Rhythmic breathing; expanding awareness; Russia, Ukraine; Iran, Israel; Muslim immigrants; diet; Earth civilizations, bright future

With loving greetings from all souls at this station, this is Matthew.

In prior messages we stated that nothing is as it seems, and because elaborate deception still has a toehold in your world, that statement is as accurate today as it was years ago. That also is true about the accuracy of our numerous assurances that there will be no WWIII, no nuclear war.

Now dear ones, please do something good for yourselves—breathe deeply, exhale slowly, do that again and again until it happens naturally. Rhythmic breathing pulls light into cells, releases tension and toxins, strengthens immunity and keeps bodies’ self-healing systems in good order.

This healthful habit whose benefits keep you balanced in body, mind and spirit works hand in hand with the powerful new frequencies that are letting your thoughts soar to far horizons and grander possibilities. The vibrational range is connecting consciousness more broadly, deeply and clearly with soul-level awareness and this is setting the upbeat tone and rapid pace of personal and global advancement.

Behind the Stage of Global Chaos

Behind the world stage, where chaos, conflict and confusion are front and center, some of the world’s wisest and most knowledgeable influential individuals discuss in phone conversations or personal visits the establishment and governance of a peaceful healthy planet where all life flourishes. Growing numbers of nations are exploring ways to reform or replace systems, policies and organizations that have no place in Earth’s future.

Russia and Ukraine

Russian troops will stay in Ukraine until they have eliminated all neo-Nazis and their heinous activities that for many decades have been entrenched throughout that country. Illuminati-paid mercenaries commit the atrocities that are attributed to the troops and, typically, President Vladimir Putin is falsely portrayed as a ruthless aggressor. If the currently-favored plan, dividing the world into seven major regions, is adopted, it will reunite the Ukrainians and the Russians. They have the same Slavic ancestry and times of shared history.

Israel and Iran

A showdown between Israel and Iran was inevitable and, in a universal context, it had to happen before bombs, missiles and dark leadership can no longer exist due to rising vibratory levels. Imminent changes in numerous nations will reflect the sound thinking of the citizens.

Zionism is internationally recognized as the ideological and political movement that was formed to establish a homeland where Jews could live safely and with dignity. Israel became that homeland and the haven for Holocaust survivors.

What is not well known is that Zionism was promptly hijacked by descendants of the Khazarians. A thousand years ago the leaders of that growing empire decided Judaism was the best religion for uniting the tribes, who had different cultures and beliefs, captured during the empire’s migratory centuries. And, since its inception in 1948, Israel has been run by those descendants, the Illuminati’s Rothschild faction that includes Nazis.

Persecuting Jews in Europe and causing the Holocaust were integral to their plan to take over Palestine and from there control the entire Mideast in their march toward world domination. Genocide of the Palestinians and causing havoc in Iran are more recent parts of the diabolical plan that also includes eliminating most of the world’s population and enslaving the survivors. Now the Israeli regime is in a downfall that ultimately will benefit the real descendants of the 2000-year-old Judean population.

Muslim Immigrants in Europe

“I am a native European, and what I am seeing (not in the media) in European societies worries me because of the Muslim population who slowly tries to implement their norms and culture into our established countries. Will the Muslim population by any chance take over our European norms and way of living in the future?”

No, the Muslim population will not take over European norms and way of living. Mass immigration of Muslims is one of the Illuminati’s strategic steps on their world domination agenda.

An insurge of newcomers causes severe problems in a country’s economic, housing, employment, healthcare and educational systems, and the resultant difficulties lead to animosity, upheaval and often violence. That is the Illuminati’s goal, and to initiate action they pay individuals with the most radical religious ideologies to cause such unrest and dangerous conditions in their nations that many of the natives willingly move to safer lands.

The radicals not only “push” their extremist beliefs in the countries where they settle, they create disturbances and commit crimes. This fringe element never has represented the Muslim majority, but the backlash is aimed at the entire religious population wherever in the world they live. Rising vibratory rates will ease out that third density situation so harmony, respect and the finest aspects of disparate cultures and philosophies can greatly enrich all peoples in your world.

Darkness, Light, and Staying Centered

Although the dark ones cannot prevent souls awakening and embracing the love-light energy permeating Earth, they will stir up commotion and hardship as long as they can. Dear brothers and sisters, stand tall and keep your light shining brightly—you are the beacons for the world’s peoples who need to reach safe harbors as darkness is taking its last gasps.

Diet and Ascension

Most questions about food are whether a vegetarian or a vegan diet is necessary to advance in spiritual and conscious awareness, and the answer is no. Diet is a choice. When the choice is aligned with a principle—say, to help save the lives of animals—the high energy of the principle is in addition to the energy of the food.

Humankind and animals in the food chain have a soul level agreement: In exchange for benevolent treatment in life and death, animals offer themselves as nourishment. Until humanity keeps its part of the agreement, it is prudent to limit the amount of meat in your diet—it contains the energy of the trauma animals endured.

Fresh fruits and vegetables are the most healthful foods because they contain the most light. “Organic” food may be free of harmful chemicals, but not from chemtrail toxins. If you believe food labeled organic is more healthful, choose it—your belief is your reality—but if the additional cost causes stress, that negates the benefits.

Processed foods contain chemicals, sugar, and additives, even vaccine ingredients. Giving thanks for your food uplifts its value and diminishes harmful effects. Genuine gratitude assures the food benefits your body and uplifts the world.

Ancient Earth Civilizations and Human Origins

The scientific idea of human evolution is wrong. Humans did not descend from apes. The first souls, the archangels, manifested two sets of ingredients: one for animals, the other for gods and goddesses. Earth’s first residents were from spiritually advanced civilizations, and the entire planet was once the garden of Eden.

Then came the reptilians, the progenitors of the dark forces. They subdued worlds by muting DNA and altering psyches. Terra (Earth) experienced two mass extinctions caused by these dark forces. After each, advanced souls came to rebuild, only to be subjugated again. Gaia finally cried for help. Light civilizations answered and saved the planet.

Earth’s Bright Future

Today darkness is being rapidly shed and Earth is preparing for a glorious future. Heightening vibrations will reactivate dormant DNA, and future generations will return Earth to her fifth density origin.

Thanks to lightworkers’ dedication, there will be NO backsliding this time. All light beings honor you and support you with unconditional love.

LOVE and PEACE

Suzanne Ward

July 2025

Disclaimer: The information on CrystalWind.ca is for general purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a physician for medical conditions and never disregard or delay seeking professional care based on content from this site. CrystalWind.ca is not liable for any actions taken based on this information.