The Importance of Feelings

Monday, 04 September 2023 Written by Sharon Lyn Shepard

There is so much talk in the spiritual community right now about acknowledging our feelings. Digging deep and pursuing their healing in order to live a happy more fruitful life.

Indeed, acknowledging our feelings is very important. Of equal import is allowing them to come up (rise) on their own with divine timing to be released without any need to interact with them.

Do these emotions need healing?
Or are we simply releasing antiquated stuck energies that have held the Remembrance of Who We Are at bay?

Our feelings and emotional wounds are rising to the surface because we are collectively rising to a new reality. As we remember the truth of Who We Are we realize the healing of these antiquated emotional shields are no longer necessary. They have done their job and are no longer in service to us.

There are times we may feel the need to reach out for assistance in dealing with the overwhelm of some of our deep emotions. Most often, I have found that going inward into my own Sacred Sanctuary allows the ease of Grace to dissolve these emotions on their own without the need to engage.

Energy moves in spirals which means the same emotion may circle back around some time later. This time from a more expanded consciousness until all the layers have been released. When this happens, know that you are not doing anything wrong. You are evolving and your emotions are clearing at the level of which you are ready with divine timing.

It feels equally important to relax and live in our happy place without becoming entangled in the emotional process. I’m not talking about putting our head in the sand, or pretending they don’t exist. But becoming embroiled in the process places a strain on our physical bodies due to the stress of the perceived need to heal, which takes its toll emotionally and physically. And that serves no one.

Layer by layer we are releasing who we used to be as we remember the truth of Who We Are. Therein, lies our Peace and Joy.

~Sharon Lyn Shepard~

artwork by helena nelson reed

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