This article was posted by CrystalWind.ca

A+ A A-

Opening Yourself up to the Healing Powers of Music

Opening Yourself up to the Healing Powers of Music

Whether we create, play, or simply enjoy listening to it, music makes us feel in ways we least expect. Music and spirituality are intricately related. While spirituality is often the inspiration for creating music, music so often creates the desired atmosphere for a spiritual moment. When you open yourself up to the healing powers of music, it can resonate on a deeper level than cognitive comprehension and touch your soul. Whatever type of music you listen to or the instrument you play, it can affect your mind, body, and spirit in powerful ways.

Music Helps You Heal

While Philosophers Pythagoras and Aristotle may have talked about the healing power of music, it's actually been scientifically proven. Music helps with stress, psychosis, trauma, depression, and anxiety. It can also reduce pain and dementia and stroke symptoms. And it's not just listening to music that's good for our mental and spiritual health. Playing an instrument like the classical guitar regularly has some surprising benefits too. It can help lower heart rate, blood pressure, and stress levels. It's a great way to boost your creativity and wellbeing.

Music Increases Your Self Awareness

Self-discovery and self-awareness are important steps in your personal growth. The ability to understand yourself allows you to offer your unique gifts to the world. Listening to music is a way you can cultivate this type of self-awareness. It enables you to think about the person you are, who you would like to be, and how to create your own path. If you need direction or feel disconnected from yourself, try listening to your favorite music and see where your mind goes. As the music informs your thoughts, trust what comes up and allow it to guide you.

Music Connects Us Spiritually

Music makes us feel in unique ways. It can evoke a range of emotions without warning. It can play a central role in a person's or community's spiritual life. Music has been used in spiritual ceremonies across history, whether it's chanting, acapella singing, or drumming. Whether you are playing it, listening to it, or creating it, music has transcendent properties that connect us to things that are greater than ourselves and has the ability to positively affect our quality of life and spirituality and form a deeper connection to the universe.

Embracing the healing benefits of music could help improve your wellbeing and change you psychologically and physiologically. So, next time you pick up your guitar, put in your earphones, or turn up the radio, open yourself up to the healing benefits of music.


Sally Benson is a professional freelance writer with many years experience across many different areas. She made the move to freelancing from a stressful corporate job and loves the work-life balance it offers her. When not at work, Sally enjoys reading, hiking, spending time with her family and travelling as much as possible.

This article is written exclusively for CrystalWind.ca by Sally Benson.  © 2022 crystalwind.ca. All rights reserved. Do Not Copy.

Pin It

CrystalWind.ca is free to access and use.
Please support us with a small gift of $11.11 or $22.22 or $33.33. 

or
Please buy us a coffee!
Thank you!
ॐ Namasté - Blessings!
"Life is an echo, what you send out comes back."
© 2008-2022 crystalwind.ca. All rights reserved.

Disclaimer

All post and information provided within this blog is for educational and informational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website.  Please consult with your healthcare professional before making any dietary or lifestyle changes or taking supplements that may interfere with medications. Any products or information discussed are not intended to diagnose, prevent, treat or cure any illness, disease or lifestyle. Please consult your physician or a qualified health professional on any matters regarding your health and wellbeing or on any opinions expressed within this website.

Spirit Animal Totem Of The Day!

CrystalWind.ca is free to use because of
donations from people like you.
Donate Now »

CrystalWind.Ca Donation!

Free Reading Here!!

crystal-wind-oracle-mobile-app
 
Cut Through The Illusions!
Available On The
Apple  / Android / Amazon
NEW Expanded Version - 53 cards!

Who is Online Now

We have 756 guests and no members online

Featured This Month

Page:

Sun in Gemini

Sun in Gemini

Sun in Gemini May 21 through June 20 An Overview of Sun Sign Characteristic... Read more

Celestite

Celestite

The Divine Listener Stone Celestite has remarkable relaxing and uplifting a... Read more

Citrine

Citrine

The Clearing Stone Citrine’s wide range of colours enables it to help balan... Read more

Cornplanting Moon

Cornplanting Moon

Deer – Moss Agate – Yarrow – Green and White May 21 to June 20 The Cornpla... Read more

Gemini Mythology

Gemini Mythology

The Story Behind the Gemini Zodiac Sign The origins of some constellation m... Read more

Dowsing With Your Pendulum

Dowsing With Your Pendulum

Einstein's famous equation, E = MC2, equates energy and matter. All living... Read more

Litha

Litha

Litha Ritual Celebrated on the Summer Solstice, around June 21st each year. ... Read more

Litha Sabbat - The Summer Solstice

Litha Sabbat - The Summer Solstice

Gardens are blooming, and summer is in full swing. Fire up the barbeque, turn ... Read more

Gemini

Gemini

GEMINI May 21 - June 20 Spirit: To investigate Objectives: To advance by ... Read more

Yarrow

Yarrow

Helps you create the future of your dreams Gender: Feminine Planet: Venus ... Read more

The Meaning Of The Letter X On The Palms Of …

The Meaning Of The Letter X On The Palms Of Your Hands!

Its not Palmistry or any superstitious method coming from India. This is a v... Read more

Litha - The Midsummer Solstice

Litha - The Midsummer Solstice

The Litha festival is one of the lesser Sabbats of the Witches annual calend... Read more

Rutilated Quartz

Rutilated Quartz

The Energy Buster Stone Rutilated Quartz is an illuminator for the soul, pr... Read more

Birth Totem - Deer

Birth Totem - Deer

Birth dates: May 21 - June 20 Birth Totem is: Deer Clan of: Butterfly (Air... Read more

Summer Solstice: The Sacred Marriage of Heav…

Summer Solstice: The Sacred Marriage of Heaven and Earth

Summer Solstice is the longest day of the year, and stands opposite the Wint... Read more

© 2008-2022 CrystalWind.ca. Site Creation by CreativeInceptions.com.
Web Hosting by Knownhost.com

X

Right Click

No right click