•  
Support crystalwind.ca with your donation and help spread spirituality and positivity. Blessings!

This article was posted by CrystalWind.ca

A+ A A-

Enhance Sleep By Bringing Crystals into Your Bedroom Space

Enhance Sleep By Bringing Crystals into Your Bedroom Space

Despite being aware of the importance of a perfect night’s rest, nearly half the country are facing health problems linked to sleep-related issues. In fact, over 50% of adults in Canada say their sleep is sub-par during most nights, according to federal statistics. So, what can you do if you have already set a curfew, turned off your alarms, and even banned your furry loved ones from your bed at night? That is where DIY energy healing comes in with the help of crystals

According to Heather Askinosie, author and co-founder of Energy Muse, there are 4 crystals that can promote better sleep. These healing crystals will help aid in those with difficulty sleeping and quieting the mind in meditation. However, where you place your crystals will also play a strong role in the total effect of building your perfect bedroom oasis. 

Placing Crystals in the Right Place 

Setting up the ideal sleep environment is essential before you integrate crystals into your bedroom. If you explore a range of mattress reviews, you'll notice one vital feature: the need for comfort. Provided that your pillows are thick enough and the crystals aren’t sharp, you should be able to keep your crystal directly under your pillow. However, there are other solutions, such as keeping lepidolite under the foot of the bed in order to enhance its effects. Of course, you can always place your crystals on the nightstand nearby. The main goal is to find the right crystals that work for you as well as finding a spot where you will most clearly feel their effects. 

Lepidolite

Feeling signs of anxiety, stress or depression? Lepidolite has many powerful attributes that allow you to relieve stress and help you sleep better.  Not to mention, Lepidolite is helpful for focus and meditation as it helps you to sink into the alpha state that slows down brain waves. 

Scolecite 

As one of the most popular stones known to help aid in sleep, Scolecite has a soothing and calming energy that is also effective in stress relief. Scolecite is the mineral that’ll instantly clear your energetic field and give you a sense of deep relaxation. Not to mention, this stone also encourages lucid dreaming

Amethyst 

Sleeping with an amethyst on your bedside table or under your pillow is said to promote lucid dreaming and out-of-body experiences. It opens the chakra and aligns your mind with divine wisdom, bringing healing energy to your dreams, attunes your brain waves to calmness, and promotes healthy deep sleep. This amazing stone is also known for its protection against bad vibes and keeping nightmares at bay. 

Black Tourmaline

Known for its strong protective properties, building positive energy, and absorbing negative energy; Black Tourmaline is one of the most powerful crystals used for anxiety. For those who have a habit of keeping electronic devices in the bedroom, Black Tourmaline will help aid against harmful frequencies that are emitted from gadgets. This crystal will also cleanse energy blockages in the body and in your home, allowing you to fall asleep easily. 

At the end of the day, crystals are amplifiers, meaning they can keep some users up at night. All it takes is a bit of experimenting with your placements to see which crystals work best for you. After all, less is more when it comes to natural healing and peaceful rest.  


Sally Benson is a professional freelance writer with many years experience across many different areas. She made the move to freelancing from a stressful corporate job and loves the work-life balance it offers her. When not at work, Sally enjoys reading, hiking, spending time with her family and travelling as much as possible.

This article is written exclusively for CrystalWind.ca.  © 2019 crystalwind.ca. All rights reserved. Do Not Copy.

Pin It

Join the Conversation Now! Comment Below! arrow down small 11

 
CrystalWind.ca is free to use because of donations from people like you. Please help support us! 
Blessings!

Follow this blog

Featured Writers

crystal-wind-oracle-mobile-app
Cut Through The Illusions!
Available On
Apple  | Android | Amazon
NEW Expanded Version - 53 cards!

Spirit Animal Totem Of The Day!

CrystalWind.ca is free to use because of
donations from people like you.
Donate Now »

CrystalWind.ca Donation!

Unlock Your Light: Join Lightworkers Worldwide on CrystalWind.ca!

 

Follow Us!

 

Who is Online Now

We have 30678 guests and no members online

Featured This Month

Page:

The Time of No Time: Beltane!

The Time of No Time: Beltane!

Around the medicine wheel of life we go, from season to season (solstice to ... Read more

Aries Mythology

Aries Mythology

The Mythology of Aries First things first, when referring to the mythology ... Read more

Birth Totem - Falcon

Birth Totem - Falcon

Birth Totem Falcon Birth dates: March 21 – April 19 Birth Totem is: Falcon... Read more

Dandelion

Dandelion

Reminds you of the abundance life holds. Gender: Masculine Planet: Jupiter E... Read more

Green Aventurine

Green Aventurine

The Emotional Balancer Stone Green Aventurine is perhaps the best balancing... Read more

Bloodstone

Bloodstone

The Blood Energizer Stone The combined colours of bloodstone allow it to fu... Read more

The Crystal Wind Oracle Card Deck

The Crystal Wind Oracle Card Deck

The Crystal Wind Oracle™ The Crystal Wind Oracle Myth & Magic Card D... Read more

Hematite

Hematite

The Grounding Stone With its iron content, hematite has a strengthening inf... Read more

Aries

Aries

ARIES Mar 21 - Apr 20 Spirit: Adventurous, courageous Objectives: To plan... Read more

Bright Beltane Blessings!

Bright Beltane Blessings!

The wheel turns to Beltane, also known as Mayday, marking the beginning of S... Read more

Sun in Aries

Sun in Aries

Aries March 21 through April 20 An Overview of Sun Sign Characteristics for A... Read more

Budding Trees Moon

Budding Trees Moon

Red Hawk - Fire Opal - Dandelion - Yellow March 21 – April 19 The Budding Tr... Read more

Aries Spiritual Stone - Eudialyte

Aries Spiritual Stone - Eudialyte

Eudialyte Birthstone: Aries Planet: Mars Element: Fire Chakra: Heart E... Read more

Diamond

Diamond

The King of all Stones The diamond symbolizes wisdom and enlightenment, pur... Read more

Beltane

Beltane

Beltane Ritual Celebrated May 1st Beltane is also known as May Day, Walpurg... Read more

© 2008-2024 CrystalWind.ca. All rights reserved. Site Creation by CrystalWind.ca.
Web Hosting by Knownhost.com

 

 

X

Right Click

No right click