In todays video we are going to talk about heartbreak. I don’t think I’ve ever met a person who hasn’t experienced heartbreak of some sort. We certainly experience it in our romantic relationships, relations with our family members, sisters, brothers, parents or even our very own children. Ouch! The thing with heartbreak is we feel helpless to ‘fix’ it, to change things. We’ve done all we know to do and the situation remains the same or sometimes even worsens. We are left with an ache in our hearts that feels like it will kill us. You’ve heard the expression, “I’m going to die of a heartbreak’…that’s no joke!
So, what can we do about it? We can’t change the other person, how they feel, what they want or how they act. We only have control over our self. But, the most fascinating thing takes place when we change our self,…our energy around something. Everything around us changes as well. I’ve personally experienced this in a huge way.
I am one of 5 kids in a very large, close family. I was devastated when a few years ago, one of my sisters decided she didn’t want anything to do with me. It was a huge misunderstanding that had taken place, with lots of hurt feelings and things were said that probably never should have been. It was hard on me, her and our entire family. Gatherings were strained at best. Talk about heartbreak…..it truly ached and it went on for nearly 3 years. I had tried everything to heal the relationship, but nothing worked. Then I learned about the Ho’Opono pono forgiveness method. I did it everyday, sometimes a few times a day, and within two weeks, my sister called, invited me to lunch (this was just before my birthday) and presented me with three beautiful gifts. It seemed to be symbolic of the three birthdays she had missed with me. She cried, I cried and we healed our relationship! It was an absolute miracle. Since then I have shared this with many of my clients and have watched miracles take place in their lives as well.
Now, even if you feel you have nothing to be forgiven for….you may feel it’s all their fault, you still can use this method, because the truth is, we are sorry that things had gotten so out of hand in the first place, right? In using this method, we are ‘doing something’ by changing our energy, how we feel and releasing the heartbreak. We are putting out the intention for healing without attaching our self to how that outcome will look. And we heal.
Here’s how it goes: Do this with me ~ Place your hands over your heart, close your eyes and focus on the other person. Bring them fully into your awareness, see them in your minds eye. Say these 4 simple statements over and over for a few minutes. “I’m sorry ~ Please forgive me ~ I love you ~ thank you’ I’m sorry ` please forgive me ~ I love you ~ Thank you’ . Repeat these phrases over again and again for a few minutes. Do this as often as you think of the person. You will heal your heart, and at the very least., that in itself is a miracle. Love does heal guys…even if you don’t want the person and your pissed as hell at them, do this for you. Heal the anger, hate, resentment and regret within your heart with love. You’ll be amazing at what you receive.
Download The Ho’Oponopono method. Print it out and hang it where you can see it everyday. Remind yourself, you DO have the power to change things and it starts within you. Don’t underestimate the power of energy…..the power of love!
Thank you for joining me this week, I hope you’ve found this video helpful. I’d love to hear from you, so share with all of us, we all learn from each other. Leave a comment below. If you would like to receive the Monday Morning Shift right in your inbox, come and join us and sign up, right here on the side bar. You’ll get powerful tips and tapping videos to help you create a vibrant life of purpose and wealth, as well as a free downloadable e-book on EFT Tapping. I’d love to have you as part of the harmonic living family.
Love heals ~ Love yourself first and remember, life really is what you make it, so go out there and make it your own!
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