The Benefits of Laughter, Joy, and Fun
- Details
- Written by John Cali

May your walls know joy; may every room hold laughter and every window open to great possibility. ~ Mary Anne Radmacher-Hershey
It’s hard for me to believe, but today’s post is our 1,000th — that’s one thousand! It seems it was only yesterday we started on this fun adventure.
I thought this would be an appropriate occasion to share with you some of my favorite quotations from Spirit. I hope you enjoy them as much as I do.
Here they are, in no particular order.
Spirit
- Laughter, joy, and fun have many powerful benefits for you and for your bodies, minds, and spirits.
- There is no death. Death is an illusion you have tortured yourselves with for all of human history. It’s time to stop that nonsense!
- You could not recognize greatness in others if you did not have greatness within yourself. Honor that recognition.
- Trust everything works out for your highest good — because it always does.
- The present moment is the only place you will find joy and peace. You will never find them in the past or the future.
- You are perfect just as you are. Do you believe that? It’s true.
- Love is the only way you can be truly healed. Animals are the greatest healers because they love you unconditionally, asking nothing in return.
- The best thing you can do for others and the world is to put your own happiness and well-being first.
- Anything less than joy, less than happiness is not what God wants for you. Anything less than that is not what your spirit wants for you.
- Remember this: At death your loved ones leave only their bodies. They do not leave you.
- Speak your truth kindly. Think kind thoughts. Always.
- You will always know what’s right for you by the joy it brings you.
- Many humans often ask themselves “Why am I here?” We can answer that question with one word: Joy.
- Loving yourself unconditionally is the single most important thing you can do in this lifetime.
- Have fun. Play more. Love more. Life is not serious. It’s supposed to be fun. It’s supposed to be joyful. It’s that simple. Don’t make it complicated or difficult.
- If you allow and accept animals into your lives they well heal you.
- Joy is your connection to the divine energy you may call God. Joy is your bond with your spirit.
- Let go of situations and relationships that no longer serve you.
- Cherish and embrace your now. It’s where miracles flow easily and effortlessly. It’s the only place where miracles flow.
- Let go of fear. Choose only love.
- Joy is your life’s purpose, pure and simple. Joy is your birthright. Joy is natural.
- All you have is the present moment. It’s where all your power is.
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My dear friend, Steve Bhaerman, has been bringing laughter, joy, and fun into people’s lives for many years. Steve is the slightly-more-serious alter ego of cosmic comic Swami Beyondananda.
In the early 1980s, John took a spiritual development course and was introduced to his first spirit guide, Lydia. After Lydia arrived, three other guides also came to him: Archangel Michael, Tamarra, and Chief Joseph. Today these are John’s four main guides.
Besides his four main ones, John has various other guides. The entire group is really a multidimensional collective consciousness. John refers to the entire group simply as “Spirit.” Source
© Copyright 2017 John Cali. Reprinted with permission from John Cali. on crystalwind.ca. All rights reserved.
© 2018 crystalwind.ca. All rights reserved.
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