A+ A A-

A Method Of Forgiveness Using A Buddhist Prayer

forgiveness a method of forgiveness using a buddhist prayer

Forgiveness can take place via a wide range of methods and choices, but why should we forgive? How does that help us?

Take a moment to read this Buddhist prayer below — don’t rush through, be gentle with yourself as words can trigger memories.

“If I have harmed anyone in any way either knowingly or un-knowingly through my own confusions, I ask their forgiveness. If anyone has harmed me in any way either knowingly or through their own confusions, I forgive them. And if there is a situation I am not yet ready to forgive, I forgive myself for that. For all the ways that I harm myself, negate, doubt, belittle myself, judge or be unkind to myself through my own confusions, I forgive myself.”

These words can assist with detachment and letting go of karma; peace will come if you let it, as you leave behind thoughts, those energetically attached from events.

Stuff happens. Life is about stuff happening. All stuff happens for a reason. When stuff is happening, elements of our ego — identified by meditating on our daily emotional reactions — cause us to respond and make decisions in ways which manifest situations requiring forgiveness.

These events that take place (when all that stuff happens), can sit with us, causing repeating thoughts that influence our mood and form energetic attachments (thought forms) that reside within and around our energy system and aura.

This prayer, which you may want to modify to suit your own understandings, would be very beneficial to repeat at least once a day, every day, during your meditation or quiet time. Usually we need to repeat affirmations and prayers many times before they can merge with us and make a real difference.

We grow up with guardians, usually parents, who are responsible for us. They have their own makeup combined of a wide range of factors influencing their decision making process; astrology, personality, conditioning based on how they were treated when growing up—including events after becoming adults—gene/dna memories, past life experiences and more, can all define them.

Through forgiveness we are not just letting go of how others have treated us, but how we judge ourselves. Don’t forget to forgive yourself based on all of those conditions which make us who we are.

Everyone makes mistakes and no one’s perfect; this is life, this is what being human is all about.

If we don’t forgive and let go, our health can be impacted, as each of the seven primary energy centers — the chakras — tie directly into events that occur in life based on their emotional impact. Forgiveness therefore provides healing.

Here’s a few quotes to further expand on the importance of forgiveness and letting go.

 “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”
― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” ― Mark Twain

“Forgiving does not erase the bitter past. A healed memory is not a deleted memory. Instead, forgiving what we cannot forget creates a new way to remember. We change the memory of our past into a hope for our future.” — Louis B.

“People have to forgive. We don’t have to like them, we don’t have to be friends with them, we don’t have to send them hearts in text messages, but we have to forgive them, to overlook, to forget. Because if we don’t we are tying rocks to our feet, too much for our wings to carry!”
― C. JoyBell C.

“True forgiveness is when you can say, ‘Thank you for that experience.’”
― Oprah Winfrey

Now scroll back to the top and read that prayer again, but this time read it in a way so that you mean every single word.

Laron
http://www.transients.info
Editor of transients.info, Laron is a writer, healing facilitator, poet and spiritual teacher from New Zealand. A strong passion of his is to expand the consciousness of others through sharing information. Science tells us that we are all creating what we see as the observer — we are all creating our own truths within every moment. While being a bit of a bookworm, Laron also has a Diploma in Energetic Healing, is a Dolores Cannon trained QHHT Practitioner, Reiki Master, trained Crystal Healer and Tarot reader. You can find Laron on Facebook
Source

CrystalWind.ca is free to access and use.
Please donate a small gift of $11.11 or $22.22 or $33.33. 
Thank you! 
ॐ Namasté - Blessings!
"Life is an echo, what you send out comes back."

© 2008-2020 crystalwind.ca. All rights reserved.

  Please buy us a coffee!
 
 
Pin It

Free Reading Here!!

crystal-wind-oracle-mobile-app
 
Cut Through The Illusions!
Available On The
Apple  / Android / Amazon
NEW Expanded Version - 53 cards!

Articles: Buddhism

Who is Online Now

We have 888 guests and no members online

Featured This Month

Page:

Bats - Myths, Folklore and Facts

Bats - Myths, Folklore and Facts

Bats “Suspicions amongst thoughts are like bats amongst birds, they ever ... Read more

Samhain - Halloween

Samhain - Halloween

Samhain is one of the greater Sabbats of the Witches’ calendar and in the No... Read more

Libra Mythology

Libra Mythology

It's truly impossible to talk about Libra mythology without also referencing... Read more

Ametrine

Ametrine

The Stone for Clearing and Change Ametrine is one of the rarest and most va... Read more

Ducks Fly Moon

Ducks Fly Moon

Raven - Bloodstone Jasper - Mullein - Brown September 23 to October 23 The D... Read more

Libra’s Featured Stone - Kyanite

Libra’s Featured Stone - Kyanite

Kyanite Birthstone: Libra Planet: Venus Element: Air Chakra: Throat Read more

Lepidolite

Lepidolite

The Mental Balancer Stone Lepidolite contains lithium and is helpful for st... Read more

Samhain by The Hedgewitch

Samhain by The Hedgewitch

Blessed Samhain Samhain marks one of the two great doorways of the year, fo... Read more

Sun in Libra

Sun in Libra

An Overview of Sun Sign Characteristics for Libra The ruler of Libra is Ven... Read more

Samhain Lore

Samhain Lore

The symbolism of this Sabbat is that of The Third (and final) Harvest, it ma... Read more

12 White Witch Spells For Autumn

12 White Witch Spells For Autumn

Add these 12 essential spells to your arsenal of magic, thanks to Tu... Read more

Crystals and Stones for Halloween

Crystals and Stones for Halloween

Halloween is one of the most fun, spooky, mysterious and frightening times o... Read more

Mullein

Mullein

Helps you feel courageous and adventurous. Gender: Feminine Planet: Saturn Ele... Read more

Birth Totem - Raven or Crow

Birth Totem - Raven or Crow

Birth dates: September 22 - October 22 Birth Totem is: Raven/Crow Clan ... Read more

Libra

Libra

Sept 23 - Oct 22 Spirit: To operate judiciously Ego: Strategist, peace see... Read more

© 2008-2020 CrystalWind.ca. Site Creation by CreativeInceptions.com.
X

Right Click

No right click