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How Do You Uncreate Something You Do Not Want?


I have told you that you create your dreams, in actuality, not in theory alone. You create an actuality, a dream universe, as real as the physical universe. It simply cannot be directly perceived within the physical universe. ~ Seth, as channelled by Jane Roberts

One of our readers, in response to our recent post, Being Happy Is Simple and Easy, wrote us last week. He was asking about something Spirit said in that post:

Anything other than what is real is just a passing illusion. Sickness, poverty, “bad” relationships, death, war, disharmony, dis-ease — these are all illusions, albeit illusions you created. But you can “uncreate” them in the blink of an eye.

Here’s the reader’s letter:

Hi John,

Thank you and Spirit for your clarification what is real and what is illusion. With regard to the latter Spirit inform us “But you can uncreate them in the blink of an eye”. We would appreciate detailed information from Spirit exactly how to uncreate something you do not want but had already created.

While I wasn’t sure exactly what Spirit meant in using the word “uncreate,” here’s part of my reply to the reader:

I think Spirit was saying if you take your attention from something that’s bothering you or not working for you, then it no longer exists for you. It may exist for someone else, but it’s no longer in your world.

Here’s what Spirit said when I asked them to expand on this.


We would agree with John’s reply. As he asked, we will expand upon that reply.

Let’s begin by reminding you who you really are — all of you.

We know you’ve heard this before, but many of you still have not “got it.” You are God, the Creator. Period. It’s that simple.

When you understand that, not just intellectually or “in theory,” but when you fully integrate that fact into your awareness, into your conscious daily lives — then you will arrive at what will be, for many of you, a totally new and empowered place.

You often give God or Goddess or Divine Energy — pick whatever name you like — credit (or blame) for all your life experiences, “good” or “bad.” None of  your experiences are either good or bad. They’re just part of the path you’ve chosen in this lifetime.

Every experience, no matter how you judge it, will take you one step closer to home, to full conscious awareness. So it’s all good.

Now, if you have that level of power, you can — and you do — create all the time. You create either deliberately (if you’re living your life consciously) or you create by default (if you’re living your life unconsciously).

This is important:
You create it all. And you can “uncreate” anything you wish.

There is no one else on the planet who sees anything exactly the same as you do. No one. Yes, you all agree on your perception of certain events — for example, a war. You agree to see it together, assuming you all see the same thing. But that is simply not true.

Our friend Seth 1/ talks about two different endings to the event you named World War 2. One ended in a nuclear holocaust that destroyed your world. The other ended in the way your history books depicted.

Which ending those alive at the time experienced was entirely up to them. This was not in every case a fully conscious choice, but a choice nonetheless. They experienced whatever their beliefs and focus directed them toward.

Could they have “uncreated” their experience and chosen an alternate reality? Absolutely yes. You all do it almost every night in the dream state.

We may discuss this further another time.


Here is Bashar, channeled by Darryl Anka, talking about parallel realities.


In the early 1980s John took a spiritual development course, and was introduced to his first spirit guide, Lydia. After Lydia arrived, three other guides also came to him: Archangel Michael, Tamarra, and Chief Joseph. Today these are John’s four main guides.

Besides his four main ones, John has various other guides. The entire group is really a multidimensional collective consciousness. John refers to the entire group simply as “Spirit.”

© Copyright 2015 John Cali. Reprinted with permission. All rights reserved.

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