A+ A A-

Top 4 Motivators for Change

Top 4 Motivators for Change

Do you ever feel stressed about feeling stuck, or frustrated that someone else is struggling to change their ways? Understanding the mental process that drives the willingness to change can be helpful. Once you realize your personal motivator, you can take the next step toward making the change you want. These are the top four reasons why people decide to change a behavior that isn’t working well.

Sometimes there is no other choice but to change, like if you rack up multiple tickets, avoid paying them and your license is suspended, you’ll need to pay them and stop speeding to regain your driver’s license. If you had a heart attack, you quit smoking because your doctor says that habit puts you at high risk for another.

Sometimes people change their behavior because they’re sick of being criticized. If your partner continually nags you about the way you do a chore, you decide to do it the way they like it done to avoid their negative feedback.
Then there’s the ah-ha moment. You clearly see how your behavior is impacting a situation or holding you back. You can visualize what things would look like if you tried a different, more helpful, approach. You feel excited now, with hope that this situation can and will improve if you do things differently.
And at last, the breaking point, or rock bottom. You are pushed to your limit with the drawbacks of the situation. You tried changing your perception of it, but that didn’t change how you really feel. It’s time to take action now. You can’t let fear hold you back one more day. Your soul is begging to shift out of the outgrown and EVOLVE!
This last stage of willingness to change leads to new beginnings. People decide to leave unhappy relationships, unfulfilling jobs and lackluster locations. They leap toward their dream, no matter how daunting or scary the path ahead may appear, because any change is better than where they are now, and their heart is saying follow your bliss! You have nothing to lose!

I hope this helps bring clarity to the stages of change. Where are you today in this process? Notice without judgment. What motivator can help you break a rut? Did you ever experience a breaking point that led to making a major life change? If so, share in the comments below!

Credit

lauralyn v8 1
Source - Lauralyn is an inspirational speaker, spiritual teacher and certified cognitive behavioral life coach, integrating holistic approaches to help facilitate positive change within non-judgemental and confidential coaching sessions and classes. She has taught therapeutic workshops in Los Angeles, New York City, North Carolina and the U.K.
CrystalWind.ca is free to access and use.
"Would you consider a small gift of $11.11 ?" :)
ॐ Namasté - Blessings!
"Life is an echo, what you send out comes back."

© 2008-2019 crystalwind.ca. All rights reserved.

Featured This Month

Page:

Sun in Libra

Sun in Libra

An Overview of Sun Sign Characteristics for Libra The ruler of Libra is Ven... Read more

Libra’s Featured Stone - Kyanite

Libra’s Featured Stone - Kyanite

Kyanite Birthstone: Libra Planet: Venus Element: Air Chakra: Throat Read more

Ametrine

Ametrine

The Stone for Clearing and Change Ametrine is one of the rarest and most va... Read more

Fall Equinox Meditation and Prayer Celebrati…

Fall Equinox Meditation and Prayer Celebration

The fall or autumnal equinox marks equal hours of light and darkness, but pa... Read more

Black Tourmaline

Black Tourmaline

The Negativity Remedy Stone Black Tourmaline (Schorl) is one... Read more

Libra

Libra

Sept 23 - Oct 22 Spirit: To operate judiciously Ego: Strategist, peace see... Read more

Mullein

Mullein

Helps you feel courageous and adventurous. Gender: Feminine Planet: Saturn Ele... Read more

Mabon Modern Style

Mabon Modern Style

The Mabon season begins somewhere around the 21st-22nd of September and cont... Read more

Mabon

Mabon

Mabon Ritual Celebrated on the Autumn Equinox, around September 21 each year... Read more

Libra Mythology

Libra Mythology

It's truly impossible to talk about Libra mythology without also referencing... Read more

Ducks Fly Moon

Ducks Fly Moon

Raven - Bloodstone Jasper - Mullein - Brown September 23 to October 23 The D... Read more

The Vine: September 2nd - September 29th

The Vine: September 2nd - September 29th

The Autumnal Equinox ( Alban Elfed ) Celtic Symbol : The White Swan Zodiac... Read more

Lepidolite

Lepidolite

The Mental Balancer Stone Lepidolite contains lithium and is helpful for st... Read more

Obsidian

Obsidian

The Protection Stone As a stone that emerges with dramatic force from the d... Read more

Birth Totem - Raven or Crow

Birth Totem - Raven or Crow

Birth dates: September 22 - October 22 Birth Totem is: Raven/Crow Clan ... Read more

Positive SSL
© 2008-2019 CrystalWind.ca. Site Creation by CreativeInceptions.com.
X

Right Click

No right click