In a perfect world, everyone who has tapped into their psychic abilities would have respect for their craft. They would understand that these abilities are to be treated with respect. However, this is definitely not always the case and because of that I wanted to take this time to address psychic attacks and what measures you can take to recognize them and to help protect yourself. 

First it is important to note that while psychic attacks can be intentional and done to bring direct harm some are just simply a negative energy that others are unknowingly sending out into the universe. This is why for those of you who live in a densely populated area, such as a large city, extra precautions need to be taken to guard yourself against absorbing the negative. 

The concept is simple. Think about anytime you've had to help a friend through a hard time, such as a death or heartbreak. Even though you yourself were not emotionally effected by these events you might still leave your friends side feeling emotionally or physically fatigued. There is a reason this is happening. When you are around someone who is in a highly charged emotional place you are going to be able to pick up on this energy and it can affect your energy levels as well. 

Anyone who does readings or clearings such as myself know that feeling of extreme exhaustion that comes if we do not take the necessary precautions to protect ourselves. If you are new to accessing your abilities you might not be taking the necessary precautions to protect yourself.

Here are a few of my own personal tips:

Sage

Sage is an age-old practice of removing negative energy and spirits from your home or personal space

Bell/Chimes/Gongs

Ringing bells is believed to help tune in frequencies and the vibrations are used to break up negative energies. 

Prayers, Chanting and Mantras

Using a chant that is personalized to yourself and sets your intentions is a very simple way to keep negative energies away. 

Epsom Salt Bath

This is an absolute must for me after a jam-packed week of healings. Imagine all the negativity is washing away and exiting through the steam from the warm water. 

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