Dear ones,

Those of you who practice yoga, pranayama, and meditation on a regular basis know about the importance of your breath.

Your breath is sacred.

What is the difference between life or death?

It's your breath.

You can survive 30 days or more without food, 3 days without water but, not even 3 minutes without breathing.

Ultimately, your breath is your most vital nutrient.

Let's take a more spiritual look at this now.

You exist now here (nowhere). What exactly does that mean?

You inhale and exhale, and in between those breaths, in the silent space, that's where you exist. That is your now here moment.

To breathe or not to breathe is the difference between life and death for your species.

You live on a planet where your food has been poisoned, your water fluoridated, and your air filled with chemtrails.

This is an attack on your species on multiple levels.

And as the war between good and evil continues, your controllers are now taking to more drastic measures.

Wearing a mask shows them how submissive you are and they can easily detect and group you.

It may also be detrimental to your health...

But most importantly, we want to bring your attention today to your breath.

As a species, you have not been taught how to breathe properly and use the full extent of your lungs. And now the limited capacity of your breathing practice is being further restricted.

How can you connect to your higher self if you don't breathe the way you should?

How can you stay healthy if you are being deprived of oxygen?

Why would you free willingly limit the quality of both, your breath and oxygen further than it is already?

If you vibrate at a higher frequency above all the fear and illusion, you are not available to disease.

So, there is nothing to fear.

In essence, fear itself is an illusion created by the human ego mind that is responsible for your survival. If no fear would have existed at all, you would find it hard to survive as the human race.

But the way you perceive fear has been altered and manipulated and exaggerated to such a great deal that it is hard for you to see the line.

Those who have ruled over earth for eons have lied to you about the current situation on your planet.

There are specialists, numbers, and a multitude of evidence that makes it clear, yet some of you still choose to follow to the masses while others are torn between a false state of security and their spiritual wisdom.

It is hard to swim against the stream but only as you decide to do it, will you achieve the next major milestone on your journey to ascension.

After all, it's all about the ascension of earth and the ability of humanity to rise with the Mother Goddess of All Creation.

Your controllers who do NOT have this same ability want to stop your rightful evolution into a higher species at all costs.

Imagine if you all ascend into 5D and their masks fall -their frequency control does not work higher than 4D. And in that high-frequency you wouldn't even be afraid of what you saw...

We see this scenario rather amusing for team light and quite terrifying for the dark ones ;)

Breathe, beloved beings of Gaia.

Breathe in love and breathe out everything else.

Do not hide your faces behind masks. Do not wear your characters behind masks.

Neither suits you.

Be your authentic selves and breathe the fresh beautiful air of earth, sending blessings to your mere existence during the most interesting times in the history of humanity.

We love you. We are here with you.

We are family of light.

A'HO
Aurora Ray
Ambassador of the Galactic Federation