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Love Yourself Healthy

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The latest trends in medical science suggests that there will be more focus on energy medicine and use of integrated medicine in order to deliver a holistic healing to all the patients. Alternative healing techniques such as EFT, Reiki and other techniques are now being widely used to relieve patients of pain and suffering. Not only these techniques are used for pain management, but they are also found effective in bringing in greater wellness and positivity.

Read articles and learn about all the facts related to How to Love Yourself Healthy!

All post and information provided within this blog is for educational and informational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult with your healthcare professional before making any dietary or lifestyle changes or taking supplements that may interfere with medications. Any products or information discussed are not intended to diagnose, prevent, treat or cure any illness, disease or lifestyle. Please consult your physician or a qualified health professional on any matters regarding your health and wellbeing or on any opinions expressed within this website.

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10 Lifestyle Habits That Can Help You Overcome Drug and Alco…

10 Lifestyle Habits That Can Help You Overcome Drug and Alcohol Addiction

Addiction is a chronic mental disorder that resets the brain to register alcohol and drugs as rewards. It also curbs one's inhibitions so th... Read more

Is Your Environment Negatively Affecting Your Health?

Is Your Environment Negatively Affecting Your Health?

It is fair to say that most of us don't put a lot of thought into the air we breathe. After all, if we don’t feel physically sick, we assume... Read more

The Benefits of Skincare Routines for Mental Health and Boos…

The Benefits of Skincare Routines for Mental Health and Boosting Confidence

The hectic pace of a modern lifestyle makes it easy for us to forget all about taking proper care of ourselves, and our skin, our largest or... Read more

7 Top Ways to Stay Healthy for College Students

7 Top Ways to Stay Healthy for College Students

College life can be a mess, especially when you’re involved in too many activities. Finishing up your school assignments, working out, volunte... Read more

5 Effective Ways To Keep Your Skin Moisturized

5 Effective Ways To Keep Your Skin Moisturized

Skin shouting winter dryness is not a new thing. Colder climate, harsh soaps, and aging woes can cause skin dryness. But to think of parched... Read more

Vegan Gardening: How to Grow Your Own Food

Vegan Gardening: How to Grow Your Own Food

If you’re a vegan who is not sure what to buy at a store or farmers’ market, you might be considering the DIY approach to growing food. Star... Read more

Therapeutic Properties Of Sunlight

Therapeutic Properties Of Sunlight

The sun's rays are much more important to a person's health than most people think. Heliotherapy, or sunlight treatment, is available t... Read more

3 Most Popular Health Supplements That Are Known to Support …

3 Most Popular Health Supplements That Are Known to Support Well-Being

Overall well-being and general health are crucial for you to enjoy a fulfilling and happy day to day life. One of the greatest ways to ensur... Read more

The Importance of Teaching Your Family Wellness Through Orga…

The Importance of Teaching Your Family Wellness Through Organic Living

When you think about organic living, the type of food you consume is probably the first thing that comes to mind. While choosing an organic ... Read more

COVID-19 'Vaccines' Are Gene Therapy

COVID-19 'Vaccines' Are Gene Therapy

As calls for mandatory COVID-19 vaccination grow around the world, it's becoming ever more crucial to understand what these injections actua... Read more

Endorphins: How To Naturally Increase Your Hormone Levels of…

Endorphins: How To Naturally Increase Your Hormone Levels of Happiness

Did you know that chronic stress, anger, depression, and low vibration can reduce your life expectancy and hinder your body's regenerative a... Read more

Starting Down the Path to Become a Well-Rounded Healer

Starting Down the Path to Become a Well-Rounded Healer

Sometimes, it feels as if the entire world is in pain. And when you are a deeply empathic person, then odds are you go through life seeming ... Read more

Overcome Addiction - Reprogram Your Mind (While You Sleep)

Overcome Addiction - Reprogram Your Mind (While You Sleep)

8hrs of addiction recovery affirmations to help you trust the universe and overcome and quit addiction entirely and forever! No matter whic... Read more

Be Patient with Yourself Because Healing Takes Time

Be Patient with Yourself Because Healing Takes Time

Whether you’re working on recovering from physical or mental trauma, injury, or illness, you may feel increasingly impatient with yourself a... Read more

Spiritual Healing Tools

Spiritual Healing Tools

WATER Water has extraordinary balancing and healing properties during times of hypersensitivity. When consumed with consciousness, it provi... Read more

Why a Good Sleep Routine Is Important To Overcome Addiction

Why a Good Sleep Routine Is Important To Overcome Addiction

Addiction is something really bad for a human health. Whether it’s a addiction of healthy juices, dry fruits like walnut nutrition or any ot... Read more

5 Ways Drinking Tea Can Improve Your Mental Health

5 Ways Drinking Tea Can Improve Your Mental Health

Mornings start with a hot brew. It is difficult to resist a second cup of tea. Weight-watchers go by their herbal tea, and insomniacs cannot... Read more

Increase Your Protein Intake In 3 Easy Ways

Increase Your Protein Intake In 3 Easy Ways

Proteins are essential building blocks of life. They are the major constituents of cells, muscles, bones, cartridge, enzymes, and several ot... Read more

What Is a Rice Cooker?

What Is a Rice Cooker?

Rice is an excellent tasty seed of a special herb called Oryza sativa. It’s incredible how long it’s been used in nutrition. For some popula... Read more

Top 7 Helpful Winter Skincare Tips For Men

Top 7 Helpful Winter Skincare Tips For Men

The only skincare tip that is necessary for men during winter is staying hydrated, period. This doesn't mean you need to consume gallons of ... Read more

5 Things to Know Before Choosing Laser Resurfacing

5 Things to Know Before Choosing Laser Resurfacing

Does your skin have visible lines, scars, or wrinkles due to time spent in the sun, acne, and aging factors? The perfect treatment you need ... Read more

5 Nutrition Tips to Improve Your Health

5 Nutrition Tips to Improve Your Health

Nutrition is one of the most important parts of achieving a healthy lifestyle. A balanced diet with fresh foods can immensely improve your h... Read more

5 Surprising Health Benefits Of Wine

5 Surprising Health Benefits Of Wine

Nothing speaks celebration louder than a gorgeous glass of wine. The exquisite beauty and unparalleled flavors of wine manage to sway us off o... Read more

A Healthy Way To Make Gluten-Free Pasta Delicious

A Healthy Way To Make Gluten-Free Pasta Delicious

Health-conscious foods are usually considered in the category of monotonous recipes that we don’t want to try until there is no other option... Read more

Most Popular Health Supplements Across Mediums

Most Popular Health Supplements Across Mediums

Health, in general, means free from diseases and illness. World Health Organization described it as the absolute well-being of any person’s ... Read more

Holistic Approach to Back Pain

Holistic Approach to Back Pain

Holistic medicine is a form of healing that takes every aspect of human beings into consideration. It means that it deals with body, mind, e... Read more

The Healing Power of Sleep - It Will Restore Your Body and Y…

The Healing Power of Sleep - It Will Restore Your Body and Your Mind

You don't have to be a doctor or sleep expert to recognize the positive effects of long and quality sleep on your well-being. If you compare... Read more

Couples Who Cuddle Sleep Better

Couples Who Cuddle Sleep Better

Sleeping with a partner gets a bad rap lately because of how many people, mostly women, say they are fleeing their partners' disruptive snor... Read more

How to Harness Nature's Healing Power with Your Elderly Love…

How to Harness Nature's Healing Power with Your Elderly Loved Ones

Advances in Western medicine have made it possible to treat and prevent diseases quickly and effectively. But the truth is, we have come to ... Read more

5 Natural and Spiritual Ways to Fight and Banish Menopausal …

5 Natural and Spiritual Ways to Fight and Banish Menopausal Anxiety

Menopause is a natural and inevitable chapter in the book of life, signifying the bravery of every woman and the start of an exciting new ti... Read more

How Ginger Can Help You to Protect Yourself Against Virus

How Ginger Can Help You to Protect Yourself Against Virus

Description: Did you know that ginger can be used to boost your immune system’s anti-viral capabilities? With its powerful healing comp... Read more

8 Tips for Managing Anxiety

8 Tips for Managing Anxiety

Hello my dear friends, In this week’s blog, I hope to help you to feel less alone and realize that whatever you’re feeling during this time... Read more

How To Fall Asleep In 60 Seconds: A Simple Breathing Exercis…

How To Fall Asleep In 60 Seconds: A Simple Breathing Exercise

Although sleep is critical to maintaining the quality of our lives, approximately one-third of adults fail to strive for good quality sleep ... Read more

7 Things People In Recovery Wish You Knew

7 Things People In Recovery Wish You Knew

Addiction neither defines a person nor does it discriminate. The society stereotypes the people with addiction as druggies or alcoholics for t... Read more

What Is An Immunity Passport?

What Is An Immunity Passport?

And May We Build It To Continue Out Of Coronavirus Lockdown? Coronavirus, being pandemic, became a restrictive element for the worldwi... Read more

How To Boost Your Immune System Using Alternative Medicine

How To Boost Your Immune System Using Alternative Medicine

Immune systems are complicated. Explaining every part of the immune system would take far too much time and it wouldn’t necessarily help you... Read more

Wellness and Fitness Tips to Help You De-Stress

Wellness and Fitness Tips to Help You De-Stress

Trouble sleeping, constant fatigue, junk food cravings, drinking more alcohol than usual, road rage, restless legs, biting your nails? Do th... Read more

Everyone Needs a Place to Sleep

Everyone Needs a Place to Sleep

Everyone deserves a safe place to sleep, but it's difficult to get a good night's rest when you are worried about theft, assault and the eleme... Read more

10 Psychological Principles Of Self-care

10 Psychological Principles Of Self-care

In today's world, there is an obsession with appearance, youth, a flawless figure. And it is closely related to the epidemic of chronic... Read more

What to Eat, Drink, and Avoid for a Seasonal Reset

What to Eat, Drink, and Avoid for a Seasonal Reset

Slowly leaving behind the winter chills also means a new beginning and a rebirth of sorts for your body and your mind. Think of it as a perf... Read more

The Healing Power of Food: Eat Your Way to a Healthier Life

The Healing Power of Food: Eat Your Way to a Healthier Life

When our bodies are anything less than healthy, we often turn to Western medicine for help. However, there are certain things meds can’t cur... Read more

Reasons to Buy Your Own Personal Breathalyzer

Reasons to Buy Your Own Personal Breathalyzer

It doesn’t matter if you are a light or heavy drinker. Having your own personal alcohol breathalyzer can be beneficial for many different re... Read more

Choosing the Right ELISA Kit for Your Lab: 5 Crucial Things …

Choosing the Right ELISA Kit for Your Lab: 5 Crucial Things to Keep in Mind

As the number of infectious diseases in the world grows, there is a need to carry out tests and take preventive measures to stay healthy and... Read more

Looking At Autism Through A Spiritual Lens

Looking At Autism Through A Spiritual Lens

Roughly one in 54 children has been identified with autism spectrum disorder (ASD), estimates from the CDC's Autism and Developmental D... Read more

The Impact of Effective Handwashing Against Infection

The Impact of Effective Handwashing Against Infection

Drug resistant infections are on the rise, the novel coronavirus COVID-19 is spreading rapidly and research has demonstrated you may be part... Read more

Coronavirus - Facts and Cycles

Coronavirus - Facts and Cycles

Today we light this subject from two angles; one medical/historical, one astrological. So, what is this Coronavirus? From the CDC, Coron... Read more

Clear Information on Coronavirus

Clear Information on Coronavirus

A man from Shenzhen Hospital (Guangdong Province, China) sent a friend the following notes on Coronavirus guidance: If you have a runny n... Read more

10 Alternative Therapies You Need to Try to Heal Your Soul!

10 Alternative Therapies You Need to Try to Heal Your Soul!

It’s the secret that Big Pharma doesn't want us to know about. Alternative therapies. These are the healing modalities that exist beyond t... Read more

Your Best Immunity to All Viruses

Your Best Immunity to All Viruses

The coronavirus is getting a great deal of attention all around the world. Millions of people are taking extensive precautions to prevent ge... Read more

How to Raise or Lower Your Dementia Risk Through Diet

How to Raise or Lower Your Dementia Risk Through Diet

According to statistics released in 2019, Alzheimer’s disease — the most common form of dementia for which there is no effective conventiona... Read more

Glutathione - Dr. Wise and Dr. Fu Man Lu

Glutathione - Dr. Wise and Dr. Fu Man Lu

Dr. Wise: We come to you to share with you issues concerning health and wellness. We come as one voice however; we will each have our say. ... Read more

British Scientists Accidentally Made a Breakthrough and May …

British Scientists Accidentally Made a Breakthrough and May Have Found a Cure for Cancer

British scientists have accidentally discovered a new type of cell that kills most cancers. The new discovery could be a huge brea... Read more

Tea Drinkers Shown To Be More Healthy

Tea Drinkers Shown To Be More Healthy

Just as important for your health as what you eat is what you drink. Hopefully, everyone who reads my newsletters is drinking plenty of pure... Read more

Women Who Spend A Lot Of Time In Nature Live Longer

Women Who Spend A Lot Of Time In Nature Live Longer

Can people living in nature be healthier? Research carried out in 2016 has shown that the mortality rate of women living in areas with ... Read more

The Walking Revolution

The Walking Revolution

Most of us have some idea about the dangers of inactivity — the too common lifestyle that consists of going from the "couch to the car to th... Read more

10 Ways to Live Longer

10 Ways to Live Longer

Youthfulness, vitality and a long, prosperous life have been sought after throughout human history. And now, it seems scientists may have di... Read more

How Dental Health Can Improve Your Overall Health

How Dental Health Can Improve Your Overall Health

There is a deep connection between your dental health and the state of your overall health. This might be a new concept for many people and ... Read more

No Fear Dentistry: 7 Tips To Overcome Irrational Fear Of See…

No Fear Dentistry: 7 Tips To Overcome Irrational Fear Of Seeking Dental Treatment

Dentistry is all about bringing a smile on your face that is both appealing as well as charming. Regular dental checkups are the key to good... Read more

How To Tackle Dental Phobia In Kids?

How To Tackle Dental Phobia In Kids?

One of the biggest fears that children have is of visiting the dentist. Dental phobia, therefore, is one of the biggest problems faced by de... Read more

Dental Crowns: 7 Reasons Why You May Need One?

Dental Crowns: 7 Reasons Why You May Need One?

Most of us neglect our oral health. Our natural teeth and gums are super sensitive and prone to decay if not taken care of properly. The tee... Read more

Insurance Industry Takes Aim at Vaping, May Deny Your Policy

Insurance Industry Takes Aim at Vaping, May Deny Your Policy

You likely have heard that vaping is safe, or at least safer than smoking traditional combustible cigarettes. This myth may be eas... Read more

Do Women Feel the Cold More Than Men?

Do Women Feel the Cold More Than Men?

Your body uses a complex thermoregulatory system to maintain a homeostatic body temperature, protecting your heart and other organs as well ... Read more

Some Uses of Steroids Apart From Bodybuilding

Some Uses of Steroids Apart From Bodybuilding

The information contained in this article about Steroids is intended for educational and informational purposes only. Please consult wi... Read more

How The Subtle Energies Of Your Aura Are Impacted By Man-Mad…

How The Subtle Energies Of Your Aura Are Impacted By Man-Made Devices

Dear Friends, Many of you know that I am very sensitive to subtle Spiritual Energies (as you probably are too). This also means that I (and... Read more

Buyer Beware: GMO Stevia Is Everywhere

Buyer Beware: GMO Stevia Is Everywhere

Stevia (Stevia rebaudiana), a perennial shrub native to South America, has a long history of use as a natural sweetener for food, medicines ... Read more

Why it is important to Understand the Three Phases of Recove…

Why it is important to Understand the Three Phases of Recovery

On many occasions, people misinterpret the meaning of “recovery”, and many think it is something that can happen in an instant. Beginning with... Read more

Giving Thanks Does Your Body Good

Giving Thanks Does Your Body Good

Focusing on gratitude has become a growing trend in recent years, and for good reason. There’s a lot of stress, illness and unhappiness... Read more

Oolong Tea Raises Metabolism Supporting Health Goals

Oolong Tea Raises Metabolism Supporting Health Goals

Teatime is an honored tradition in Great Britain and much of Asia, and tea plays an important role in cultures around the world. Teatime in ... Read more

The Damaging Effects of Oxalates on the Human Body

The Damaging Effects of Oxalates on the Human Body

Sally Norton,1 who has studied nutrition and has a graduate degree in public health, is one of the leading experts on oxalate poisoning... Read more

How The Steroid Is Used In Cancer Treatment?

How The Steroid Is Used In Cancer Treatment?

Source According to Cancer Research UK, although the body naturally makes small amounts of steroids, synthetic steroids can also help to co... Read more

Energy Healing Techniques - From Reiki to Crystal Healing

Energy Healing Techniques - From Reiki to Crystal Healing

We live in a fast-paced world full of hectic schedules, tight deadlines, and heavy workloads, all of which inevitably compromise our physica... Read more

How to Care for Your Face and Body Every Day

How to Care for Your Face and Body Every Day

Taking care of your body is important for both your health and appearance. We often think about how it has to include so many different step... Read more

How Stress Changes Our Genes (+ 5 Things We Can Do About It)

How Stress Changes Our Genes (+ 5 Things We Can Do About It)

Just like air, stress is all around us. Many people believe it has to be a big bad event to take its toll on the body and mind. However, str... Read more

5 Ways to Ensure a Better Sleep Quality and Sensual Dreams

5 Ways to Ensure a Better Sleep Quality and Sensual Dreams

The problem is serious as 1 in 3 adults in America are sleep deprived. That means a big part of the nation consists of people who can’t focu... Read more

8 Myths about Vegan Diet: Busted

8 Myths about Vegan Diet: Busted

I’ve been a vegan for quite some time now, and one of the things that still surprise me is the wrong information so many people still believ... Read more

Natural Remedies For Knee Pain

Natural Remedies For Knee Pain

Getting your knee hurt can be a big pain in the neck. Aside from being painful, even after it’s healed there’s no guarantee that the pain wo... Read more

How to Use Food to Boost Your Mood

How to Use Food to Boost Your Mood

If you’re often feeling blue without any apparent reason or if you’re just tired physically and mentally, one thing you can re-examine is yo... Read more

How Your Diet Can Affect Your Mental Health

How Your Diet Can Affect Your Mental Health

Traditionally, we haven’t been conditioned to inform ourselves properly about food and nutrition, and we often fail to realize that out diet... Read more

Tips for Staying Happy and Healthy

Tips for Staying Happy and Healthy

Regardless of how young or old you are, staying happy and healthy should be your main priority. And perhaps this is the thing you have wante... Read more

The Benefits of Exercise for Health and Wellbeing

The Benefits of Exercise for Health and Wellbeing

When we feel low on energy, experience mood oscillations, or we experience physical deterioration of any sort, we tend to seek and blame ext... Read more

5 Ways to Stay Healthy in Body and Mind When You Travel

5 Ways to Stay Healthy in Body and Mind When You Travel

Traveling should always be fun and adventurous; a chance to learn something new about the world and yourself. No matter how true that is tho... Read more

Easy Steps to Make Your Home a Healthier Place

Easy Steps to Make Your Home a Healthier Place

Your home is your sanctuary—it’s where you prepare healthy meals for your family, where you laugh, relax, sleep and love. That’s why it shou... Read more

Benefits of Martial Arts for Our Mental Health

Benefits of Martial Arts for Our Mental Health

Martial arts often suffer a bad reputation. People think that they promote violence and give bad guys a chance to be even worse. However, th... Read more

5 Essential Health and Safety Tips for Digital Nomads

5 Essential Health and Safety Tips for Digital Nomads

Not having a set workplace comes with its benefits for sure, as you have a chance to combine your love for traveling with earning money. How... Read more

The Healing Power of Meditation in Addiction Recovery

The Healing Power of Meditation in Addiction Recovery

Addiction recovery is one of the hardest things you will ever do in your life, but it’s also one of the most important. It’s incredibly comp... Read more

How to Reset Your Fertility Mindset

How to Reset Your Fertility Mindset

Even though it usually seems like a piece of cake, the truth is that getting pregnant sometimes isn’t as easy as you thought it was going to... Read more

Health-Boosting New Year Resolutions

Health-Boosting New Year Resolutions

Each year, we all tell ourselves the same thing: we’ll get super healthy and fit. Most of us simply end it there, with this vague, undetermi... Read more

How To Detox The Pineal Gland

How To Detox The Pineal Gland

The importance of the detoxification of the pineal gland is he, even though you might not be aware of it. This little gland is located ... Read more

7 Stretches To Help Eliminate Back Pain

7 Stretches To Help Eliminate Back Pain

The unhealthy and sedentary lifestyle we all lead today is the reason for the countless cases of back pain. Back pain is becoming more a... Read more

Things You Can Do Today for Healthier Tomorrow

Things You Can Do Today for Healthier Tomorrow

What have you done today to improve your wellness tomorrow? It’s clear that, in order stay healthy, you have to think ahead. It’s all about ... Read more

5 Tips for Better Sleep

5 Tips for Better Sleep

One of the best tools I’ve gained since being on a spiritual path is simple awareness. Like I’ve said in the past, I don’t try to be perfect... Read more

5 Ways for Women to Keep Burnout at Bay

5 Ways for Women to Keep Burnout at Bay

The world has changed so much in the last few decades, that it’s no wonder more women are growing profitable careers, accomplishing many a w... Read more

Why Millennials Are So Dedicated to Practicing Mindfulness

Why Millennials Are So Dedicated to Practicing Mindfulness

You’ll find that the internet is literally riddled with the idea of meditation and mindfulness, whether through practicing yoga, or masterin... Read more

Could Fasting Cure Diabetes?

Could Fasting Cure Diabetes?

Weight gain may be driven not only by what we eat but also by our tendency to eat all day long. In the past few years, intermittent fasting ... Read more

Can You Visualise Drugs Working?

Can You Visualise Drugs Working?

I recently chatted with a girl who has had rheumatoid arthritis since she was a child. Now in her late 20s, she’s taken painkiller... Read more

Higher Levels of Fluoride Found To Be Linked With ADHD In Ch…

Higher Levels of Fluoride Found To Be Linked With ADHD In Children

There is overwhelming evidence that the prolonged ingestion of fluoride causes significant damage to health and particularly to the nervous ... Read more

5 Self-Care Habits for a Happier, Healthier You

5 Self-Care Habits for a Happier, Healthier You

They say a man is a creature of habit. What you do and who you are is reflected in your day-to-day life. Are you a writer? You probably writ... Read more

Which Milk Alternatives Are Worthy of Your Consideration?

Which Milk Alternatives Are Worthy of Your Consideration?

The risks of consuming pasteurized cow's milk are pronounced when consuming in the long term, especially for women. Not only does pasteurize... Read more

How to Increase Your Self-Esteem with Self-Care

How to Increase Your Self-Esteem with Self-Care

Self-esteem is a rare gift today. In a world of social media, where practically our every action is made public, there’s a lot of pressure t... Read more

Avocados Are Great Cancer Fighters

Avocados Are Great Cancer Fighters

AML is a form of blood cancer which is most common in people over the age of 65. According to Cancer Research, around 8,600 people are diagn... Read more

Detox & Cleanse Your Skin With Zeolite

Detox & Cleanse Your Skin With Zeolite

Not many beauty ingredients begin with the letter Z, but zeolite does and it's definitely an A-lister when it comes to beauty. Never heard o... Read more

New Technique Heals Wounds With Reprogrammed Skin Cells

New Technique Heals Wounds With Reprogrammed Skin Cells

People with severe burns, bedsores, or chronic diseases such as diabetes are at risk for developing wounds known as cutaneous ulcers, which ... Read more

Can Spirituality Help Addiction Recovery?

Can Spirituality Help Addiction Recovery?

Science has been slow to acknowledge the role that spirituality can play in addiction recovery, but new research sheds important l... Read more

How to Give Yourself a Spa-Like Experience at Home

How to Give Yourself a Spa-Like Experience at Home

Who doesn’t enjoy a spa day off, relaxing in a hot tub, getting a facial or a massage, being surrounded by magical scents, and listening to ... Read more

Spirituality's Return To Nature

Spirituality's Return To Nature

The term nature spirituality refers to a belief in the interconnectedness of life throughout the universe. Earth-centered spiritua... Read more

Coffee Causing Cancer??

Coffee Causing Cancer??

Scientists have been doing research on a coffee-cancer link for a very long time. Meta-studies looking at all the scientific liter... Read more

The Best Nightly Beauty Routine That Will Make You Look Youn…

The Best Nightly Beauty Routine That Will Make You Look Younger

Delectably soft, glowing complexion isn’t always easy to come by. Either Mother Nature has blessed you with extremely resilient skin that lo... Read more

The Spiritual Purpose Behind Addiction

The Spiritual Purpose Behind Addiction

Addiction is defined by the American Society of Addiction Medicine as “a primary, chronic disease of brain reward, motivation, mem... Read more

A Brief Overview Of 5 Effective Controversial Cancer Treatme…

A Brief Overview Of 5 Effective Controversial Cancer Treatments You May Not Know About

Almost every one of us has been affected by cancer, either directly or through a close friend or relative. Although in some cases, cancer pa... Read more

The Vagus Nerve And Cancer

The Vagus Nerve And Cancer

I recently read a scientific paper, published this year in the Journal of Oncology (see paper), with great interest. It linked the activity ... Read more

Moringa: Latest Health Superfood Or Just A Fad?

Moringa: Latest Health Superfood Or Just A Fad?

Moringa plants, originally grown in Southeast Asia, are one of those amazing plants where every bit of them is useful; the leaves, flowers, ... Read more

Can Being Physically Fit Help You Feel More Spiritual?

Can Being Physically Fit Help You Feel More Spiritual?

The fact that spirituality is inexorably tied to mental health is no longer a substance of debate. A plethora of studies indicates that thos... Read more

Why You Should Embrace Yourself, Not Change Yourself

Why You Should Embrace Yourself, Not Change Yourself

The pressure of modern-day beauty standards is not an easy thing to handle. It’s a burden that weighs us down, it’s that anxious, insecure f... Read more

How Water Heals The Mind

How Water Heals The Mind

It's reported that approximately 50% of the Canadian population will have or have had a mental illness by the age of forty, but co... Read more

Habits That Have the Power to Transform the Way You Look (an…

Habits That Have the Power to Transform the Way You Look (and Feel)

If you take a look at your lifestyle as it is, how many of those little rituals you have every day were the result of deliberate action and ... Read more

One Way To Increase Your Beneficial Bacteria Without Any Foo…

One Way To Increase Your Beneficial Bacteria Without Any Food

It turns out that exercise can do more than slim down your waistline and boost heart health. It might also make what’s inside your gut healt... Read more

Using Alternative Health Therapies for These Common Ailments

Using Alternative Health Therapies for These Common Ailments

With more than 38% of American adults using alternative therapies as a form of healing it’s no surprise that increasingly people a... Read more

Do Drugs Work Better If We Believe In Them?

Do Drugs Work Better If We Believe In Them?

It seems to me that they do – broadly speaking. Paying more for a simple painkiller, for example, seems to make it work better. A study of ... Read more

5 Best Foods And Teas For Healthy Lungs

5 Best Foods And Teas For Healthy Lungs

“Breath is the finest gift of nature. Be grateful for this wonderful gift,” says Amit Ray, the Indian author who has spent a lifetime advoca... Read more

3 Foods That Might Be Making You Depressed

3 Foods That Might Be Making You Depressed

We’ve all felt down in the dumps before. It’s a crummy feeling, and for some, it’s a state-of-mind that can be tough to shake. As stated by ... Read more

Your Brain Anatomy Plays A Role In Determining Your Food Cho…

Your Brain Anatomy Plays A Role In Determining Your Food Choices

Our indulgence in delicious but unhealthful food may not necessarily reveal a character flaw. Rather, our ability to exercise self-control i... Read more

Health and Wellness Trends That Will Be Hot in 2018

Health and Wellness Trends That Will Be Hot in 2018

It seems that the more fast-paced and chaotic modern life is becoming, the more we feel the need to take better care of ourselves. And the w... Read more

Healing From The Inside Out - Best Things For Body And Mind …

Healing From The Inside Out - Best Things For Body And Mind Detox

Treating the symptoms of an illness without finding the source of the problem, i.e. underlying issue is the wrong step on the path to healin... Read more

7 Easy Habits To A Healthy Lifestyle

7 Easy Habits To A Healthy Lifestyle

Making a healthy lifestyle change саn be quіtе сhаllеngіng, еvеn іf уоu hаvе аttеmрtеd tо undertake ѕuсh a сhаngе bеfоrе. Many оf us mоrtаl ... Read more

Proof Of Rejuvenation Through Time

Proof Of Rejuvenation Through Time

Writing this in the summer of 2016. I am on my guided path to ascension, and looking back over my life and teachings. I am all too aware th... Read more

10 Unneeded Healthcare Treatments

10 Unneeded Healthcare Treatments

Doctors are often criticized for prescribing unneeded tests and procedures that harm more than they help and add to medical costs that could... Read more

Probiotics Reduce Negative Thinking

Probiotics Reduce Negative Thinking

New research finds that our gut bacteria linked with negative thinking - and supplementing probiotics can reduce negative thoughts. Negativ... Read more

How To Detox Your Kidneys And Improves It’s Functionality

How To Detox Your Kidneys And Improves It’s Functionality

There are many factors that can contribute to kidney toxicity and improper kidney function. The most common ones include smoking, alcohol co... Read more

BPA Hormone Disruptor Found In 86% Of Teenagers’ Digestive T…

BPA Hormone Disruptor Found In 86% Of Teenagers’ Digestive Tracts

A recent University of Exeter study has discovered that nearly all teenagers tested are holding bisphenol-A (BPA) in their intestinal lining... Read more

Getaway To Relaxation - How To Create A Perfect Green Nook

Getaway To Relaxation - How To Create A Perfect Green Nook

Whoever said that plants are only for summertime, clearly never had them. On the contrary, they will make your home look incredible all seas... Read more

16 Of Nature’s Best Natural Pain Killers

16 Of Nature’s Best Natural Pain Killers

Many pharmaceutical pain medications, while effective and useful at times, can be downright dangerous, but there is another solution to your... Read more

Drink Pea Milk Every Day Instead Of Dairy

Drink Pea Milk Every Day Instead Of Dairy

If you were one of those kids whose mom tried everything she could to get you to eat peas, you might be surprised to learn about the latest ... Read more

How Walking Mindfully Can Improve Your Health

How Walking Mindfully Can Improve Your Health

Walking, like breathing is something we do every day — so it’s easy to take it for granted. That is until something happens that hinders thi... Read more

Six Ways to Thank Your Body

Six Ways to Thank Your Body

Most of our insecurities and self-criticism are about how we look and more often than not we tend to blame our bodies instead of praising th... Read more

Daily Energy Clearing & Protection for Emotional and Phy…

Daily Energy Clearing & Protection for Emotional and Physical Health

In this article I discuss methods to clear our energy, and then protect it, based on daily exercises, and the importance and reasons behind ... Read more

Signs Of Energy Problems And What To Do To Fix It

Signs Of Energy Problems And What To Do To Fix It

For whatever reason you have been practicing in energy work from somewhere, there are a lot of unexplained reactions occurring and there’s n... Read more

7 Reasons Green Tea Will Make You Look Beautiful

7 Reasons Green Tea Will Make You Look Beautiful

For long, green tea has been one of the most healthiest beverages in the history of mankind. In fact, the first book to ever highlight the b... Read more

MindBodySoul Healing in a Quantum World

MindBodySoul Healing in a Quantum World

When we talk of our mindbodysoul system we are raising our awareness of ourselves as energetic beings. In a practical sense it means nothing... Read more

Scientists Have Found A Drug That Regrows Teeth

Scientists Have Found A Drug That Regrows Teeth

The dental fillings that we all probably hate going to the dentist to get taken care of may soon be a part of history! A new discovery abou... Read more

23 Sacred Herbs for Health, Prosperity and Spiritual Protect…

23 Sacred Herbs for Health, Prosperity and Spiritual Protection

Herbs can do so much more than just add flavor to foods and improve health. they also have magical uses that can help you expand spiritual... Read more

5 Tips to Green Up Your Morning Routine and Feel Energized

5 Tips to Green Up Your Morning Routine and Feel Energized

The UN Climate Change Conference is currently taking place in Bonn, and what was long ignored can now no longer be denied – the planet is in... Read more

Global Disease Study Reveals Poor Diet Is A Factor That Caus…

Global Disease Study Reveals Poor Diet Is A Factor That Causes One In Five Deaths!

Poor diet is a factor in one in five deaths around the world, according to the most comprehensive study ever carried out on the subject. Mi... Read more

Reset Your Nervous System With 50 Deep Breaths

Reset Your Nervous System With 50 Deep Breaths

How to Reset Your Nervous System the Quick and Easy Way: 50 Deep Breaths Phew boy … it’s been quite an intense few months, hasn’t it? Betwe... Read more

The Most Potent Plant Source Of Vitamin'C'

The Most Potent Plant Source Of Vitamin'C'

One way to supercharge your health with Vitamin C is to start consuming camu camu. This berry, indigenous to the Amazon rain forest of South... Read more

If You Wake Up At The Same Time Every Night, This What It Me…

If You Wake Up At The Same Time Every Night, This What It Means

It's probably happened to you thousands of times over the course of your life. With a sudden jolt, you're wide awake. You open your eyes an... Read more

6 Things Fit and Healthy People Do Differently

6 Things Fit and Healthy People Do Differently

Without meaning to overgeneralize and oversimplify, there are truly quite a few behavioral and mindset differences between those who have al... Read more

10 Herbs For Good Luck, Prosperity, And Money

10 Herbs For Good Luck, Prosperity, And Money

Since ancient times, plants and humans have had a very strong spiritual connection – plants capture solar energy and convert it into essenti... Read more

Meditation Literally Rebuilds Your Brain’s Gray Matter In 8 …

Meditation Literally Rebuilds Your Brain’s Gray Matter In 8 Weeks ~ Harvard MRI Study

Meditation can be roughly defined to mean an exercise that helps you calm down. It is wrong to assume that only soulful music or written for... Read more

Natural Healing - Powerful Ingredients for Pain Relief

Natural Healing - Powerful Ingredients for Pain Relief

Chronic pain in its many shapes and forms is what is considered the modern day plague, and as such, it can prove to be quite a burden for th... Read more

Scientists Reveal That Ancient Romans Had Healthier Teeth Be…

Scientists Reveal That Ancient Romans Had Healthier Teeth Because Their Diets Were Low In This One Substance

Although Ancient Romans lived in era before toothbrushes and toothpaste, new research has revealed that they in fact had perfect teeth. Scie... Read more

Why Clutter Makes You Fat And Stressed (And 7 Ways To Ditch …

Why Clutter Makes You Fat And Stressed (And 7 Ways To Ditch It)

Clutter is a bane of my existence. I don’t do well when it’s around, and I take all necessary and reasonable steps to eradicate it if it ari... Read more

The Japanese Practice Of Forest Bathing Is Scientifically Pr…

The Japanese Practice Of Forest Bathing Is Scientifically Proven To Be Good For You

The tonic of the wilderness was Henry David Thoreau’s classic prescription for civilization and its discontents, offered in the 1854 essay W... Read more

Scientists Have Discovered a Way to Destroy Cancer Tumors Us…

Scientists Have Discovered a Way to Destroy Cancer Tumors Using Nothing but Sound Waves

A recent breakthrough in high-intensity focused ultrasound therapy (HIFU) technology has proven its use as an effective cancer tre... Read more

Study Exposes the Harmful Effects of Energy Drinks on the He…

Study Exposes the Harmful Effects of Energy Drinks on the Heart

Energy Drinks have been found to cause irreversible damage to tooth enamel and detrimentally affect the contraction of the heart. According ... Read more

The Healing Properties And Benefits Of Aloe Vera

The Healing Properties And Benefits Of Aloe Vera

Aloe vera shots and facial mists may seem like all the rage these days…though these remedies are much more than another passing trend. ... Read more

A Daily Walk Can Change Your Mind And Body

A Daily Walk Can Change Your Mind And Body

Just because it's easy doesn't mean it's not effective! Skip the "no pain no gain" warrior attitude and pleasantly walk your way to wellness... Read more

Canada’s Surprising New Proposed Health Guide Favors Plant-B…

Canada’s Surprising New Proposed Health Guide Favors Plant-Based Foods and Ignores Industry Input

The Canadian government has released a new draft of their food guide which has some surprising and exciting recommendations, including favor... Read more

Stress - It’s Not in Your Head, it’s in Your Nervous System

Stress - It’s Not in Your Head, it’s in Your Nervous System

Traumatic Memory and How to Heal it Have you ever been told when you’re stressed to stop worrying and just relax? That it’s all i... Read more

Holistic Healing – 6 Approaches to Try

Holistic Healing – 6 Approaches to Try

Finding your inner peace and restoring balance is harder than it seems at first and you need to dedicate time and energy to this process if ... Read more

Mass Protests Against Mandatory Vaccination Law In Italy

Mass Protests Against Mandatory Vaccination Law In Italy

Italy’s controversial new measure that requires young students to get vaccines against 12 common illnesses is not going over too well with the... Read more

31 Powerful Herbs and Supplements for Treating and Preventin…

31 Powerful Herbs and Supplements for Treating and Preventing Cancer Naturally

Nutritional and cancer fighting supplements are an integral part of any comprehensive cancer treatment plan but, despite claims of miracle c... Read more

Applied Epigenetics: The Art and Science of DNA Activation, …

Applied Epigenetics: The Art and Science of DNA Activation, Healing and Repair

The Foundations of Epigenetic DNA Activation: Life is Energy Einstein, Tesla, and the science of quantum physics have shown us that the fab... Read more

Would YOU choose to live forever?

Would YOU choose to live forever?

Age-reversing pill that Nasa wants to give to astronauts on Mars will begin human trials within six months Scientists have made a discovery... Read more

Nine Major Diseases Linked To Meat Consumption

Nine Major Diseases Linked To Meat Consumption

Cancer, type 2 diabetes, stroke, infections, Alzheimer's, and diseases of the kidneys, heart, respiratory tract, and liver all linked to red... Read more

The Truth About Flaxseed

The Truth About Flaxseed

We've posted here previously about the benefits of flaxseeds - but still, there are plenty of people who have no idea just how amazing they ... Read more

3 Ways To Treat A Stomach Ulcer Naturally

3 Ways To Treat A Stomach Ulcer Naturally

You always know when you’ve got a stomach ulcer. There’s a sharp burning sensation in your stomach that simply refuses to go away, making ce... Read more

Cure for AIDS? Bee Venom Destroys HIV Cells, Finds Washingto…

Cure for AIDS? Bee Venom Destroys HIV Cells, Finds Washington University Study

“If the bee disappeared off the surface of the globe, man would have only four years to live. No more bees, no more pollination, no more m... Read more

Find Out Here What Baking Soda Can Do To Heal You - Baking S…

Find Out Here What Baking Soda Can Do To Heal You - Baking Soda Is Truly Amazing!

The Big Pharma will always deny that something as cheap as sodium bicarbonate can outperform the most expensive medications. There is mounti... Read more

Cancer Is A Fungus That Can Be Treated With Baking Soda! Ita…

Cancer Is A Fungus That Can Be Treated With Baking Soda! Italian Doctor Shocks The World

According to Italian doctor Tulio Simonchini, cancer is nothing but a fungus which can be eliminated with baking soda. Dr. Simonchini used t... Read more

One Simple Step To Influence Your DNA

One Simple Step To Influence Your DNA

One of the things I do most when I discuss metaphysics is explore concepts related to light and darkness and their integration. It's one of ... Read more

Gut Health - This Doctor’s Take Might Surprise You!

Gut Health - This Doctor’s Take Might Surprise You!

It’s a phrase you’ve heard before, right? But do you know why, exactly? According to Steven Gundry, MD, one of the world’s top heart su... Read more

Live Free, Be Well

Live Free, Be Well

Do you ever find yourself mentally replaying the same devastating thoughts? Many of us do, it’s called rumination, and it can make you miser... Read more

The Plant Of Immortality Can Cure Over 50 Different Diseases…

The Plant Of Immortality Can Cure Over 50 Different Diseases!

Aloe Vera is a truly miraculous plant. Its healing properties and soothing effects are known since ancient times – the Egyptian called it “T... Read more

How to Live To Be 100

How to Live To Be 100

At a time when half the population in the U.S. is struggling with chronic illness and life expectancy is on the decline, the idea ... Read more

Hooray! Another Reason To Masturbate

Hooray! Another Reason To Masturbate

Self-pleasure is essential to moving toward a healthy relationship with pleasure itself. In fact, sex educators the world over call masturba... Read more

Add 1 Spoon Of Honey In Water While Washing Your Face In Mor…

Add 1 Spoon Of Honey In Water While Washing Your Face In Morning To Look Younger

This is one remedy that anyone can follow very easily and I do it every morning. What I do simply add 1 spoon of honey in water ( 1/2 l... Read more

Can Your Brain Learn To Respond To A Placebo?

Can Your Brain Learn To Respond To A Placebo?

Imagine how much money the NHS or medical insurance companies would save if we could swap some of our drugs for placebos after a few days of t... Read more

Heal Yourself By Talking To Your Body

Heal Yourself By Talking To Your Body

~Your Cells Are Listening~ “Every part of your body has its own consciousness or its own soul.” These transformative words, spoken by indig... Read more

High & Low Blood Pressure | Atherosclerosis – Spiritual …

High & Low Blood Pressure | Atherosclerosis – Spiritual Meaning And Causes

Blood pressure is one of the most important signs of the body. Blood pressure refers to the force blood applies on the blood vessel walls du... Read more

My Eyes Changed Colour After Eating Raw Vegan For 6 Years

My Eyes Changed Colour After Eating Raw Vegan For 6 Years

People have been asking me to share my story on how my eyes changed colour after eating raw vegan for nearly 6 years. Before I went raw, my... Read more

Distance Energy Healing - How Does it Work, How Long Does it…

Distance Energy Healing - How Does it Work, How Long Does it Take & More

Energy healing has been practiced for ages in many societies. The advent of long distance communications allowed us to stay in touch with re... Read more

Eye Disorders - Glaucoma | Myopia | Strabismus – Spiritual M…

Eye Disorders - Glaucoma | Myopia | Strabismus – Spiritual Meaning And Causes + Prevention

Most people experience different types of eye disorders from time to time, and vision problems tend to increase with age. Actually, accordi... Read more

Drink Glass Of Water At 6:00 AM! People All Over The World …

Drink Glass Of Water At 6:00 AM! People All Over The World Are Doing This Now!

In this article we will reveal you in which way you can help your body to stay healthy, prevent numerous diseases and stay in a good shape. ... Read more

The Health Benefits Of Rubbing A Certain Finger For 60 Secon…

The Health Benefits Of Rubbing A Certain Finger For 60 Seconds - Japanese Healing Method

Did you know that rubbing your fingers can help you solve various health issues? There is a Japanese alternative medicin... Read more

Pineapple Water Will Detoxify Your Body, Help You Lose Weigh…

Pineapple Water Will Detoxify Your Body, Help You Lose Weight, And Reduce Joint Swelling And Pain

The recipe we have for you today presents a pineapple-infused water that can help you lose weight, reduce the swelling and pain in your join... Read more

Grapefruit and Rosemary Water - For Weight Loss And Detox!

Grapefruit and Rosemary Water - For Weight Loss And Detox!

The mixture of water and grapefruit have a bright flavor, you will be impressed with its refreshing effect, and will dramatically speed up you... Read more

New Study Proves Meditation Can Keep Brains Young

New Study Proves Meditation Can Keep Brains Young

Taking a few moments each day to quiet your mind can reduce stress, depression, pain, and fight inflammatory diseases on a genetic level. Wh... Read more

What Does Your Blood Type Reveal About Your Personality?

What Does Your Blood Type Reveal About Your Personality?

It pumps through your veins and arteries keeping every cell in your body alive, and yet you rarely think about your blood or blood type, let... Read more

Had A Few Too Many Drinks Last Night? A Doctor Explains How …

Had A Few Too Many Drinks Last Night? A Doctor Explains How To Feel Better

While I'm not advocating for drinking too much alcohol, the reality is that people drink—and they often drink too much or at least more than... Read more

Arrest Of Aging

Arrest Of Aging

Successful inhibition of aging CANNOT be achieved by following the usual advice on the internet. As we will see, weird diets, frantic exerci... Read more

Scientists Can Now Reverse DNA Aging in Mice!

Scientists Can Now Reverse DNA Aging in Mice!

Humans are next... Researchers have identified a cellular mechanism that allows them to reverse aging in mouse DNA and protect it from futu... Read more

Can Trauma be Passed on through our DNA?

Can Trauma be Passed on through our DNA?

Learning to release trauma before we pass it on to the next generation PTSD is a whole-body tragedy, an integral human event of enormous ... Read more

The Healing Power of Serotonin

The Healing Power of Serotonin

Anyone that has children will tell you that they can be your greatest teachers, especially when you least expect it. Their issues (and they ... Read more

Scientists Find Blood From Vegans Is 8 Times More Protective…

Scientists Find Blood From Vegans Is 8 Times More Protective Against Cancer

In a series of experiments people were placed on different diets and their blood was then dripped on cancer cells in a petri dish to see whi... Read more

18 Sources Of Protein For People Who Don’t Eat Meat

18 Sources Of Protein For People Who Don’t Eat Meat

A common false belief people who refuse to reduce meat consumption have is that there is no other source of protein than meat. Not just tha... Read more

10 Vegetables You Can Buy Once And Regrow Forever!

10 Vegetables You Can Buy Once And Regrow Forever!

As we grow older and wiser, we understand that our parents were right, and vegetables are of high importance for our overall health. Their ... Read more

Inflammation Will Make You Age Faster. Here's Exactly What T…

Inflammation Will Make You Age Faster. Here's Exactly What To Do About It

Let's face it: Everybody gets old. And ever since Hippocrates rejected the view that illness is caused by superstitions and evil spiri... Read more

This Plant Makes Cancer Cells Disintegrate Within 48 Hours

This Plant Makes Cancer Cells Disintegrate Within 48 Hours

Back in 2009, a group of Canadian researchers from the University of Windsor in Ontario started looking at an abundant weed as a cure for ca... Read more

Diet Responsible For 45 Percent of All Deaths From Heart Dis…

Diet Responsible For 45 Percent of All Deaths From Heart Disease and Diabetes

Omega-3s from seafood, fruits, nuts, vegetables, and whole grains are among the 10 dietary factors associated with an estimated 45% of all c... Read more

10 Relaxing Exercises for Your Eyes That Will Improve Your E…

10 Relaxing Exercises for Your Eyes That Will Improve Your Eyesight

Endless hours sat in front of a computer or TV can be really bad for your eyes. Dryness, itchiness, headaches… sounds familiar? Unfortunate... Read more

THIS Is What Happens To Your Body When You Chant “OM”…

THIS Is What Happens To Your Body When You Chant “OM”…

Coming from Hinduism and Yoga, the OM mantra is considered to have high spiritual and creative power. But despite this, it has physical bene... Read more

How to Never Get Sick Again

How to Never Get Sick Again

Is there something we can do to heal ourselves and never get sick again? Apparently, there is. And this powerful video shares the story... Read more

Does Inhaling Pink Salt Really Clear Your Lungs?

Does Inhaling Pink Salt Really Clear Your Lungs?

Perhaps you haven’t heard of salt therapy, but inhaling salt goes back to ancient times. In fact, the benefits of salt thera... Read more

This Body Part Predicts If You Will Die Of A Heart Attack

This Body Part Predicts If You Will Die Of A Heart Attack

How do you know if you’ll die from heart disease? It turns out the size of your arm can tell you a lot more about your healt... Read more

What Will Happen After Drinking Coconut Water For A Week?

What Will Happen After Drinking Coconut Water For A Week?

The coconut water is the best water for those that need to lose weight and be healthy. And that is true! WHY DO YOU NEED MOR... Read more

5 Moves You Can Do At Home To Strengthen Your Core

5 Moves You Can Do At Home To Strengthen Your Core

Getting flat abs and sharpening up the midsection is a goal for many of my clients. One of the main benefits, however, is not abou... Read more

One Tablespoon Of This Can Clean Out Your Bowels In Just 2 m…

One Tablespoon Of This Can Clean Out Your Bowels In Just 2 minutes!

People say that you are what you eat, and we must agree with the view. Our digestive system is a very delicate mechanism, and the ... Read more

Imitation Olive Oil Companies Exposed!

Imitation Olive Oil Companies Exposed!

Apparently, even 70% of olive oil sold in the U.S./Canada stores are fake, as they have been cut with cheaper, inferior oils like ... Read more

Don't Want To Give Up Gluten For Good? Here's How To Get You…

Don't Want To Give Up Gluten For Good? Here's How To Get Your Body Back On Track

In a recent report, 60 to 70 percent of Americans are experiencing some form of digestive distress, while one-third are ... Read more

Give Your Green Juice Some Love With Flower Essences & H…

Give Your Green Juice Some Love With Flower Essences & Herbal Extracts

We know that juices extract the essence of fruits and vegetables, providing a detoxifying and nourishing blend of easily digested ... Read more

Coconut-Crusted Greens Beans with Creamy Cashew Dip

Coconut-Crusted Greens Beans with Creamy Cashew Dip

We have a serious moving mindset happening over here. It’s amazing how much c-r-a-p you accumulate in the littlest amount of... Read more

Is African Marula Oil The Secret To Anti-Aging?

Is African Marula Oil The Secret To Anti-Aging?

By now you know that the whole of mbg (this beauty editor included) is obsessed with oil: coconut, argan, rosehip, ... Read more

How A Greater Purpose In Life Protects Your Memory and Other…

How A Greater Purpose In Life Protects Your Memory and Other Thinking Skills

Greater purpose in life may help stave off the harmful effects of plaques and tangles associated with Alzheimer's disease, acc... Read more

Kegel Exercises For Bladder Control

Kegel Exercises For Bladder Control

Physiotherapists and other healthcare professionals often recommend Kegel exercise to improve or maintain pelvic health. Kegel exe... Read more

Pineapple Has Bromelain Enzyme That Kills Pain And Stops Cou…

Pineapple Has Bromelain Enzyme That Kills Pain And Stops Coughing 500x Better Than Cough Syrup!

Pineapples are easily available in my country as it thrives in tropical climate. It resembles a large, pinecone, hence its name. I... Read more

Does Having Meaning In Your Life Keep You Healthy?

Does Having Meaning In Your Life Keep You Healthy?

SOMETHING to live for. This simple idea is at the heart of our greatest stories, driving our heroes on. It is the thread from whic... Read more

Clean Your Body From Parasites And Return To Your Normal Wei…

Clean Your Body From Parasites And Return To Your Normal Weight With These 2 Ingredients That You Always Have In Your House!

Many people accumulate fat deposits in their body. These make them increase weight and in time, it becomes impossible to eliminate... Read more

Lose Weight Just By Pressing This Point Near Your Ear

Lose Weight Just By Pressing This Point Near Your Ear

We all know that maintaining proper body weight is extremely hard and difficult process, right? In my opinion, the most important ... Read more

The Healing Power of the Akashic Records

The Healing Power of the Akashic Records

The Akashic Records is an extremely powerful healing tool when used to facilitate healing because you can find the source of any p... Read more

Turmeric: 4 Benefits in Treating Depression

Turmeric: 4 Benefits in Treating Depression

A good alternative to drugs and medication in the management of depression is the use of turmeric. It is a cost effective option t... Read more

7 Reasons To Do A Kidney Cleanse And What To Juice And Eat F…

7 Reasons To Do A Kidney Cleanse And What To Juice And Eat For A Good Flush

The kidneys are major detoxification organs. They are needed for removing wastes from your body. They also help balance body fluid... Read more

Orange Juice Is a Massive Scam, This is Why Nutritionists Sa…

Orange Juice Is a Massive Scam, This is Why Nutritionists Say You Should Stop Drinking It

Are you a fan of orange juice? I love orange juice. The tangy, citrus taste makes a great addition to the plethora of breakfast fo... Read more

Throw Away Your Glasses! Only Using This One Ingredient Will…

Throw Away Your Glasses! Only Using This One Ingredient Will Help You Increase Your Vision By 97 %

Aren’t you tired of going to your eye doctor and spending a lot of money on trendy glasses. If you noticed, doctors prescrib... Read more

This Vegetable Will Fix Everything Wrong In Your Body!

This Vegetable Will Fix Everything Wrong In Your Body!

Most people aren’t aware of the benefits consuming beets has on their health. Not only do they have potent medicinal propert... Read more

4 TBSP. A DAY AND CANCER IS GONE: Russian Scientist Reveals …

4 TBSP. A DAY AND CANCER IS GONE: Russian Scientist Reveals The Most Powerful Homemade Remedy

Russian Scientist named Hristo Mermerski, came to public interest for his revolutionary homemade cure for cancer. There are t... Read more

Why People Who Take Naps Are More Productive: The Costanza E…

Why People Who Take Naps Are More Productive: The Costanza Effect

A lot of companies are now encouraging naps. That's a direct quote from Michael Breus, clinical psychologist and... Read more

Yes, You Can Manipulate Your Metabolism To Lose Weight. Here…

Yes, You Can Manipulate Your Metabolism To Lose Weight. Here's How

Weight loss is more complicated today than it used to be. The simple equation of using more energy than you consume is now one lay... Read more

This One Mineral Reduces Oxidative Stress, Repairs DNA, And …

This One Mineral Reduces Oxidative Stress, Repairs DNA, And Leads To Mechanisms Which Extend Life

One of the biggest mineral deficiencies in the world is Zinc, with as many as two billion people around the world being in a daily... Read more

Every Day Checklist for a Healthier Bod

Every Day Checklist for a Healthier Bod

It’s the things we do in our daily routines that create the ultimate results we desire. 1. Positive attitude&ndas... Read more

Why You Can No Longer Ignore The Most Potent Way To Transfor…

Why You Can No Longer Ignore The Most Potent Way To Transform Your Health

In a new perspective published by the New England Journal of Medicine, Penn Medicine behavioral economists suggest leveraging... Read more

Beginning Workplace Wellness in the New Year

Beginning Workplace Wellness in the New Year

What if having to go to work wasn’t awful? Hear us out. Often we associate work with negative feelings like exhaustion, stre... Read more

These Two Very Simple Things Could Save Your Life

These Two Very Simple Things Could Save Your Life

There are two things many rarely think about that play a huge role in longevity. While you may live in an area that is void of one... Read more

The Drug-Free Approach That Beat My Depression For Good

The Drug-Free Approach That Beat My Depression For Good

I was raised in a typical, non-religious, middle-class home. We were taught to work for what we wanted, use our brains, and trust ... Read more

8 Things You Need To Know Today (December 23)

8 Things You Need To Know Today (December 23)

1. This invisible, edible coating makes produce last longer. A new product made from food waste (like orange peels and stems... Read more

9 Healthy Reasons Why You Need To Eat More Chocolate Daily

9 Healthy Reasons Why You Need To Eat More Chocolate Daily

Chocolate. It’s one of life’s great comfort foods. Bite into a bar of chocolate and a taste sensation overruns your se... Read more

6 Best DIY Hair Masks To GROW HAIR FASTER & LONGER Natur…

6 Best DIY Hair Masks To GROW HAIR FASTER & LONGER Naturally In 2 Months

How to make your hair grow naturally? LEARN HOMEMADE HAIR MASK recipes for quick hair growth. How to make your hair gr... Read more

The Biggest Mistakes People Make When Going Gluten-Free: A F…

The Biggest Mistakes People Make When Going Gluten-Free: A Functional Medicine Expert Explains

With a growing number of people struggling with autoimmune and inflammation problems—and many others just wanting to eat cle... Read more

Nourishment

Nourishment

This blog is not really meant to be about food and nutrition, but it is an aspect of life for which the cabal has spent so much en... Read more

Is Pumpkin Actually Good For You? A Nutritionist Explains

Is Pumpkin Actually Good For You? A Nutritionist Explains

Pumpkins are a source of happiness and cheer—not just because you carve funny and scary faces into them or use them to decor... Read more

Colloidal Silver: What You Need To Know

Colloidal Silver: What You Need To Know

When Dr. G.L. Rohdenburg published an article in 1915 on the benefits of colloidal silver in treating tumors, he likely ... Read more

My Top 5 Supplements For Joint Health

My Top 5 Supplements For Joint Health

I am a big believer in trying to get most of our nutrients from our diet but with the depleted soil lacking many of the essential ... Read more

Simple Homemade Non-Toxic Toothpaste

Simple Homemade Non-Toxic Toothpaste

When I learned I was sensitive to titanium dioxide, a carcinogen, I ditched make-up and lotions with it. When I still felt ti... Read more

I Drank Only Water For 10 Days, Here's What Happened

I Drank Only Water For 10 Days, Here's What Happened

Enjoying my first mouthful of wine after drinking only water for 10 days, I tasted subtle flavors I'd never noticed, from ever... Read more

Healing Candida Infections

Healing Candida Infections

Candida is a species of fungus (yeast) that naturally live in our digestive tract. This fungus thrives on sugar in any form it can... Read more

12 Conventional Foods Safe To Buy

12 Conventional Foods Safe To Buy

According to the Environmental Working Group, a toxin watchdog non-profit organization based in Washington, D.C., these fruit... Read more

Put Apple Cider Vinegar On Your Face And See What Happens To…

Put Apple Cider Vinegar On Your Face And See What Happens To Toxins, Eczema And Age Spots

Numerous scientific studies have provided evidence that apple cider vinegar effectively treats eczema, as well as various other sk... Read more

Top 10 Real Herbal Aphrodisiacs

Top 10 Real Herbal Aphrodisiacs

Increase Your Sexual Pleasure, Deeply Connect with Your Lover. and Consecrate Your Love! What are aphrodisiacs? Aphrod... Read more

Amazing Recipe To Stop Your Hands From Revealing Your Age!

Amazing Recipe To Stop Your Hands From Revealing Your Age!

Aging is a natural process the human body goes through. Although completely normal, the signs of getting old are never welcome. To... Read more

What Happens To The Body After Putting on Nail Polish?

What Happens To The Body After Putting on Nail Polish?

Even the most health-conscious people can fail to consider how nail polish is affecting their bodies. But a recent study found tha... Read more

Make Your Own Lavender Lemonade to Soothe Anxiety and Headac…

Make Your Own Lavender Lemonade to Soothe Anxiety and Headaches

Anxiety and the variety of symptoms that come with it can be some of the most debilitating things to have to deal with. Not ... Read more

Heliotherapy: Benefits of the Sun Far and Beyond Vitamin D

Heliotherapy: Benefits of the Sun Far and Beyond Vitamin D

Most are well aware that sunlight exposure is a means to increasing vitamin D levels, yet at the same time we are told to avoid su... Read more

Venus and Apollo Dimples On The Lower Back

Venus and Apollo Dimples On The Lower Back

Venus dimples are small circles, which are formed on the lower back in men and women. In case of men, then these dimples are calle... Read more

5 Things That Happen to the Body After Eating Two Ripe Banan…

5 Things That Happen to the Body After Eating Two Ripe Bananas Every Day For 30 Days

I love bananas, don’t you love bananas? They’re super tasty and are a great grab-and-go snack that is packed ful... Read more

Physical Pains and Their Metaphysical Meanings

Physical Pains and Their Metaphysical Meanings

Everything on the Physical plane is a manifestation of something on the Metaphysical plane. When we speak of abundance, what we ar... Read more

The Bible and Quran claim this plant cures everything

The Bible and Quran claim this plant cures everything

Nigella Sativa, also known as black cumin, is a annual flowering plant from the Ranunculaceae genus, which is famous for its black... Read more

Change Your Life in 21 Breaths

Change Your Life in 21 Breaths

How many times have you said that you wanted to start meditating but never followed through? Or have you started a meditatio... Read more

The Disturbing Facts Regarding The Refined Sugar Diet

The Disturbing Facts Regarding The Refined Sugar Diet

Refined Sugar is close to zero nutrition value Because of the industrial processes involved in manufacturing, sugar has prac... Read more

Sungazing : NASA Confirms Super Human Abilities Received..

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No one has been eating native U.S. plants for as long as Native Americans. Though while those plants helped boost nutrition in peo... Read more

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Adopting healthy habits like eating healthful foods and exercising can seem difficult, but sometimes it can be quite easy. There a... Read more

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10 Amazing Benefits Of Pink (Himalayan) Salt

Imagine everyone sitting down for a big family feast. The best china set gently upon silk cloth, crystals brimming with fresh appl... Read more

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Do you struggle, like me, with monkey-mind? Is your brain also a little unsettled, restless, capricious, whimsical, fanciful, inco... Read more

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Imagine the scenario: There’s 2 patients. One is connected to a morphine drip while he’s reading a book and the other ... Read more

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4 Natural Foods for Fighting Feelings of Depression

An estimated one in 10 Americans suffers from depression, and many of these people take prescription drugs to manage the disease t... Read more

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Run For Your Life – My Flight From the Modern Medical Establishment

Learning to find your own way in this backward world is no easy task. Our indoctrination into this culture and soci... Read more

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Remember the saying “An apple a day keeps the doctor away"? It was generally taken to mean that if you ate well you cou... Read more

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Change Your Life in 60 Seconds With This Breathing Exercise

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If you’re dealing with symptoms that no one can diagnose, much less treat effectively, maybe there’s someplace else yo... Read more

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Skin tags or polyps or papillomas as they are generally referred to occur mostly on the neck, chest, face, nose, armpits, inner thighs etc. ... Read more

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Successful Body Esteem And Weight Loss Secret Tips

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Okra

Name: Okra Biological Name:Abelmoschus esculentus, Hibiscus esculentus Other Names: Okra, Okro, Ochro, Okoro, Quimgombo... Read more

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Nutritional Contents of Fruit

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Fruit, the Source of Health and Energy

Several health researches defend that fruit is the source of health and energy because fruit contains all the vital nutrients t... Read more

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Fruitarianism is a nutrition system and a life style. The fruitarian diet consists of RAW fruit and seeds ONLY! Examples of f... Read more

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Pau d'Arco

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Herbs & their Magickal Properties

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Growing Goji

Once established goji berry plants are easy to grow and maintain. They can grow in almost any soil type, light-sandy, medium-loamy... Read more

Health Benefits of Goji

Health Benefits of Goji

Nutrient Content of Goji Berry Goji berries are one of the most nutritionally rich foods, containing the carotenoids- beta-carotene, zeax... Read more

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What are Goji Berries?

Goji berries are orangey red edible berries resembling grape tomatoes or crab apples but with the consistency of cranberries. They grow ... Read more

Philosophy of Healthy Breathing and Eating

Philosophy of Healthy Breathing and Eating

The goal is mastery over yourself by facing personal challenges and learning to overcome them. These challenges come in different areas for ... Read more

Allspice

Allspice

Botanical: Pimento officinalis (LINDL.) Family: N.O. Myrtaceae Synonyms: Pimento. Jamaica Pepper. Part Used: Fru... Read more

Kava Kava

Kava Kava

What is kava? Kava or kava kava is a root found on South Pacific Islands. Islanders have used kava as medicine and in ceremonies for cent... Read more

Alternative Diet Programs

Alternative Diet Programs

What are alternative diet programs? Most alternative diet programs center on the belief that you can improve your health by eating o... Read more

Herbs and Spices

Herbs and Spices

Herbs and spices have been cultivated in gardens for thousands of years by people seeking their many beneficial properties. These ... Read more

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In: Health Yourself

Is Your Environment Negatively Affecting Your Health?

Is Your Environment Negatively Affecting Your Health?

In: Health Yourself

Get Ready In Record Time! 7 Fashion Tricks for Busy Moms

Get Ready In Record Time! 7 Fashion Tricks for Busy Moms

In: Personal Development

5 Best Ways To Ship Appliances Carefully

5 Best Ways To Ship Appliances Carefully

In: Personal Development

The Benefits of Skincare Routines for Mental Health and Boosting Confidence

The Benefits of Skincare Routines for Mental Health and Boosting Confidence

In: Health Yourself

Discover the Marine Life at the Most Beautiful Places on Earth

Discover the Marine Life at the Most Beautiful Places on Earth

In: Personal Development

7 Top Ways to Stay Healthy for College Students

7 Top Ways to Stay Healthy for College Students

In: Health Yourself

The Damage of Self Comparison

The Damage of Self Comparison

In: Personal Development

5 Effective Ways To Keep Your Skin Moisturized

5 Effective Ways To Keep Your Skin Moisturized

In: Health Yourself

Vegan Gardening: How to Grow Your Own Food

Vegan Gardening: How to Grow Your Own Food

In: Fantastic Food

The Holistic Home: Spiritual Considerations to Keep in Mind When Purchasing a New Space

The Holistic Home: Spiritual Considerations to Keep in Mind When Purchasing a New Space

In: Personal Development

Traveling to Europe with Your Pet

Traveling to Europe with Your Pet

In: Pet Friendly Paths

Simple Ways To Look After Your Spiritual Health During Uncertain Times

Simple Ways To Look After Your Spiritual Health During Uncertain Times

In: Personal Development

How Pampering Yourself Makes You Happier (and Healthier)

How Pampering Yourself Makes You Happier (and Healthier)

In: Personal Development

Should You Switch to Natural Cleaners for Spring Cleaning This Year?

Should You Switch to Natural Cleaners for Spring Cleaning This Year?

In: Personal Development

Alternative Treatments Proven Effective Against Body Dysmorphia Disorder

Alternative Treatments Proven Effective Against Body Dysmorphia Disorder

In: Crystal Healing

5 Powerful Tips for Improving Your Mental Focus and Energy

5 Powerful Tips for Improving Your Mental Focus and Energy

In: Personal Development

Why Are Natural Materials Important In Home Design?

Why Are Natural Materials Important In Home Design?

In: Eco-Friendly Future

8 Lesser Known Benefits of Yoga

8 Lesser Known Benefits of Yoga

How Can Crystals Help Counter The Trauma Of Bullying?

How Can Crystals Help Counter The Trauma Of Bullying?

In: Crystal Healing

How To Clean in an Environmentally Friendly Way

How To Clean in an Environmentally Friendly Way

In: Eco-Friendly Future

5 Quick Tips For Healthy And Strong Nails

5 Quick Tips For Healthy And Strong Nails

In: Personal Development

10 Simple Tricks for Boosting Your Home's Curb Appeal

10 Simple Tricks for Boosting Your Home's Curb Appeal

In: Personal Development

5 Quick Tips for Your First Caravanning Adventure

5 Quick Tips for Your First Caravanning Adventure

In: Personal Development

The Benefits Of Using Healing Crystals For The Heart

The Benefits Of Using Healing Crystals For The Heart

In: Crystal Healing

3 Most Popular Health Supplements That Are Known to Support Well-Being

3 Most Popular Health Supplements That Are Known to Support Well-Being

In: Health Yourself

The Importance of Teaching Your Family Wellness Through Organic Living

The Importance of Teaching Your Family Wellness Through Organic Living

In: Health Yourself

Begin Your Journey of Healing Through Self-Love

Begin Your Journey of Healing Through Self-Love