This article was posted by CrystalWind.ca

A+ A A-

8 Grounding Methods

8 Grounding Methods

Grounding means, in ordinary language, a firm connection with the Earth. In today's world, it is essential for everyone. It gives strength and strength, is a source of resistance to stress and mental stability. When a person loses touch with the earth, it is as if they have fallen out of reality. When this happens people then immerse themselves in a world of fantasies and daydreams.  People can lose the ability to think clearly and concentrate. It then becomes difficult for people to recognize what is their purpose and focus. But even more serious, people can lose the ability to express their desires. It resembles an inverted pyramid, balancing uncertainly at its peak with millions of wishes and minimal results. How to reconnect with the Earth?

Let's start with the simplest methods available to each of us at any time:

1. Exercise

Any physical activity, including housework, activates the physical onset and engages the body. The physical body is the main conductor of energy flowing to man from Earth.

2. Massage and patting the body

If massage is a problem, then everyone can pat every part of their body. It thus engages its body and sets in motion the energy that is blocked in it.

3. Salt Bath

Salt bath Washing with salty soap or salt bath will narrow the boundaries of your ether and literally return you to your body.

4. Eat root vegetables

Everything that grows in the earth has a constant natural connection with the Earth. So it also helps you with grounding.

5. Eat red and orange fruits and vegetables.

Raw crops are recommended if possible.

6. Drink more water

Water helps the movement of energy in the body, cleanses it of toxins and pollutants. A few liters of water a day (not in coffee, tea or juice) will help normalize the energy flow.

7. Work on the ground and with the ground

Transplanting flowers, working in the garden, creating from clay, these are all paths to immediate grounding.

8. Contact with nature

Walks soothe; it slows down your pace and charges you with energy.

Credit

English by Crystalwind.ca
Source - astroplus.cz
Partial Translation by Google

© 2021 crystalwind.ca. All rights reserved.


CrystalWind.ca is free to access and use.
Please support us with a small gift of $11.11 or $22.22 or $33.33. 

or
Please buy us a coffee!
Thank you!
ॐ Namasté - Blessings!
"Life is an echo, what you send out comes back."
© 2008-2021 crystalwind.ca. All rights reserved.
Pin It

Featured This Month

Page:

Larimar

Larimar

The Atlantis Stone - The Dolphin Stone Found exclusively in the Dominica... Read more

Lughnasadh (Lammas) - The Celtic Harvest Fes…

Lughnasadh (Lammas) - The Celtic Harvest Festival

The Celtic harvest festival on August 1st takes its name from the Irish god ... Read more

Lugh - Celtic God Of The Sun

Lugh - Celtic God Of The Sun

The god Lugh was worshiped in Ireland as a deity of the sun. This connection... Read more

Cinnabar

Cinnabar

The Merchant's Stone Cinnabar is said to attract abundance, gently increasi... Read more

Lammas

Lammas

Lammas Ritual Celebrated August 1st. Lammas is also known as Lughnasadh, La... Read more

Leo

Leo

Artwork By Lisa Iris! www.lisairis.ca LEO July 23 - August 22 Spirit: ... Read more

The Season of Lammas

The Season of Lammas

The season of Lammas (also called Lughnasadh) begins on August 1st and conti... Read more

Leo's Lucky Gem - Imperial Topaz

Leo's Lucky Gem - Imperial Topaz

Imperial Topaz Birthstone: Sagittarius, Leo Planet: Sun Element: Fire Ch... Read more

Birth Totem - Salmon

Birth Totem - Salmon

Birth Totem Salmon Birth dates: July 22 - August 21 Birth Totem is: Salmon... Read more

Sun in Leo

Sun in Leo

An Overview of Sun Sign Characteristics for Leo The ruler of Leo is the Sun... Read more

Lammas by The Hedgewitch

Lammas by The Hedgewitch

Although in the heat of a Mid-western summer it might be difficult to discer... Read more

The Hazel Tree: August 5 - September 1

The Hazel Tree: August 5 - September 1

Celtic Symbol : The Rainbow Salmon Zodiac Degrees : 12º00` Leo - 8º59` Virg... Read more

Ripe Berries Moon

Ripe Berries Moon

Sturgeon - Garnet and Iron - Raspberry - Red July 23 to August 22 Th... Read more

Red Raspberry

Red Raspberry

Reminds you to be grateful for all of life’s ups and downs. Gender: Feminine... Read more

Lughnasadh Meditation

Lughnasadh Meditation

The Seventh Sabbat of the Wheel is Lughnasadh. Lughnasadh is celebrated on A... Read more

© 2008-2021 CrystalWind.ca. Site Creation by CreativeInceptions.com.
X

Right Click

No right click