Notice what you notice

what catches your eye. 

Notice what comes upon your heart. 

You are discovering the truth of you. 

You are not the body. 

You are consciousness. 

What you are being alerted to

is not being sourced by the body

but by the wholeness of you. 

This reframes your very existence.

Allow this realization to grow.

To bring forth nourishment and healing.

No longer are you helpless

if you are the very consciousness 

that you are witnessing.

All is available to you now for your discovery. 

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