Category: Helpful Meditations Views: 2046
This guided meditation will assist you to explore the healing that can take place when we simply allow this process to occur, that is when we are in a state of relaxation, calmness, surrender and openness, which is our natural state of being.
Our body is naturally gifted with the ability to heal itself. This process is, however, hindered by thought patterns and beliefs we have integrated as a result of “lack” of awareness. We believed that we are embodied in these fragile bodies that are doomed to sickness and all sorts of diseases. The truth is far from that. Transcending these beliefs we assumed were true, will naturally trigger the body’s healing. This is a process and it doesn’t happen over night, it is a gradual process.
As we step into higher and higher states of consciousness, so our bodies are being returned to their pristine state, the original blueprint. We might notice that we don’t get sick as often, don’t catch a cold as often and our bodies might feel easier, lighter than usual and working optimally.
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