Grounding is the process of touching your bare feet to the earth. You can do this anywhere - in the forest, at the beach, or even in your own yard. It connects your energy directly with the earth. Why grounding?

The Earth's energy protects you.

If you're feeling weak or as if you're being overcome by others, grounding is right for you. It allows your aura to become filled with the earth's energy, protecting you from darker forces.

Your aura becomes safer.

Think of grounding as a powerup for your aura. An aura is like a shield - it can become dented, damaged, and have gaping holes in it from abuse and battle. Grounding helps repair those dings in your shield.

You release your bad energy.

Our auras carry with them all the nasty energy that can accumulate over time. Grounding allows the earth's energy to draw out the negative and replace with positive.

Your body heals.

Grounding is good for the body. With your aura intact and filled with pure, earthly energy, your body and mind can heal.

You find peace.

The earth brings us the ultimate peace in our lives. Spending time in nature rejuvenates us. Along side grounding, spend some time in meditation in nature. Allow your hands, feet, and body to touch the earth.