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Sleep Easily: Guided Meditation for Sleep Problems and Insomnia

guided-meditation

“Finish each day before you begin the next, and interpose a solid wall of sleep between the two.” ~ Ralph Waldo Emerson

It’s so important to empty our minds before we go to sleep. To release all our thoughts, plans, worries and concerns so that we can have a deep and restful sleep. And today’s guided meditation is meant to help you achieve just that. Whether you have any insomnia or sleep problems or not, this magical guided meditation will help you experience the beauty and wonder of the sea, as you drift of to sleep, so that you can have a restful, relaxing and refreshing sleep.

Enjoy :)

With all my love,

luminita


purpose_fairy

A few words about the person behind PurposeFairy – Luminita D. Saviuc

When nobody’s watching, I pretend I’m a moon sprite; transcendent, effervescent, ever curious. Yet my birth certificate says I’m a human born in Romania.

Source Here

 


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