•  
A+ A A-

Meditation Can ‘Turbo Charge’ The Brain By Synchronizing Two Key Regions

brain

Researchers from Boston University have figured out two areas of the brain which must be activated to ‘turbo charge” cognitive functioning.

Two brain regions – the medial frontal and lateral prefrontal cortices – control most executive function. It was found that by synchronizing these areas of our grey matter, participants in a study experienced better, faster brain functioning. De-synchronizing these areas resulted in the opposite – a slower brain.  However, if there is more to the story of our brain’s left or right brain dominance?

Using high-definition transcranial alternating current stimulation (HD-tACS) to synchronize oscillations between the medial frontal and lateral prefrontal cortices, resulted in faster neurotransmitter firing.

The synchronization of these two areas of the brain also resulted in better communication abilities and more control over the participants’ emotional reactions.

The Alarm Bell of the Brain

Robert Reinhart, assistant professor of psychological and brain sciences at Boston University and lead researcher for the study called the medial frontal cortex the “alarm bell of the brain.”

Reinhart explains“If you make an error, this brain area fires. If I tell you that you make an error, it also fires. If something surprises you, it fires.”

In healthy people, this region of the brain works hand in hand (or perhaps lobe in lobe) with a nearby region, the lateral prefrontal cortex, an area that stores rules and goals and also plays an important role in changing our decisions and actions. Getting them to work together more efficiently allows a more efficient correction of action, and thought.

The research, published October 9, 2017, in the journal Proceedings of the National Academy of Sciences (PNAS), suggests that electrical stimulation can quickly increase or decrease executive function in healthy people and change their behavior.

“The ability to control our behavior,” states the paper’s author, is “fundamental to the human condition, and is impaired in those with neurological disorders;” however, this ability to control our behavior has grown increasingly important as forces outside ourselves aim to gain control over it for us.

The Whole Brain Approach

This research is yet more proof that a “whole brain” approach to learning or problem solving is most effective.

It has long been understood that certain meditative practices increase whole brain functioning, and particularly, enhance the firing of neurons in the two brain areas mentioned in the Boston University study, but other areas of the brain are also enhanced.

For example, it was found that in long-time Buddhist meditators who focused on compassion, the anterior insula was activated.

“Every neuroscientist will have their favorite part of the brain,” says neuroscientist, Richard Davidson. Davidson is famous for running a series of MRI scans on Buddhist monks along with the Dalai Lama. The anterior insula is one of his favorites, because it’s where a lot of brain-body coordination takes place.  He states,

“The systems in the brain that support our well-being are intimately connected to different organ systems in our body, and also connected to the immune and endocrine systems in ways that matter for our well-being.”

Numerous additional studies confirm that profound changes occur in the brain – causing whole-brain synchronization, in long-term meditators.

Most of Us are Left-Brain Dominant

The average, non-meditating person is usually left or right brain dominant, with most of us in the Western world being left-brain dominant. This makes for studious, hard-working individuals, but may inhibit us from experiencing greater spiritual insights, required by right-brained, or whole-brained thinking.

Some would argue we were made this way, to be easily controlled – to create a slave race that was intelligent enough to follow orders, and to do the labor required of an elite class – but dumb enough not to strive toward the full realization of our coded DNA for conscious evolution, or enlightenment.

There is a large body of evidence presented by Graham Hancock, and other ancient historians which asserts that the human race, or Homo Sapiens Sapiens, was not, according to the Sumerian sacred literature, created by the God of all Universes, but by lesser Gods pretending to be the “Almighty” God (Infinite Intelligence) who came to earth after destroying their own planet, and desirous of creating a slave race which would serve them as they built their own civilization on earth.

Neuroscientist Experiences Bliss When Her Left brain is Silenced in a Stroke

For example, Jill Bolte Taylor, a neuroscientist at Harvard’s brain research center, only experienced the “bliss” described in enlightened yogis and shamans when she had a stroke, and the entire left lobe of her brain – responsible for ego, judgement, and analysis – was rendered temporarily mute.

In Closing

While the Boston study is significant in its findings, it only adds more credence to the importance of whole-brain synchronization (found easily via meditation) for overall performance, well-being, compassion, and control of our emotional processes – and yes, even the attainment of nirvana, and an inevitable escape from the left-brain-supported prison matrix.

Pin It

Liked this article? Dive deeper into personal growth and wellness! Check out CrystalWind.ca for spiritual wisdom or explore AromaWorx.ca for natural well-being tips. Spread the positivity—share this with friends on their happiness journey!

Let’s Chat! Drop Your Thoughts Below! Scroll down to comment

Keep CrystalWind.ca free—your gift matters now!
Help us spread light today. Thank you, supporters!

Follow this blog

Featured Writers

Thank You for Visiting CrystalWind!

We’re honored to be part of your journey.

Share your thoughts at .

Let’s grow together!

The Crystal Wind Oracle App
Shatter Illusions – Gain Clarity Now!
Instant Access On:
Apple | Android | Amazon
New! 53-Card Deck for Deeper Wisdom

Imagine a world of inspiration and healing, free for all—made possible by YOU!
Donate Now—Ignite the Magic at CrystalWind.ca!

Support CrystalWind.ca Today!

Unlock Your Light: Join Lightworkers Worldwide on CrystalWind.ca!

Call For Writers

Call For Writers!

Follow Us!

Featured This Month

Page:

Sun in Gemini

Sun in Gemini

Sun in Gemini May 21 through June 20 An Overview of Sun Sign Characteristic... Read more

Gemini Mythology

Gemini Mythology

The Legend Behind the Gemini Zodiac Sign The roots of constellation stories... Read more

Yarrow

Yarrow

Helps you create the future of your dreams Read more

Deer Medicine

Deer Medicine

The Deer holds a revered place in Native American traditions, embodying a powe... Read more

A Simple Summer Solstice Ritual with Crystal…

A Simple Summer Solstice Ritual with Crystals

June 20, 2016 is this year’s summer solstice, marking&n... Read more

Cornplanting Moon

Cornplanting Moon

Deer – Moss Agate – Yarrow – Green and White Read more

Crystal Gem: Grids and Gridding

Crystal Gem: Grids and Gridding

What are Crystal Gem Grids? They are tools for empowerment, for blessings, ... Read more

Rutilated Quartz

Rutilated Quartz

The Energy Buster Stone Rutilated Quartz is an illuminator for the soul, pr... Read more

Gemini

Gemini

GEMINI May 21 - June 20 Read more

Citrine

Citrine

The Clearing Stone Citrine’s wide range of colours enables it to help balan... Read more

Litha Sabbat - The Summer Solstice

Litha Sabbat - The Summer Solstice

Gardens are blooming, and summer is in full swing. Fire up the barbeque, turn ... Read more

The Hawthorn Tree - May 13 - June 9

The Hawthorn Tree - May 13 - June 9

The Hawthorn Tree – May 13 to June 9 In Celtic tree astrology, the Hawthorn ... Read more

Birth Totem - Deer

Birth Totem - Deer

Birth dates: May 21 - June 20 Birth Totem is: Deer Read more

Litha - The Midsummer Solstice

Litha - The Midsummer Solstice

The Litha festival is one of the lesser Sabbats of the Witches annual calend... Read more

Celestite

Celestite

The Divine Listener Stone Celestite has remarkable relaxing and uplifting a... Read more

X

Right Click

No right click