Why it is important to Understand the Three Phases of Recovery

Category: Health Yourself Sunday, 01 December 2019 Written by Jessica Smith Views: 824

On many occasions, people misinterpret the meaning of “recovery”, and many think it is something that can happen in an instant. Beginning with the obvious, someone will see you ill and in a few minutes will ask you if you have recovered.

Recovery is a process that takes time. It is a continuation of stages and can take as long as the patient’s lifetime. This article describes the reasons why you need to understand the stages a patient goes through during their recovery from substance and drug abuse. It will help you to make the right judgments and appreciate yourself as you improve.

These are three recovery phases. They will help you to understand yourself and do the needful so that you avoid going back on your track.

1. The Early Recovery Stage

The first stage you are going to undergo requires you to stop taking those drugs and drinks that you are addicted to. Abstinence is not as easy as we pronounce it. You are going to struggle to make it happen. Your body and mind are dependent on the drug you have been consuming over time. The moment you try to stop taking it, you feel the effects of the brain not functioning correctly.

Also, in the early stage, you need to detoxify yourself. Various treatments can help you get harmful chemicals from your blood after a consistent chain of drug and substance abuse. Although you can do the detoxification at home, you are discouraged from doing so.

Understanding the body’s reaction when you start cutting off the drug can help you. For instance, you may go through swift changes in your emotions, feelings, and behaviors. It is, for this reason, that you are supposed to see a Cleans three-phase approach therapist to help you to start your recovery.

At the hospital set up, the doctor can closely monitor your body behavior, emotion, stress development, and any significant changes that may need immediate attention. Then they can prescribe either an in-patient or out-patient treatment plan to help your body adjust and adapt to the recovery process.

2. The Middle Recovery

The second recovery phase is as essential as the first and the last one. Once you are through the cleanup, you are now becoming sober. But you need to understand that you are soon coming to a new lifestyle, and it may not be as comfortable as what you are used to.

In the second stage, you want to start learning how to live a sober life and stay healthy. You have to balance your lifestyle by ensuring that you remain happy. Avoid thinking about the past life and the urge to go back to your addiction.

Learning is going to be something to live with during this phase of recovery. You have to learn ways of staying sober and combating stressors. It is an essential step because, without the right information, you will not understand how to control yourself and live a better and improved lifestyle.

You must visit therapists or counseling centers for advice and information that can assist you to live better, happier, and healthier. You may also need to choose friends that can help you socialize happily, improve yourself, and create a positive impact on your new sober life.

Learn to stay away from misleading friends. If you decide to become introverted, find something to make you busy, and, whenever you have time, find useful materials to teach you how to achieve various goals in your life. You should aim to try to stay away from any distractions and stressors.

3. The Late Recovery Phase

The last recovery stage is the process of attaining your goals, and, as you might guess, it is as important as both the previous phases. You need to understand how to go through the late recovery phase to set yourself free and become a healthy and dependable person.

It is through this phase that you will realize your freedom, joy, and sobriety. During the late recovery phase, you can still visit your counseling or rehabilitation center. However, the routine may reduce. You can now make rightful judgments. As an alert person, you can see and identify anything that could tempt you and avoid them.

As you progress, you can start doing various stuff like handling both family and work without any problems. However, you must not forget that you need your trustworthy and dependable friends to help you on this journey. Always keep in touch whenever you need their company or advise.

You must understand that this phase still needs attention to avoid rolling back. While you have managed to achieve some progress in your recovery process, you must know that the temptations of falling to your earlier stages are still lurking. You need to deal with any lifestyle that can put you in jeopardy. Clear any unresolved issues to ensure that you have nothing to look back to that can trap you.

Summing Up

Any addicted person can recover and become sober, dependable, and productive. However, when thinking about the recovery, you should remember that it is a process that could take the longest time you have seen.

You cannot make a one-time checkmark on it and say tomorrow I will recover from this addiction or drug. Prepare yourself and involve the family and ask them to help you through the phases so that you can eventually recover.

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