Be Mindful Of Your Energetic State

Tuesday, 15 March 2022 Written by Kate Spreckley

We all exist within an energy field that is created by our collective emotions, feeling, thoughts and energy.  It is this collective field that shapes the physical world and subconsciously influences all who exist within in it.  

The majority seldom consider it or even know that it is there and yet it influences us in significant ways.  In times of global crisis and upheaval the collective field becomes agitated as feelings of worry, anxiety, and fear are triggered by external events.  These feelings flood the field and ultimate pervade our subconscious influencing and affecting our individual state of being. 

Currently the collective field is overwhelmed with feelings of fear, uncertainty, anger, and hopelessness as what is occurring in the external world triggers unresolved trauma and unhealed wounds from the past.  It is important that in this week particularly you are very mindful of your energetic state while allowing the energy of this time to flow through you without resistance or effort.  Make sure to consistently reinforce and strengthen your energetic boundaries.  Focus on staying grounded and present in the moment.  If you are feeling floaty or overwhelmed, make sure to centre your attention on your body and your breath.  Self-care and energy maintenance are crucial now.   

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