In this Moment, the Universe Wants You to Know - The Breath

Sunday, 20 September 2020 Written by Matt Kahn

The breath is centeredness itself and you are the breath remembering your true nature.

As you breathe, let the experience not be a person connecting to something called 'breath', but the breath being itself in momentary form. Eliminate any degree of labels suggesting something is connecting with something else called breath. Instead, just let it all be breath remembering and realizing itself.

When it's all the breath appearing as the phenomenon of people, places, and things, there is no longer anyone who is or isn't sleeping. Instead, there is the presence of eternal light where everything is already awake. This is the heart of true restfulness.

All for Love,

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