Human beings tend to be very hard on themselves. We would love for you to adopt a new practice – celebrating your successes before you go to sleep at night.

Simply review, when you climb into your bed, the good you did throughout your day. The best you did perhaps was just getting out of bed in the morning and facing the day, but that is still a success and can be celebrated. It might be that you called a friend and offered encouragement to them. You might have shown love to your family. You could have simply held open a door for another, which is simple service in action. Perhaps you meditated with a focus on peace.

There are so many ways you shine your innate goodness that you don’t even recognize! Taking a moment to acknowledge those things is an act of love and gratitude for yourself, and creates a lovely energy of self acceptance to end your day from. ~Archangel Gabriel through Shelley Young