Crystal Wind Oracle Card Deck

The Crystal Wind Oracle™ The Crystal Wind Oracle Myth & Magic Card D... Read more

Eudialyte: Your Aries Power Stone Revealed!

Eudialyte: Your Aries Power Stone Revealed!

Eudialyte Birthstone: Aries Planet: Mars Element: Fire Chakra: Heart Eud... Read more

Aries

Aries

ARIES Mar 21 - Apr 20 Spirit: Adventurous, courageous Read more

Budding Trees Moon: Medicine Wheel Insights!

Budding Trees Moon: Medicine Wheel Insights!

Red Hawk - Fire Opal - Dandelion - Yellow March 21 – April 19 The Budding Tr... Read more

Green Aventurine

Green Aventurine

The Emotional Balancer Stone Green Aventurine is perhaps the best balancing... Read more

Sun in Aries: Unleash Your Power!

Sun in Aries: Unleash Your Power!

Aries March 21 through April 20 An Overview of Sun Sign Characteristics for A... Read more

Bloodstone

Bloodstone

The Blood Energizer Stone The combined colours of bloodstone allow it to fu... Read more

Hematite

Hematite

The Grounding Stone With its iron content, hematite has a strengthening inf... Read more

The Time of No Time: Beltane!

The Time of No Time: Beltane!

Around the medicine wheel of life we go, from season to season (solstice to ... Read more

Birth Totem Falcon: Are You a Natural Leader…

Birth Totem Falcon: Are You a Natural Leader?

Birth Totem Falcon Birth dates: March 21 – April 19 Birth Totem is: Falcon... Read more

© 2008-2024 CrystalWind.ca. All rights reserved. Site Creation by CrystalWind.ca.
Web Hosting by Knownhost.com

 

 

X

Right Click

No right click