Message for May 2025

Change is one of life’s constant features. Whether we want it or not, change comes and goes with every passing moment. The ebb and flow of the currents creates a kaleidoscopic and intricate patten on every level of life, and although we may not see it, when we pause and breathe deeply, we can feel it within our hearts and souls. Of course, change isn’t always like the tide that gently laps the shorelines of the soul, sometimes it can bring huge waves crashing in unexpectedly, and sometimes it can toss our hopes and dreams aside. Yet, although we may not feel it, we are resilient and we are strong, so even in the face of challenge, we each have an opportunity to thrive. Hope remains alive, even in the darkest moments.

Change is a constant: endings follow beginnings and beginnings follow endings. Nothing ever stays the same and although this can feel as though we are standing on ever shifting ground, there is great opportunity to let go of the tethers that hold us back and to find new ways to embrace the flow of change. It’s hard to articulate, but when we choose to step on the unknowable wave of change, something within awakens and brings us the gifts we need to navigate towards new terrain. In short, we learn how to surf!

Although the shifting currents carve out new shapes and pathways over the passing of time, this can take millennia, but the pace of change for us certainly seems to be moving considerably faster. It’s as though we’ve been thrown into the centre of a maelstrom being pulled in different directions at the same time. It’s confusing and overwhelming, but invigorating and enlivening as well. Life is rarely straightforward, and we’re often left with more questions than answers, but there is a rawness and brightness to this maelstrom that brings great potential for lasting and positive growth and evolution.

Each of us are individually and collectively the result of millions and millions of thoughts, actions and choices. We are not isolated islands but inter-connected in so many ways. It can be understandable to want to step back when the chaos of life is so piercing, but it’s often at such times when it’s more important than ever to come together and stand as one. Even when the storms of life feel overwhelming, when we re-centre, we can find calmness and grace even in the chaos. In many ways, this is about realizing that we are not insignificant or powerless pawns in the game of life, but we all matter. At the same time when we accept that we cannot control the uncontrollable, and instead focus on the things we can influence, our perspective on life shifts. Whilst we cannot control the currents and storms of life, we can control how we respond and how we live.

It’s time to live life more wholeheartedly than ever before. Whole heart. Fully engaged and connected to the process of life. So many of us skate along, ticking off to-do lists and focusing on what may or may not happen ahead, and we can forget to connect to life. This may sound strange, but how many of us can honestly say that we live every day with a whole heart? Life gets in the way with things to do and we can become distracted, but when we pause, re-centre and breathe deeply, we can feel the light within shining brightly and know that we are home. Home in this instance is a willingness to live as consciously as possible, it’s that space within where we feel at peace, and we carry it with us wherever we go.

We are each unique and we all have gifts and talents that come together in the cacophony of life. It’s important to notice the silence as well, as this is often where the wisdom and insight resides. When we have the courage and self-belief to embrace our true essence, we can feel integrated and connected. Each of us shines a light that’s unique, but collectively it merges into something much bigger than we can ever fully comprehend.

It seems clear that we each need to find our own light now and to have the courage to let it shine brightly as a way to come together with like-minded souls, and to act as a guide for those that are lost or alone. The brighter we shine, the more whole and connected we can become. The light burns brightly at the core of our being, and even when we are lost in the darkness, it continues to flicker and glow. It may fade with life’s challenges, but it never leaves us. Even during dark days when we may feel lost or alone, the light still burns; we just have to look within to find it.

As the lights within us glow and the lights between us grow brighter, we can build a stronger sense of connection. This is a time to unify and walk together, a time to find the commonalities, not the differences. This is a time for love and compassion as we acknowledge that love is the power that can transform the world…

As always, I wish you all kinds of wonderful.

With love,

Sarah-Jane

Aries
♈

As you continue to look beyond the boundaries of your everyday life, you have contemplated your true priorities, and you have also been able to observe the ebb and flow of the currents as they move like a kaleidoscope, gently twisting and turning with the passing of time. Although there are times when you feel as though you are taking one step forwards and one step back, the more you step back to see the bigger picture, the more you realize that, despite the changing currents, you are still moving in the direction of your hopes and dreams. Of course, there will always be hiccups and potholes along the way, but it’s only when you step back from keeping on keeping on with your everyday life that you can see just how far you have come. This is something to celebrate, as you have seen so many challenges over the months and years, despite this you are a wise and determined soul, and you have the vision and creativity to see hope and opportunity where others see none.

Although you are wise, you often put yourself under a great deal of pressure to do more, be more and achieve more and although this allows you to get a lot done, there is a sense of lack and unfulfillment as your head, heart and soul don’t seem fully engaged in the process. As a result, your inner well of effervescent energy can sometimes feel dammed up within, as you’re not quite sure how to let it flow. Sometimes, there’s nothing to think about, sometimes you just need to flow and see where it takes you! This isn’t reckless, it’s simply a willingness to connect more consciously to your inner world and to find new avenues to express your creativity, vision and passion. Believe in yourself and use your gifts to re-shape and re-define your life from the inside, out…

Taurus
♉

As you continue to explore the nooks and crannies of your soul, you have been through quite a powerful transformation over recent months. It’s as though the person you used to be is a distant memory – someone you used to know. Of course, you are still the same person, but you seem changed and altered in ways that words cannot articulate. You have evolved in so many different ways, and although the person you are now is an accumulation of your past, you are so much more as well. In essence, the sum of you is greater than your parts. This may not make sense, but intuitively it makes perfect sense as you know that you have no edges, and your awareness is expansive and infinite. Yet, when it comes to daily life, having edges brings clarity, so it’s easy for you to feel lost and overwhelmed at times when you sense, see, feel, hear and connect to so much. These are the times when the power of your breath can help you to re-centre and re-balance, allowing your strength, wisdom and grace to rise to the surface once again.

Befriending your true power seems paramount now in order for you to find clarity, self-belief and purpose on your path ahead. So, instead of feeling as though you need to do more and achieve more, you start to feel more connected to every moment which feels both life affirming and life enriching. It’s time now for you to re-establish equilibrium in your life so you have the space to breathe more freely. When you feel in-balance, it’s easier to go with the flow of life and to let your phenomenal intuition guide you. You are wise enough to know that life isn’t about having lots of people to see, things to do or places to go, it’s about balance, joy and becoming your true self…

Gemini
♊

May looks set to be a month where you consider new ways of living and being that inspire you to live your best life. You have spent a great deal of time trying to be everything to everyone, and you have bent yourself out of shape as a result. Over time, your essence has become faded and jaded, as you have moved out of sync with the flow of life. This is understandable, after all, you have faced a great many challenges, and you have given so much of yourself in the process; it’s as though you have ‘parked’ your own needs and dreams on the sidelines, so you have been free to give even more of yourself to others. As admirable as this is, your own needs and dreams matter, so it’s important for you to re-connect to your essence once again and to find ways for it to flourish and thrive. This isn’t a process to over think, it’s a process to breathe into with every ounce of your being. You may be a powerful thinker, but your intuition, creativity and spirituality bring you so much more.

Although it might be easier for you to trust this process if you could understand it, sometimes there are no answers, and your only option is to trust your intuition. Yes, this takes you into unchartered terrain, but you seem ready now to boldly go where you have never gone before. Knowing what you truly want is often easier said than done, as you can see all sides to the bigger picture of life. In some ways, what you want is less important than how you want to feel, but it’s always good to have a sense of direction in life! So, try to take some time over the weeks ahead to re-connect to your essence, dreams and needs. Remember, that your needs matter and to honour this is a profound act of self-love…

Cancer
♋

The theme of self-compassion continues to take centre stage throughout May as you create some much-needed time and space in your life. It’s so important for you to have room to breathe in life as it’s easy for you to become caught up in keeping on keeping on, trying to be the rock that others depend upon. On some level, having time for yourself feels almost indulgent or selfish, even though you intuitively know just how much you need this to flourish and thrive in life. You are a wise soul, but you often push against your intuition, trying to be the person you feel you ought to be, rather than being yourself. As a result, you shape and define yourself by ought’s and must’s, and this has closed many of the inner doorways to your heart and soul. These doors are not locked, just pushed closed as the prospect of diving into the depths of your being has felt overwhelming, as you are so busy with the power of ought!

It therefore seems clear that by embracing self-compassion, you can start to carve a new pathway in life that inspires you to let go of the ought’s, and to instead find peace being at one with the ebb and flow of your own soul. Whilst this may not pay the bills or get things done, there’s no reason to dismiss this process, as how you take care of yourself matters and it will shape and define your path ahead. When you listen to the whispers of your soul, you’ll realize that they are not trying to sabotage you, they are trying to inspire you to live your best life. Sometimes such a shift involves stepping into uncertainty, and sometimes it can mean returning to previously explored terrain, but the more you let your intuition guide you, the more you will elevate away from ‘ought’ and towards your true priorities in life…

Leo
♌

As you continue to seek out ways to live as wholeheartedly as possible, there is a sense that you are beginning to re-shape and re-define your sense of self. You have faced a great number of uphill challenges recently, and this has left your spirit feeling grey and lacking in energy. Intuitively you know that your inner world is vibrant and colorful, and this disconnection has left you feeling uncertain as to where you are heading and why. It’s as though you’ve become so distracted by the distractions of everyday life, and the challenges that have come your way, that you feel as though your hopes and dreams have been dashed, and the colour has been drained away. Although your heart and soul both intuitively sense this isn’t the case, it can be hard to feel hope when your inner world feels so flat. As a vibrant, passionate and compassionate soul, you are driven by your inner effervescence, so when this fades, you can feel overwhelmed with the challenges of life, even though you know that you are more than capable of riding the waves of life with courage, confidence and innovation.

It seems clear that you need to take some time to replenish and re-charge in order to re-connect to your inner world once again, as you pick up the paintbrush and add some splashes of colour and creativity into all areas of your life. Your creativity is a phenomenal gift, and when you let it flow freely, your energy lifts and you can begin to see new pathways to discover and explore on all levels of your life. Perhaps the biggest challenge for you at the current time comes from cultivating self-belief and confidence, as life’s challenges have left you with a sense that you’re not trying hard enough, which of course isn’t the case. Take a deep breath, feel your energy rising up and set yourself free…

Virgo
♍

As a deeply intuitive soul, you have always been open to your intuition leading the way in your life; you have an innate awareness of the bigger picture, and this has helped you in your quest to try to understand as to why things are the way they are. Despite being so wise, there is a sense that you often feel caught up with your ‘to do’ list in life, feeling that you need to do more, achieve more, or be more in order to be ‘whole’ or ‘complete’. Of course, intuitively you know this isn’t the case, but the knots you’ve tied yourself up in are proving tricky to release. Or are they? What you believe to be the case isn’t necessarily the case, as your perception shapes and defines the paths you walk. You feel tied up in knots, but you are intuitive enough to realize that these knots come from trying so hard to be the person you feel you ought to be.

When you look beyond the knots, you can sense the freedom that is the true power within your heart and soul. Although it can be hard at times to let go of trying to be the person you feel you should be, there is a longing deep within you that craves a new way of living and being that allows you to be true to your heart and soul. It’s your willingness to honour yourself that can define what happens next, but there is nothing to do, try or become, just an open-heart to allow the process to flow. This isn’t a state of being that you need to go and get as it’s already within you, you just need to believe it. Listen to the whispers of your soul and let your intuition inspire you to shine brightly, and to stand in the light of your true essence. In other words, be yourself and love yourself for it…

Libra
♎

Seeking out new and unchartered terrain on all levels of your life looks set to continue throughout May as you stop thinking about the things you feel you ‘should’ do in life, and instead start to think about what you want to do. You are a creative visionary, and your awareness expands into the infinity of the universe around you, and within you, yet you so often feel as though you are tethered to a life of keeping on keeping on. Of course, there are always responsibilities to accommodate, but instead of these feeling so heavy, let your consciousness see the bigger picture, and feel your soul expand and grow. Although there are a great many hopes and dreams tucked away in the nooks and crannies of your soul, a new focus for the weeks ahead comes in the shape of ‘not doing’, maybe surprising given there is so much going on within you, but ‘not doing’ is simply allowing yourself the time to be at one with the infinity within you.

The more you connect with your true essence, the more you will believe in yourself and in your abilities to step into new terrain on all levels of your life. At the same time, you can begin to shape and define your boundaries, as you feel more inspired, energized and resilient to follow your own instincts on the path ahead. An enriching sense of peace is beginning to surface within you as you realize that the more you become one with your inner world, the more confident you will feel to step towards pastures new. Try not to over-think or over-analyze this process, as many of your unanswered questions have no answers; this is a time to trust your instincts and to find wisdom and courage from not knowing. So, not doing and not knowing, neither sound inspiring, but energetically they have the power to transport you towards peace and a new way of living and being…

Scorpio
♏

You have been going through something of a profound inner shift over recent weeks and months in connection to your beliefs and inner self-talk. You seem very adept at focusing on all of the things you haven’t done, haven’t achieved or haven’t become, but rarely focus on the other 99% of you that’s so much more. There will always be things you haven’t done or achieved, as that’s the nature of life, but the more you focus on them, the more you build a deep sense of lack, and this has the power to close so many doors and tether you to self-doubt. Yet, you are a vibrant, gifted and creative soul, but you need to feed these energies for them to flourish and thrive. Lack can erode your self-belief, and it can build on negative self-talk that becomes a self-fulfilling prophecy. However, May looks set to focus your energies in new ways as you open up to self-compassion, and to contemplate a new way of living and being that encourages positivity and open heartedness. So, instead of feeling entrenched in everything you are not, you start to embrace everything you are.

Of course, everything you’re not can be a powerful guide, but it’s time now to realize that it’s possible to find peace and joy amongst the chaos of life, and it’s also possible to feel whole and complete, as you look beyond everything you’re not, and find strength from the truth of all that you are. This isn’t rocket science, and you are more aware than most of the kaleidoscope of energies that zig-zag through life, but despite your wisdom and intuitive prowess, you doubt yourself in so many ways. Stop! Instead of trying to think this through, take a deep breath and let your heart and soul guide you. It takes courage to evaluate your life, but it takes greater courage to embrace the flow of your true essence

Sagittarius
♐

You have a fire in your soul that burns brightly. Sometimes the burn is a gentle light, and there are other times when it has the power and energy of the sun to illuminate all of the nooks and crannies of your inner world. Your fire is your free-spirited creativity and spirituality, and these form the cornerstone of your way of living and being. Well, you would like them to! Your free-spirited side yearns for freedom and adventure, but there is a part of you that feels content with the status quo, doubting that you ‘have what it takes’ to step into unchartered terrain and find new ways to flourish and thrive. Yet, your wisdom and intuition frequently remind you that you do have what it takes and the longing within you grows louder. Perhaps there’s a need to discover what ‘it’ actually is, so you can take a deeper look as to why you hold back from stepping into unchartered terrain, and why you doubt yourself on so many levels.

You have never been one to follow the flock, so why do you find comfort in the flock rather than soaring high up in the thermals of your soul? There are some big questions to ponder in May as your free spirit grows restless and longs for more. Listen to your soul to guide you, and step consciously into the kaleidoscope of energies that flow through you; let them dance and swirl as this will bring you wisdom, creativity, and new beginnings. This is a profound personal journey for you and although you will obviously consider those close to you, this is a time to become one with the infinity within you. No one else can ever truly ‘get’ you as your awareness is so vast, but happiness doesn’t come from contracting your essence in order to fit in, it comes from breathing out deeply and allowing your consciousness to flow as freely as possible…

Capricorn
♑

As you continue to explore the realms within your heart and soul, the winds of change have been gathering momentum as you near the brink of a new chapter in your life. You have been hovering on the periphery of change for a long time, eager for something new, but not really knowing where you want to head or why. This inner restlessness has been unsettling for you on many levels, as you haven’t been able to grab hold of the momentum needed to bring about change, and this has left you feeling frustrated, as being rudderless isn’t something you’re used to. Yet, despite the nebulousness and uncertainty, a strength has been rising up within you that feels exciting and liberating, it’s as though you have shed a powerful layer of doubt, and this is enabling you to explore your inner space in order to contemplate what you truly want from life. Whilst your journey into new terrain is taking you out of your comfort zone, you seem ready to do some self-reflection when it comes to your true priorities.

You have spent so long trying to be everything to everyone that focusing on your own needs, well-being and dreams may feel a bit challenging, so take a deep breath, and know that you are ready now to honour yourself in order to find new ways to flourish and thrive. May looks set to be a time to think about what you truly want from life, as you acknowledge that honouring yourself and your own needs isn’t indulgent, it’s necessary in order to create more harmony and balance on all levels of your soul. You are a wise and creative soul, so channel these gifts into shaping and defining the new chapter before you that is beginning to unfold. Although nothing in life is certain or guaranteed, trust your instincts, and ride the waves of change with courage and self-belief…

Aquarius
♒

The theme of finding yourself looks set to continue throughout May as you start to make some important decisions about your path ahead. You are finally beginning to acknowledge your own needs more, and this has enabled you to have some breathing space to contemplate the bigger picture of your life. You have been doing your best to keep on keeping on, getting on with the business of life, and although you have achieved a great deal, there is a sense that you have become disconnected from your creative inner world at the same time. Most of the time, this disconnection is something you can manage with ease, but you have recently noticed that the void between your everyday life, and the realm where your potential and creativity reside, has grown exponentially. When you’re busy with things to do, people to see and places to go, it’s easy not to notice your intuition as it waves at you to pause, breathe and reflect. As a result, the void grows larger due to the accumulation of lots of little things that add up over time.

Life may be busy but surely you owe yourself the time to pause, reflect and re-charge? It’s time now to carve out pieces of your day/week that facilitate your well-being, as being busy isn’t a reason to overlook your needs. Honour yourself more and you will soon realize that the path to happiness isn’t about how much you get done, it’s about how you feel and how you live. Finding time for yourself isn’t about sitting in meditation for hours, it can be as simple as a mindful cup of tea, engaging wholeheartedly in a conversation, a walk in the woods…the list is endless. When you create such moments of connection, everything falls into place as the disconnection fades, and your phenomenal intuition and creativity flow freely once again…

Pisces
♓

As you continue to shape your life from the inside, out, there is a sense that you are beginning to connect more wholeheartedly to your inner fluidity as you listen to the whispers of your soul, and dance with the threads of your creativity. You have reached a stage where you are no longer content to be the person you’ve always felt you ought to be and have started to explore ways to be yourself. May looks set to focus your attention towards finding balance and peace within your heart and soul as you embrace your uniqueness, and step beyond the four walls of your everyday life. Of course, exploring pastures new can feel daunting at times, but you have been longing for such an opportunity to arise as you have grown weary of keeping on keeping on. It’s time to embrace your creativity, and to look towards those aspects of your life that bring you joy as these need time, energy and attention now in order to grow, flourish and thrive. Although your life can sometimes feel heavy and burdensome, and you often feel as though you are spending your time navigating the twists and turns of other people’s lives, there is also a sense that you have learned so much about yourself in the process.

As a result, you have started to re-connect to your hopes and dreams and they are beginning to sparkle and twinkle again in your heart and soul, bringing you renewed hope and inspiration. There is a beautiful and graceful energy that flows within you, and this has the power to gently carry you towards a new way of living and being this energy is full of creativity, and it carries a light that illuminates your strength, courage and tenacity. So, breathe in your true essence and find your own centre, as you get ready to begin an exciting new chapter of your life…