Your self love practice is much more effective if done consistently rather than sporadically. Of course, we celebrate any moments you remember to include yourselves with your wonderful loving focus and care, we do wish for you to understand that your self love is meant to be a solid, supportive foundation for all other things to be built upon, not an embellishment you decorate yourself with every once in a while.

Your consistency is what creates the greatest accumulation of energy that supports positive transformation, and our greatest wish is that you will consciously release the habit of treating yourself like an afterthought. You are worth so much more than that, and when you decide to include yourself in your own thoughtful considerations so much more becomes possible. ~Archangel Gabriel through Shelley Young