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Feeling Afraid And Stressed? Here Is What You Can Do

Feeling Afraid And Stressed? Here Is What You Can Do

The world has changed, overnight it has become different. I will give you the tools that will fix the fear and stress you are going through, but first some clarity and a strong reality call.

Last year, I sent out a call for those who didn’t agree with the educational system, to move their kids out of it and create new educational systems and for those who didn’t like their work, to create new work structures. It was simple, and some people did it!  Now, during this time, they are sitting pretty and are actively helping their company, organizational co-workers to function in the new societal structure.

Other amazing things that have been happening, have you noticed how fresh the air is? Billions of cars are not being used around the world. Venice canals are clean, clear, have fish and dolphins for the first time in … a long time. All because no tourists are there.  The stress of rush hour is gone.

The stress and anger from competitive sports is on pause.

Pets around the planet are ecstatic about their owners being home. 

Kids and parents are learning to function as a group!

Bars and casinos are closed.

“Social distancing” is the opposite to what is happening right now. Yes, physical distancing is indeed happening, but society is coming together, people are helping each other and the illusion of “everyone for themselves” is only being carried out by a small minority which is highly publicised.  It takes ONE person to buy all the rice from a store for the illusion of “everyone is buying rice” to be shouted out even though everyone else just took one bag of rice each.

My life has NOT changed at all. The lifestyle I lead, the people I meet every week, the tools I am working on for you, none of that has changed.

Here are a few things you can do right now to bring forth that shift of paradigm we have been talking about for decades now:

  1. One is to embrace the change and start looking for allies in the creation of new work, education and sharing of supplies. 
  2. Reach out to those less fortunate and those more fortunate and see if you can organize a structure where everyone is taken care of and supplied with the basic necessities of life.  
  3. Don’t wait for others to take the lead, there are no others who can take the lead. 

You were born at this time on this planet to embody the new paradigm, and co-create a high frequency experience. You were born at this time on this planet TO LEAD.

Our biggest enemy at the moment is no physical virus! It is FEAR.

I released the FEAR PROCESSING EXERCISE in 2010. This is a life changing exercise that will help you through this time.  With that in mind, I am sending you a link to the audio recording of the exercise for free. Also, the text and a video on how to do the exercise.

It is super important that we deal with the real killer on the planet right now, and that killer is FEAR.


I know very few people who like change. And this change, the change we are part of on the planet, is huge. Yet, when we stop and really see where we are at, we are OK! Fear is the unknown, what our movies and the news service have provided for us for decades, post apocalyptic worlds where the weak die and the strong rule through death and destruction.  That is what those people who feed from fear, and control through fear, want you to think about and believe. There are those who are highly addicted to drama and power over others and using this period of time to feed endlessly. And for sure, many sleepers are falling into it big time. At the same time, here you are, still reading this article.

  1. Take this opportunity to change your life!
  2. SHINE BRIGHT!! It is time for you to be the beacon of light in the location you find yourself in. Drop negativity, and embody your natural high frequency, peace of mind, heart and energy and enthusiasm which you naturally are. BE yourself and not your or other people’s programs.

In summary: 

Do the fear processing exercise and share it with everyone you know. Literally everyone. 

Be diligent and EMBODY the new paradigm, the reality you want to create in the world.

Lead the creation of new and supportive structures for work and education. 

Spend at least an hour a day expressing your full natural frequency and form without stops, apology or firewalls. Do it silently, on your own or with others who share your frequency.

Respond, don’t react.

Enjoy your time at home and make it your NEW NORMAL.

And remember, this too will pass.


Listen here

inelia benz
Inelia Benz

This is Inelia’s first incarnation on any planet, so she was born free from self-importance, attachments, personal agendas, personal evolution, or a desire for soul advancement. She arrived knowing only that the planet needed to vibrate at a higher level in order to undergo a global ascension. What she did not know was how to assist in raising the vibration and how to communicate the need for a higher vibration to others. Initially, Inelia tried emulating other people’s actions by getting married, having children, having problems, and learning about human suffering. Although this gave her a deeper understanding of what others considered important, it did not assist in reaching the aim of global ascension. Source Here

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