Category: Health Yourself Views: 1915
This detox water is very tasty and contains a lot of amazing ingredients. There are many health benefits from this wonderful slimming detox drink.
Water: Water is very good for our health, and it’s great for those who want to lose weight. Water boosts metabolism, aids in digestion, and is great for your skin.
Lemon & Lime: The juices from these fruits relieve bloating, and help with digestion.
Ginger: We all know that benefits from ginger are endless. Naturally calms your belly, and because of its anti-inflammatory properties, it boosts the immune system, and helps with fat burning.
Oranges: Oranges are rich with Vitamin C, flavonoids, and carotenoids. These compounds stimulate your immune system, and eliminate toxins in your body.
Mint: Mint aids in digestion, soothes the belly, and stimulates the digestive enzymes. Also, mint leaves are very effective remedy for headaches and nausea. They can help with coughs, various respiratory disorders, and asthma. Mint is known natural stimulant that can deal with fatigue and depression.
Cucumbers: Cucumbers are rich with vitamin A, B, and C. Electrolytes in cucumbers are reducing water retention. This fruit flushes out all toxins from the body, and it lowers the risk of cancer. Cucumbers cool the inflammatory system and reduce unwanted inflammation.
Water is not magic pill for weight loss, but drinking a lot of water is very effective in losing weight.
- 4-6 cups of ice
- 25 mint leaves
- 3 slices of fresh ginger
- ½ cucumber
- 1 lemon
- 1 lime
- 1 orange
Method of Preparation:
The preparation of this slimming detox water is super easy! Just slice the tasty cucumbers& fruits. Fill the large beverage dispenser with ice and the rest of the wonderful ingredients. Top the dispenser with cold water. Let it to stay like that for 45 minutes and you’re done.
ॐ Namasté - Blessings!
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