Channeled Message

I would also say to you that as you begin to create this conscious light take time in your day that rather than rushing from place, to place, to place that as you walk through a parking lot, as you walk down the road, as you walk let every footstep take you to a place of consciousness awareness. 

Of course, that is probably going to be more effective and easier if you do it in a place or time when you are not distracted.  However, the more that you have that intention the more that you let every step you take, just like every breath you take, become conscious.