Look up. Is there even more that is up above you? Open and let the flow of any higher frequency come into your space and it may help you to expand even further.

Look down. As we look down, it may seem like some of these are chaotic. It doesn’t have the same smooth rhythm. It may be that it beats at a different vibration. Make a conscious choice that whatever you have opened up to that is up higher than your frequency and where you are right now and let it flow down into the lower vibrations and frequency.

As it does so, it smooths out the pattern until this broad spectrum of energy is vibrating in balance with one another.

Raising Your Consciousness

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