Healing happens sometimes unexpectedly. Other times it requires a lot of purging, digging and yuckiness.

It is painful. And who wants that?

It’s emotional. It’s physical. And it’s spiritual. All of it combined with our programming, personality, beliefs and perception. Everything comes up and we don’t know what is real and how we proceed.

But what’s the alternative?
To sit in denial? Or with guilt? Every so often dive into shame and grief?

We don’t know until we release. We don’t feel freedom until we let go. We don’t begin to truly heal until we forgive.

That forgiveness is not for another. That forgiveness is for you.

You will begin to recognize years, or a lifetime, of self-sabotage and repression being lifted. We are our worst enemy at times.

How can we help one another? By sharing. By being authentic and vulnerable. Together we can rewrite and heal old wounds. You don’t have to do it alone if you don’t want to. It’s okay…that’s why we are friends.

But I would love the chance to sit in sacredness with you and allow you to truly let go. If you are interested in a session please go to the link below.

I love you.

Millie

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