Emotional & Physical Detox
- Details
- Written by Kate Spreckley

The energies are intensifying as we move closer to Friday’s Eclipse. An Eclipse acts as a catalyst and will bring significant change. This particular Full Moon Eclipse will dramatically enhance our awakening, healing and both our individual and collective transformation. Eclipse energy is unpredictable and volatile which can trigger us. However, it is important that we consciously harness this energy and use it to propel us forward. The more grounded and stable we can be the better.
This is an intense time, and you will be feeling things building emotionally and physically. Be mindful that your energetic system is being prepared for the Eclipse and you may be experiencing both an emotional and a physical detox of some kind. Observe what is happening, ride the waves and avoid getting tangled in what is surfacing. Recognise that an energetic shift is brewing. Drop any resistance and trust that you are ready for whatever comes next.
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