The Tao
The Taoist Rejuvenation Technique Of ‘Bone Breathing’
I know what you’re thinking: how could something called “bone breathing” be anything less than complete woo-woo?
But this would be a false assumption.
The Taoist masters of ancient China developed the...
Taoist Stillness Practices
Slowing the Whirly-gig of Mind
When I was a kid, I owned a bright steel-blue Schwinn bicycle with balloon tires. On my block it was considered really cool to attach playing...
Decoding the Tao
Long ago, the first time I read the ancient Tao Te Ching (pronounced “Dow Day Jing”), I ran into so many apparent contradictions that I felt like I was going...
Modern Tao — 7 Ways To Be Happy Just The Way You Are...
Taoism is one thing, and Modern Tao is another. However, the new and revolutionized meaning of Taoism lies on the same principles and is definitely something that change our lives...
Taoism Beliefs
by Jeff Rasmussen, PhD
Taoism is a 2,500+ year old spiritual practice. The main texts of Taoism are the "Tao Te Ching" (the Book of the Way and its Power) by...