A very simple way to adjust your energy if you find yourself in a state of discomfort is to just still yourself and breathe.

Breathe in acceptance and breathe out resistance. Breathe in love and breathe out separation. Breathe in faith and breathe out doubt.

You see, everything exists as an option for you and you can choose to infuse yourself with the energy you desire by intending to breathe it in. So breathe in what you want and breathe out what you feel is blocking the experience of it. Try different combinations until you find what works best for you in that moment.

This is effective because you are identifying what you are wishing to receive, and release, from an empowered space of willingness, awareness, presence, and flow. You can very quickly shift into a much better feeling space using this easy and accessible technique, and the beautiful thing is breathing is a skill you already have. All you have to do is add intention. ~Archangel Gabriel through Shelley Young

© 2025. All original wisdom belongs to its creator. CrystalWind.ca honors this truth by adding design, formatting, and imagery to uplift your experience. Please respect the creator’s rights—redistribution or commercial use is not permitted without permission.

Whatsapp

Liked this article? Dive deeper into personal growth and wellness! Check out CrystalWind.ca for spiritual wisdom or explore AromaWorx.ca for natural well-being tips. Spread the positivity—share this with friends on their happiness journey!

Let’s Chat! Drop Your Thoughts Below!