This article was posted by CrystalWind.ca.
The Science Behind Overcoming Fear
Written by Gloria Excelsias
We live in a world of energies and forces.
The first law of thermodynamics states that energy can neither be created nor destroyed, it can only be transformed from one form to another. So the only way to get „rid“ of fear is to „transform“ it into joy and happiness.
Fear is short for „false evidence appearing real.“ The false evidence appearing real is the „evidence“ mediated by our „senses“ that we are indeed separate from Source, however it is a „false“ evidence. It is not true. In other words, we did not manage to do the impossible, namely separate ourselves from Source. In other words, our fears are illusions. However, they feel real because whatever we vibrate with our bodies feels real to us.
Our bodies are in a constant state of vibration – AND – it is via these vibrations that information about the external world reaches the resident who lives in this house of vibrations: the Soul.
We are not our bodies, we as Souls are just residing in these bodies. And the vibration of our bodies determines what we as Soul, what we as resident, are able to register of the world around us.
We are surrounded by unthinkable beauty but we don’t realize it because our bodies are unable to vibrate in harmony with these beauties, and that is why they don’t exist for us as Souls in physical bodies, even though they are there.
They don’t exist for us because our bodies are too coarse, they are too dense to vibrate in harmony with these higher realities. What mostly exists for humanity is lack, death, separation, fear, worry and despair. And the reason why these things exist for us is traceable to the very denseness and heaviness of our bodies.
Our bodies (=matter aspect) are set in vibration by all the fears and worries of this world because our bodies are still predominantly composed of low frequency atoms which, by their very nature, are only capable of vibrating along with the fears and worries of this world.
To get „rid“ of fear we need to shake out these lower atoms from our lower bodies – and we accomplish that by raising our consciousness (=Soul aspect). Think of the various frequencies of matter (our physical/emotional and mental bodies are each made up of various gradations of physical/astral/mental matter) as different „floors“ in a skyscraper. And think of the Soul as someone that travels from one floor to the next. To get „rid” of the lower atoms in your bodies you need to raise your consciousness (=step into the elevator and get up to the next floor). By raising your consciousness you lose resonance with the lower frequencies. The only way to get out of a lower frequency is to elevate your consciousness/step into the elevator and go up to a higher floor.
How do you do that practically? You generate joy and happiness and enthusiasm inside of you by thinking ELEVATING thoughts, by being absolutely joyful and grateful about everything, by practicing UPLIFTING/positive self-talk etc. This is how you, as the Soul, use the elevator in a correct way: by thinking/feeling/speaking ELEVATING thoughts, feelings, words, deeds etc. This is what ELEVATES you as Soul. You can listen to inspiring music or to an inspiring person – and that may serve as an outer trigger to help you get up a notch by setting up a temporary vibration in your bodies (and I recommend that!) but to STAY THERE on your own you need to generate it within.
So to get into joy and happiness and enthusiasm you have to GENERATE it within yourself. Don’t wait for anyone or anything outside of you to „make“ you happy and enthusiastic. You have to generate it within yourself. Then the vibration belongs to you, it is yours. Then you will have moved up to a higher level.
Life is electromagnetic in nature. The trillions of cells, making up your body, are held together by the electromagnetism of your Soul.
Our thinking and feeling is mostly just a habit. And a habit is an electromagnetic force. That is why in order to break a habit it takes initially discipline and effort (the word effort comes from the Latin word for force; remember: we live in a world of energies and forces) to „break“ it, however, after a little while, the new habit will create a new electromagnetic force and help you stay positive and in high-vibration by habit. So it only takes a few days of iron discipline to be absolutely enthusiastic and joyful „for no reason“ and you will have set up a new electromagnetic frequency in your bodies. By law of repulsion and resonance, the lower atoms will be shaken out from your bodies and new higher frequency atoms will be drawn into your bodies. You are literally rebuilding your bodies by doing this. And by rebuilding your bodies with new, higher frequency atoms you will soon lose resonance with the fears of the world.
ACTION STEPS: Generate joy and happiness and enthusiasm inside of you by thinking ELEVATING thoughts, by being absolutely joyful and grateful about everything for no reason, by practicing UPLIFTING self-talk etc. For outer impulses, listen to uplifting music or work with a coach.
This article is exclusively published on CrystalWind.ca with written permission from I Am University. Reproduction or duplication is prohibited.
Posting on CrystalWind.ca © 2024. All rights reserved. Please do not reproduce any content without written permission. The article's title was crafted by CrystalWind.ca.
© CrystalWind.ca 2024. All content (articles, imagery, fair use) & design protected. Written permission required for copying. All rights reserved.
Join the Conversation Now! Comment Below!
Spirit Animal Totem Of The Day!
Crystal Of The Day!
Latest Articles
The Crystal Wind Oracle
Myth & Magic Card Deck!
Details Here!
NEW Expanded
Printed & Boxed!
Now with 58 cards!
CrystalWind.ca is free to use because of
donations from people like you.
Donate Now »
Unlock Your Light: Join Lightworkers Worldwide on CrystalWind.ca!
Featured Articles: Awakening
-
Do you see 11:11? Open or Close
11:11 Do you see it?
For many years the numbers 11:11 have been mysteriously appearing to millions of people all over the world.
Read More- The Meaning of 11:11 Open or Close
11:11. We see this all the time, twice a day on every clock, and feel there is some deeper meaning there. Is this a message? What does this mean? Why do I see 11:11 all the time? What is this telling me? What can I do with this energy?
Read More- The Four Agreements Open or Close
"The Four Agreements" offers a profound guide to personal freedom and transformation, rooted in ancient Toltec wisdom. By breaking free from self-limiting beliefs and embracing a powerful new code of conduct, they provide practical steps for achieving true happiness, love, and inner peace.
Read More- Negative Ego Traps and Snares on the Path of Ascension Open or Close
Glamour is not dispelled by paying close attention to it. It disappears by the power of clear and steadfast meditation, and the freeing of one’s self from self attention. – Djwhal Khul
- The Rise of 144,000 Warriors of Light Open or Close
The 144,000 Lightworkers and Lightwarriors were mentioned in the book of Revelation, on the Esmeralda tablets, by the Ashtar Command, Sananda, Native Americans and many others. A great call was sent to all lightworkers in the known universes to come here to help and guide this planet through the process of Ascension. They are one of the most mysterious groups mentioned in the Bible.
Read More- What is 'Awakening'? Open or Close
Awakening is the process of human transformation that involves the realization of the true nature of self and the universe.
Read More- Embracing Authenticity: A Guide to Speaking Your Truth Open or Close
The core of speaking your truth lies in the fifth chakra. Observing this center frequently unbalanced in my clients, I began to wonder why.
Read More- Inner Child Work Open or Close
What is Your Inner Child?
In her exploration of archetypes, Caroline Myss would say that everyone has some version of the child as one of their four primary archetypes.
Read More- From Chaos to Calm: Understanding Spiritual Health in Uncertain Times Open or Close
Spiritual health is a vital aspect of our overall health and well-being.
Read More- A Soul's Invocation: Harnessing the Power Within Open or Close
In the realm of spiritual exploration, the concept of invoking the soul's power holds a deep and profound significance.
Read More- True Growth Begins Within Ourselves Open or Close
Man’s work is ever within himself.
Read MoreFollow Us!
Who is Online Now
We have 16111 guests and no members online
- The Meaning of 11:11 Open or Close
Featured This Month
’Twas the Evening of Samhain
’Twas the Evening of Samhain ’Twas the evening of Samhain, and all through ... Read more
The Jack-O-Lantern
When we think of Jack-o-Lanterns today we think of the carved pumpkins with ... Read more
Libra’s Featured Stone - Kyanite
Kyanite Birthstone: Libra Planet: Venus Element: Air Chakra: Throat Read more
Ducks Fly Moon
Raven - Bloodstone Jasper - Mullein - Brown September 23 to October 23 The D... Read more
Samhain by The Hedgewitch
Blessed Samhain Samhain marks one of the two great doorways of the year, fo... Read more
Black Tourmaline
The Negativity Remedy Stone Black Tourmaline (Schorl) is one of the best st... Read more