Category: Helpful Meditations Views: 2444
Michelle has created 10 special bedtime meditations for children aged 5 and upwards. Meditation at bedtime encourages the child to release the day and aid a good nights sleep. To let go of all that no longer matters, with the breath. To listen and concentrate on the words as magnificent pictures start to form in the mind and create thoughts and feelings of happiness, security and love.
This video uses the full Bedtime – Guided Meditations for children – full album ( about 1 hour )
Bedtime – Guided Meditations for children List:
- Little fluffy clouds
- Dream blanket
- Man in the moon
- Sweet Dreams
- White feathers
- Rainbow drops
- Bubble Bath
- Star light
- The dream fairies
Thank you for reading,
Love and Light,
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