•  
A+ A A-

The Body as a Vessel for Living

The Body as a Vessel for Living

Something I’ve noticed is that we spend a lot of our lives wrapping our identity in our bodies. If our body is something we’re proud of, we feel really good about ourselves … but much more often, it’s a sense that something is wrong with us because our bodies don’t hit some ideal. That’s been written about a lot before, so I won’t dive too much into that.

I do this too, btw, so I’m not immune — when there’s a part of my body that I like, I feel good about myself, but more often I see the “flaws” and feel bad about myself.

What strikes me is that this is a lot like wrapping our identity in the coffee mug we drink from. It’s putting our self worth in the vehicle of experience.

Our bodies are a vehicle for living. They have nothing to do with our worth or goodness as a person.

Another good metaphor is driving a car — we could spend so much time polishing the car, putting stickers on it, painting it, modifying it, trying to get it to be perfect. And this is fine, even fun. But also … it’s a vehicle for getting us somewhere, a vehicle for experiencing a journey. The car itself is not the journey.

Our bodies are not us, nor are they the experience. They’re a part of the experience, but it’s like putting our attention on the car instead of the scenery we’re driving through, or the song that’s playing, or the sunlight that’s shining on us.

What would it be like to think of the body not as who we are or some kind of indicator of our worth or our identity … but simply as a vehicle for living? A vessel for experience?

This might relax our worrying about how we look, but can also inspire us to take care of the vessel or get it stronger and healthier, just enough so that we can enjoy the journey of life, instead of having the vehicle break down.

Credit

Zen Habits is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. My name is Leo Babauta. I live in Davis, California with my wife and six kids, where I eat vegan food, write, run, and read. Source

© 2022 crystalwind.ca. All rights reserved.

Pin It

Liked this article? Dive deeper into personal growth and wellness! Check out CrystalWind.ca for spiritual wisdom or explore AromaWorx.ca for natural well-being tips. Spread the positivity—share this with friends on their happiness journey!

Let’s Chat! Drop Your Thoughts Below! Scroll down to comment

Keep CrystalWind.ca free—your gift matters now!
Help us spread light today. Thank you, supporters!

Follow this blog

Featured Writers

Thank You for Visiting CrystalWind!

We’re honored to be part of your journey.

Share your thoughts at .

Let’s grow together!

Imagine a world of inspiration and healing, free for all—made possible by YOU!
Donate Now—Ignite the Magic at CrystalWind.ca!

Support CrystalWind.ca Today!

Unlock Your Light: Join Lightworkers Worldwide on CrystalWind.ca!

Call For Writers

Call For Writers!

Follow Us!

Featured This Month

Page:

Lammas

Lammas

Lammas Ritual Celebrated August 1st. Lammas is also known as Lughnasadh, La... Read more

Wild Rose

Wild Rose

Wild Rose Fills your life with soft romance. Gender: Feminine Planet: Venus... Read more

Egyptian Zodiac/Astrology

Egyptian Zodiac/Astrology

Egyptian astrology was one of the earliest forms of astrology. The Egyptians w... Read more

Birth Totem - Woodpecker

Birth Totem - Woodpecker

Birth Totem Woodpecker Birth dates: June 21 - July 21 Read more

Cancer

Cancer

CANCER Jun 21 - Jul 22 Read more

Lugh - Celtic God Of The Sun

Lugh - Celtic God Of The Sun

The god Lugh was worshiped in Ireland as a deity of the sun. This connection... Read more

Chalcedony

Chalcedony

The Stone Of Orators Chalcedony was very popular as a decorative stone in ant... Read more

Calcite

Calcite

The Cleansing Stone Calcite is a powerful amplifier and cleanser of energy.... Read more

Moonstone

Moonstone

Moonstone is one of the best stones for bringing emotional calm and stability,... Read more

The Oak Tree - June 10th - July 7th

The Oak Tree - June 10th - July 7th

Summer Solstice ( Alban Hefin ) Read more

Strong Sun Moon

Strong Sun Moon

Flicker – Carnelian Agate – Wild Rose – Pink June 21 – July 22 Read more

Lammas by The Hedgewitch

Lammas by The Hedgewitch

Although in the heat of a Mid-western summer it might be difficult to discer... Read more

Abalone Shell

Abalone Shell

Echos Of The Ancestors Abalone strengthens the structure of the body and th... Read more

Cancer Mythology

Cancer Mythology

The Mythology of Cancer: A Celestial Tale of Loyalty and Sacrifice Among th... Read more

Sun in Cancer

Sun in Cancer

Cancer Sun Sign Characteristics Overview The name "Cancer" comes from Latin, ... Read more

X

Right Click

No right click