Reframe & Reflect
- Details
- Written by Kate Spreckley

Our ordinary reality is being transformed challenging us to question everything we have considered to be true. As a result, how we perceive, understand, and view ourselves, our past and our world is shifting. We cannot detach from what is occurring or deny that healing and change is necessary. We are strongly encouraged to trust the process and know that all that is unfolding within us as individuals and as a collective holds purpose.
This is a time to move deeply within to reflect and reframe. You may find that strong emotions are surfacing pressing you to address old wounds. The incoming energies are shifting your perspective and you are now able to see what has previously been hidden. It is possible to become deeply aware of the old traumas, painful past experiences and certain old emotions that are keeping you stuck. There is inner work to be done which may be uncomfortable but will help you to move past your old wounds. This is your chance to end old patterns. Be honest with yourself and observe where the wounds, fractures and traumas lie. Take the time needed to heal and you will discover a whole new way of viewing the past, and how it has served and supported the growth and evolution of your soul.
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