3 Essential Crystals For Earth Day: We are so blessed to live on a beautiful planet that is literally made of jewels. We
The Sirens Song - Bismuth the Purifier Stone: The sirens song lives within each of us. Deep in our soul we hear the call of
10 Clever Strategies to Energize Your Bank Balance (Even When You Feel Broke): You know the feeling, the ups and downs. Money comes in, you celebrate. Money goes out again
Pyromorphite: The Victory Stone Pyromorphite is a really pretty greenish mineral. It is a close cousin of apatite where
A Reflection on the Male Energy: In my practice, I am aware that many women have resistance against the male energy. They associate
Why Nobody Is Talking About The Holocaust in Congo: President Joseph Kabila of Congo — who was due out of office last year — shows no sign of stepping down.
New Age Propaganda: The past six weeks have been intense for me. I had been working in partnership with like
Satin Spar Selenite - ‘Prayer Heart’ Stones: Easter is not just a time of chocolate bunnies and hopping down the bunny trail it is
4 Lucky Stones For St. Patrick’s Day: I always wake up on St. Patrick’s Day with a big, mischievous smile on my face, as
Waking Up to the Matrix: We live in a world where reclaiming our sovereignty, our I Am, is rEvolution. Where we are
How to Ask Strangers What They Care About (Without Scaring Them Off): Why is it when we meet new people, our way of self-identifying, and our first question to
Court Decision Could Lead To Epa Banning Water Fluoridation: In a victory for water fluoridation opponents, a judge in the Northern District of California has denied
Tens of Thousands of Birds Flock To Rome!: An Italian photographer documented one of the most fascinating natural phenomena occurring in Rome every year, and
Can A Spiritual Approach Heal Our Collective Relationship With Money: Dear Friends,it was a quite intense start into this massive year for profound new manifestations on planet earth, which has
Goddess of Atlantis: Larimar: This Caribbean blue stone has always been aligned with Atlantis; it is a remnant of that time
7 Mindsets That Sabotage Abundance: You feel great—for the most part—and financially secure. Yet there is a niggling fear inside of you,
Physicists Show That Everything Happens At The Same Time: TIME is not real – it is a human construct to help us differentiate between now and
Risky Business: Every year, an organization called the Global Risk Forum presents the corporate and political elite attending the
Time Traveler Reveals Map of US After Coming Disasters (2020-2025): The official narrative on the Philadelphia Experiment is that it never happened, and it was a hoax propagated by
Technology That Matters: 3 ADVANCEMENTS THAT WILL IMPACT HUMANITY IN A BIG WAY From artificial intelligence to genome mapping – the
The Science Of Karma: Cultivating Positive Change And Emotional Stability From Within: Gravity has a powerful influence not only over inanimate matter but also over biological systems. Plants grow
Phoenix: Image Courtesy of The Crystal Wind Oracle!Art by Lisa Iris Brittany, a woman in Chicago and my work
You are here: Home Healing Paths Body-Based Therapies Alexander Technique
A+ A A-

Alexander Technique

The Alexander technique teaches people how to stop using unnecessary levels of muscular and mental tension during their everyday activities. It is an educational process rather than a relaxation technique or form of exercise. The Alexander technique has been shown to be helpful for back pain and Parkinson's. There is insufficient evidence to determine if it has any effect in asthma. Practictioners say such problems are often caused by people repeatedly mis-using their bodies over a long period of time, for example by standing or sitting with their weight unevenly distributed, holding their heads incorrectly, or walking or running inefficiently. The purpose of the Alexander technique is to help people unlearn bad physical habits and return to a balanced state of rest and poise in which the body is well-aligned.

Source: Wiki

 

Free Reading Here!!

crystal-wind-oracle-mobile-app
 
Cut Through The Illusions!
Available On The
Apple  / Android / Amazon
NEW Expanded Version - 53 cards!
share knowledge1

Alexander Technique - Marjorie Barstow

mailchimp

 

Featured This Month

Prev Next Page:

Kunzite

Kunzite

The Love Commitment Stone Kunzite has a pronounced calming effect on the he... Read more

Rhodonite

Rhodonite

The Hate Remedy Stone Rhodonite symbolizes self-realization.... Read more

Taurus Mythology

Taurus Mythology

The Taurus Myth The Taurus myth is most often interpreted as the story of Z... Read more

Taurus

Taurus

TAURUS April 20 - May 20 Spirit: Conservation, methodical, to enjoy comfor... Read more

The Willow Tree - April 15th - May 12th

The Willow Tree - April 15th - May 12th

The Fire Festival Of Beltane Celtic Symbol : The Sea Serpent Zodiac Degree... Read more

Jade

Jade

The Heart Path Stone Jade has an overall balancing effect on... Read more

Frogs Return Moon

Frogs Return Moon

Beaver – Chrysocolla - Blue Camas – Blue April 20 – May 20 The Frogs Retur... Read more

Emerald

Emerald

The Heart And Love Stone Emerald brings soothing harmony to ... Read more

Beltane

Beltane

Beltane Ritual Celebrated May 1st Beltane is also known as May Day, Walpurg... Read more

Birth Totem - Beaver

Birth Totem - Beaver

Birth Totem Beaver Birth dates: April 20 - May 20 Birth Totem is: Beaver ... Read more

Rose Quartz

Rose Quartz

The Self Love Stone Rose quartz is an effective stone for reducing all aggr... Read more

Sun in Taurus

Sun in Taurus

Sun in Taurus April 21 through May 21 An Overview of Sun Sign Characteristi... Read more

Bright Beltane Blessings!

Bright Beltane Blessings!

The wheel turns to Beltane, also known as Mayday, marking the beginning of S... Read more

Positive SSL
© 2008-2018 Crystal Wind™. Site Creation by CreativeInceptions.com.