To achieve inner harmony in today's chaotic world might be the most important thing we can do for our soul's hygiene because, as we know, it affects not only us but also those around us. 

So, it stands to reason that the more harmonious we are on the inner planes, the better for everyone.

Often, it's obvious when we're out of sorts but, sometimes, we're not even aware that we're a-kilter internally.

Have you ever yearned for a way to quickly shift yourself from disharmony into harmony? Or even tell if you actually are in disharmony?

Of course, I recommend the soothing waters of the Infinity Wave to quickly and easily restore balance and equanimity, but there are countless other traditions that also have excellent ways to achieve this.

For instance, remember affirmations?

Maybe you're already doing them on a regular basis but I have to admit that I fell out of the practice since the Infinity Wave came in.

However, two things happened this week to get me back into the habit.

The first was an email from Dana, one of the wonderful people who engage with this group, who thankfully introduced me to two dowsers, Joachim Wippich and Jerry Gin. They have a unique approach for restoring harmony. (I encourage you to look up some of their YouTube videos -  too many to list here.)

As Joachim describes in one video, his assumption is that we're starting from a basis of disharmony, and so the goal is to come into harmony with that. Kind of counter-intuitive, but I like it!

He suggests the following phrase:

"I come into harmony with my own disharmony, 100%"

Of course, as a dowser, he measures his field both before and after each a statement.

I've been working with this all week and have to give it a thumbs. Whether you do the dowsing or not, it still has great beneficial power to restore equanimity.

Joachim has more affirmations to work with - check his work out.

The second thing that happened was I was on Neo Positivity's Summit yesterday - a live 4- hour Facebook event! 

The other speakers were incredibly eloquent about how they keep their minds, bodies and hearts focused on the best outcomes. You may not want to watch the full broadcast, but I can guarantee that no matter where you drop into it, it will provide some wonderful suggestions for creating the full, beautiful life you desire.

I hope you find these tips useful this week as you support your inner harmony!

Please join me tomorrow night for Monday Meditation at 7:30pm EDT. 

Love and infinite blessings, 
Hope

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