Hilarion: Why Sitting Still Turns Light Into Exhaustion

Sunday, 06 September 2026 Written by Vania Rodrigues Views: 6747

“Discover why walking empties stored residue” ~Crystal Wind

Hilarion compares the physical body to a cluttered room the incoming Central Sun light is trying to empty. Sitting still does not halt that light; it only turns the same pressure into fatigue, fog, and unrest. Movement is the missing half of the decision: walk the residue out, or keep storing what you will not release.

Read Time: 7 min | Exclusive Publication | Crystal Wind News Service | 

Dear brothers of planet Earth! I AM HILARION!

At this moment, hearts are a little disorganized, apprehensive. But I would say that each one should trust in their own trajectory, in their own choices. Where are you at this moment? In what place, physically, geographically, are you on Earth?

Understand, my brother, your soul chose this location. For what reason? Nothing is by chance. Each of you has a mission, where you live, where you reside. You may think that everything is coincidence, everything is by chance, it was by your own will, someone induced... It does not matter what you think, each one is where they need to be at this moment. Whether to illuminate the place with your Light, or to protect those around.

I could stay here giving millions of reasons so that you would understand why you are where you are. Be certain: each soul incarnated on the planet at this moment was heard; what it wanted to happen. So many chose to leave. And this will needs to be respected. And it is being. Nothing is the end. Nothing ends. It is only necessary that you remain courageous, firm in this entire process.

The Light is arriving intensely on the planet, and acts in everything and everyone. Each of you receives this Light in a way. So I would like to make you see the following. Imagine a place; a room, a bedroom, it does not matter, a place. Where over time you were accumulating many things. Everything that was not good, you stored there.

This room is finite. Until a point will come when there will be no more space to store anything. Then you decide to do a cleaning, empty this room. And when you do that, what happens? The Light begins to penetrate each point that was darkened there; each point that did not receive Light because so many other things were in front.

And then you go cleaning that bedroom, that room. And you keep cleaning, and each time you clean more and more the Light expands inside it. Until you clean the room completely. Then every little corner was cleaned and is completely illuminated. And many are asking now: “Master, what story is this? Where do you want to get to?” So I explain.

Look at this room now as your bodies. The only difference is that your bodies expand. So you eat all sorts of junk, you do not take care of yourselves. And the difference, as I said, is that you can keep accumulating, indefinitely; and the body accepts. Of course up to a certain point. The body does not expand eternally. There will be a critical and urgent limit for you to stop. But I will not go that far.

I will go back to reminding the image of that room, full of knick-knacks, things that are worthless, but that you stored. Bringing this to your body: the things you eat, drink, and your body stores in an unhealthy way. Very well.

That room is easy to clean; it is just taking everything out and throwing it away. And the body? How does it work? It would be easy if you simply said: “Body, put out everything that is in excess in you.” Look! If that were possible, I would say that this would be extremely dangerous, because today, you already surrender yourselves to so many methods and miracles to return to healthy form, that something of this magnitude would not be good at all. So let us forget this method. It does not exist. Fortunately it does not exist.

But you need to clean the dirt that is in there. And there is only one way. What did you do in that room? You took an attitude and went removing each object that was there and taking it outside. There was a movement. A tiring and long movement. So, going back to the body, how do you clean all this dirt?

By moving, with physical exercises. No, I am not making an apology here for “ripped and toned” beings as you seek in your world. I am making an apology for a clean, balanced being. You have become sedentary. You have become a deposit of everything you absorb. And the only way to put this out is by moving, walking.

I would tell you that if you walked, in nature, with a paced, constant, balanced breath, you have no idea of what you would move in there; inside your bodies. So I am not asking much. It is clear that the ideal for the amount of junk you have inside the body would be a good amount of physical exercise. But many will turn up their noses, will complain that they do not have time, that they do not like it, that they do not want to. Very well. But at least walk.

Take long walks. It is not a walk of one block. They are walks that your body feels the effort. “But, master, why are you saying all this? Are you worried about our silhouette now?” No, I am not worried about your silhouette. I am worried about the amount of energy from the Central Sun that is arriving. And what does it do when it finds dirty bodies, very dirty, with so much junk stored?

It tries to do this cleaning. But the cleaning it does brings many effects in your bodies. Lack of sleep, a sensation of extreme tiredness, a discouragement, desire to do nothing all the time, a sleep that never passes. And why all this? Because your body is being moved in a deep, intense way.

And then, unfortunately, I will not guarantee you that you will gain 100% healthy bodies, by the action of the Light. It is only trying to do something that you do not do. However, the loss of all that is in there is your role, not the Light’s.

I could say that it is provoking you. “Move, do something!” But many of you will continue sitting in chairs, or on sofas, watching television all the time or simply looking at devices. And will do nothing. And then I tell you: No, do not worry, because nothing serious will happen. The Light will only continue trying to do something. And will achieve nothing this way. The provocation will continue. The malaise will continue. Because it is your body saying to you yourself: “Move, please. Help me put all this out.” And there is only one way: through movement. Movement will help you become balanced and healthy.

"Movement will help you become balanced and healthy."

Now, an important fact to close this subject: Choices need to be made. You decide, finally, to move, do exercises, walk. But you continue putting inside everything that is not good. Then I tell you that all that malaise will continue. Because you took a half decision. Not a complete decision.

So to close this little meeting of ours, I would say the following: Have more Love for your bodies. You forget that if you are alive today, it is thanks to this machine that you use all day long. So know how to keep this machine functioning correctly. Have Love for it. Take care of it. Because it also fails. And you complain about a series of health problems you have. And why? Because you are taking good care of the “machine”? No. Because you do not take care of it. You only attract more problems.

So know how to conduct your lives. The Light will continue arriving and each time stronger. The discomfort will continue happening and each time stronger. So, move, do something for yourselves. And it does not matter where you are on the planet. Your body is equal to that of all the others on the planet, physiologically speaking. But each body is the image of the owner who carries it, of the choices he made.

So know how to take care of it. So that you remain active, willing, a tranquil, regular sleep; and a healthy diet. Seek this and you will see the difference.

Disclaimer: The information in this article is presented for educational and informational purposes only. Views expressed are those of the contributing author and do not necessarily reflect the views of CrystalWind.ca, which makes no claims regarding the accuracy of any content herein.

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