May Energy Update: Dramatic External Shifts

Friday, 02 May 2025 Written by Lee Harris

MAY ENERGY UPDATE

Themes for the month:

(Timestamps included for your easy reference in revisiting individual themes.)

• ‘Inner World’ New World Building- As the change in energy of our external world continues to increase and create instability, the new world of the future is being built inside the hearts, minds, and energy fields of many around the world. This month is a good month to deepen your inner visioning, as in many cases, building grounded foundations in the outer world will be harder to do in May because of all of the shifts taking place energetically. (02:16)
• Dramatic External Shifts- Sudden shifts, yes, but ones that have been a long time coming. This can play out globally and also in your personal life. If it’s in your personal life, try to remember that the energy around these dramatic shifts has been brewing for a while, and things are being changed and removed in your life to make way for your future path and next steps. Loss turns into space, which turns into the new. Grieve all you need to, but also recognize the future is being born in every moment. (04:52)
• Feel All That You Need to Feel- When we allow ourselves to feel our feelings, they pass quickly and do not show up as sabotage or stagnation in our lives. Create space to feel if you feel overwhelmed or like you can’t keep up with the world. Even giving yourself 5-10 minutes a day to do this can help you regulate and create space inside yourself. (08:01)
• Losing Your Voice to Find Your New Voice- Where are you feeling like you can’t express right now? Where are outer forces denying your voice? This will be a theme this month, and the ultimate outcome will be a new level of voice and expression emerging for and in you. (11:18) 
• Trickster Energy- There will be a trickster energy in the air in May, so practice discernment. It can mean unpredictability, chaos, disruption, and crossing of usual agreed-upon boundaries. The shadow side of it can mean manipulation or you being encouraged or coerced into something that is not in your best interest. The positive side can be that it challenges or disrupts authority or the status quo in a way that brings transformation. (14:02)
• Gold of the Heart- Heart Energy will reveal itself in powerful ways this month. Slowing down enough to feel and receive it will make the experience of it very strong for you. Relationships, seeing the wonder of the world and being alive, or heart healing on a deep level will accompany this energy. (16:37)
• Longtime Healing Breakthroughs- The final strands of longtime healing will be receiving a push up and out this month. So, if you have been feeling the need to release something quite major in your life, this month will see a supportive energy of pulling the band-aid off. Usually this can be preceded by some major contraction energy, so if you have a very intense few days and can allow yourself to feel it all, be aware that a Breakthrough is on the other side. (18:35)

Download Written Transcript of Energy Update Here

Lee Harris

Lee is a gifted energy intuitive, channeler, author, and teacher who is bringing an extraordinary new light to our rapidly-changing world. Leading a vibrant online community, Lee reaches over 100,000 people around the planet every month. His weekly Energy Updates, broadcast on YouTube, have received over 2.5 million views to date and offer practical guidance for navigating daily life with clarity, empowerment, and optimism. 
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