The universe works with essence. It responds to the energy of both what you hold and what you focus upon.

Your focus is your blessing of continuation, your non-verbal feedback. This is why gratitude is such a powerful tool because it both shifts your energy and focuses on what you what more of.

This doesn’t mean that you have to be in denial of what is unwanted in your life. There will be times that things come up that you don’t want and need your attention. For example, old emotions may surface looking to be acknowledged and released. You can tend to that job and then get back to what is an energetic match to you today. It is simply a matter of energetic sifting. What you do not want to do is continually engage with what is unwanted as that further solidifies and continues your connection with it.

Do you see? If you stay in surrender and flow if something needs to be addressed it will seamlessly come up into your awareness. You can do what is required and then get back to co-creation. You can very efficiently do what needs to be done while still putting the majority of your focus on what you prefer and wish to experience, continually honing your energetics and staying in forward movement. ~Archangel Gabriel through Shelley Young

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