Dear Ones, what we want you to understand is inclusion is where your power is. You cannot create through exclusion because your continued focus is what keeps you tethered to a certain energy.

Let us give you an example. When you go to a restaurant you do not focus on the foods you do not want. Nor do you order by telling the server what you don’t want. You accept that there is a variety of foods on the menu to serve the preferences and needs of many, so you just effortlessly skim over what is not appealing to you without attaching any energy to it at all.

You find what you feel would be your best match in your present moment to provide you the sustenance you need and the experience you desire. And, best of all, if you don’t feel like having that option the next time you visit the restaurant, you know you can choose something entirely different.

Do you see? Selecting your preferences with ease without needing to practice exclusion or to push against what you do not want is a skill you already have and can apply to all aspects of your life. You are far more efficient with your energies when you operate from what you wish to include as part of your personal experience, and give yourself the permission and freedom to flow and express yourself through whatever feels supportive to you at any given time. ~Archangel Gabriel through Shelley Young