Channeled Message:

This practice balances your energy and helps to ground you. You can work with this light energy at any time: 

As it hits your heart center send love, awareness, and those other frequencies of your heart center into this small ball that you’ve already created and it grows. From there you send it down further. It goes down through your solar plexus, your sacral center, your root center and it goes into Gaia.

As you feel that ball of light anchoring into Gaia, how does your head feel? Do you feel now you have grounded and you’ve brought every part of you onto the Earth? Do you feel Gaia? Do you feel these energies? They are here in support of you.

You then allow that ball of light to come back up within you. As it returns into your heart center once again, you feel the anchoring of Gaia. You feel how your heart expands even further. You then send that ball of light; it moves up through your throat; as it connects within your head center you may have a sense of completing a loop. That ball of energy started there. It went down through your energy bodies and came back up. For many of you you’re feeling pressure within your head again. Once more send that expanded awareness into Gaia.

Activating All Your Senses

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