A+ A A-

This Vegetable Will Fix Everything Wrong In Your Body!

beets-bundle

Most people aren’t aware of the benefits consuming beets has on their health. Not only do they have potent medicinal properties, but they also treat some diseases and conditions as well.

They are red in color because of the anthocyanins they have, which have powerful anti-cancer properties.

Betaine can also be found in this vegetable. It’s great for your heart, and it’s also a strong anti-inflammatory agent. Beets also contain some great minerals and vitamins, like copper, magnesium, iron, phosphorus, iodine and vitamins B1, B2, B12 and C.

Beets are also great for regulating your cholesterol levels, as well as boosting your blood flow and improving the liver function. They can also be used for body detoxification.

Anemia can also be fought with them. Your digestion will also be improved, since beets contain plenty of cellulose, antioxidants and pectin. Also, your liver will be less likely to catch a disease if you intake beets regularly.

Some athletes use beets to boost their stamina and endurance. They also boost the workout performance.

They can be consumed in many ways, for example you can cook them, bake them, eat them raw or make a juice. Their leaves are also beneficial, so remember not to throw them away, since they contain plenty of potassium.

It has been proven through many studies that reducing the sodium intake, and regularly consuming foods rich in potassium can lower the risk of stroke and heart diseases by 21 percent.

 

CrystalWind.ca is free to access and use.
"Would you consider a small gift of $11.11 ?" :)
ॐ Namasté - Blessings!
"Life is an echo, what you send out comes back."

© 2008-2019 crystalwind.ca. All rights reserved.

Pin It

Disclaimer

The information contained on CrystalWind.ca is intended for educational and informational purposes only. Please consult with your healthcare professional before making any dietary or lifestyle changes or taking supplements that may interfere with medications. Any products or information discussed are not intended to diagnose, prevent, treat or cure any illness, disease or lifestyle.

Featured This Month

Page:

Yule Blessings

Yule Blessings

Yule The Winter Solstice or Yule is one of the Lesser Wiccan Sabbats, and i... Read more

Yule

Yule

Yule Ritual Celebrated on the Winter Solstice, around December 21 each year.... Read more

Winter Solstice - A Season of Giving

Winter Solstice - A Season of Giving

CELEBRATING THE WINTER SOLSTICE The December solstice is also known as the ... Read more

Turquoise

Turquoise

The Master Healer Stone As a blue stone with a hint of green, turquoise wor... Read more

Lunar Phases And Correspondences

Lunar Phases And Correspondences

Lunar Phases The lunar phase is important in determining the best time for ... Read more

Birth Totem - Owl

Birth Totem - Owl

Birth Totem Owl Birth dates: November 23 - December 21 Birth Totem: Owl C... Read more

Sagittarius

Sagittarius

Nov 23 - Dec 21 Spirit: Meeting competition Ego: Independent, studious, in... Read more

Sagittarius Mythology

Sagittarius Mythology

The Sagittarius Myth Other than Virgo, the Sagittarius myth is probably the... Read more

Sun in Sagittarius

Sun in Sagittarius

An Overview of Sun Sign Characteristics for Sagittarius At the heart of Sagit... Read more

Lapis Lazuli

Lapis Lazuli

The Wisdom Stone Lapis lazuli is a deep balancer, and works ... Read more

The Elder Tree - November 25 - December 22

The Elder Tree - November 25 - December 22

The Winter Solstice ( Alban Arthuan ) Celtic Symbol : The Black Horse Or Th... Read more

Azurite

Azurite

The Mental Purger Stone The dark brilliance of azurite speeds the vibratio... Read more

Obsidian

Obsidian

The Protection Stone As a stone that emerges with dramatic force from the d... Read more

Yule By The Hedgewitch

Yule By The Hedgewitch

Yule Yule is a solar festival and one of the Minor Sabbats. This is when th... Read more

Long Snows Moon

Long Snows Moon

Elk – Obsidian – Black Spruce – Black November 22 to December 21 The Long ... Read more

© 2008-2019 CrystalWind.ca. Site Creation by CreativeInceptions.com.
X

Right Click

No right click