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10 Minute Chakra Balance: Guided Meditation

guided-meditation 

The activity of your chakras influence the quality of your thoughts, behaviors and everything you do. When one or more of the seven chakras is blocked, you start to experience all kind of imbalances that are manifested in all areas of your life. That’s when disease strikes from nowhere. That’s when relationships start to fall apart, and that’s when you begin to feel lost, disconnected and unaligned with your purpose. 

If you take the time to heal, cleanse and balance your chakras, you will release the stagnant energies that might be present within your body, and you will return to a place of awareness, balance and universal harmony.

This wonderful 10 minute chakra balance meditation will help undo any tightness, stiffness, or malfunction that might be present within you by releasing the stagnant energies from your body, and by allowing life to flow freely through you once again.

Before you begin, find a quiet place where you won’t be disturbed for the next 10 minutes. Second, find a comfortable position to sit – it can be on a chair, crossed legged or on your knees, or lay down and when you’re ready, press play. Once the meditation session is over, you can share your experience with all of us by commenting below.

Enjoy

10 Minute Chakra Balance Meditation

With all my love,

luminita

Luminita d. Saviuc
Luminita, the founder of purposefairy, is an enthusiastic student of the arts, psychology, and spirituality. Her acclaimed blog post, 15 things you should give up to be happy , was shared by over 1.3 million people on facebook. Later on, it became the heart of her book, 15 things you should give up to be happy, book that will be published by penguin random house in march 2016. For more details check out the about page.
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